Moksha Yoga

Essential reading from one of the scientific pioneers of modern vibrational medicine for anyone interested in this work, and the perfect appetiser to our 60hr Sound Medicine Facilitator Training starting this October.

Join Emma Palmer and our expert team to develop the hands-on practical mastery for optimally harnessing the healing power of sound in a broad range of settings, while discovering the ancient wisdom, cutting-edge science and profound therapeutic potential vibrational medicine has to offer.

Get all the details and enrol today at https://www.mokshayoga.com.au/sound-medicine-training/ 🙏✨

📢 Free Workshop: The 5 Principles of Teaching Kids Yoga

Yoga and mindfulness-based wellbeing has become an invaluable part of supporting kids to thrive in today’s world – promoting active bodies, healthy minds and happy hearts in children of all ages, while empowering them with the tools to reduce anxiety, find more focus, increase resilience and enhance self-belief.

Join incredible Kids Yoga specialist Vic Crombie of Mindful Thriving Kids to explore The 5 Principles of Teaching Kids Yoga – a complimentary 2hr workshop packed with valuable insight and inspiration, where you’ll discover:

✨ How to keep kids and teens engaged in Yoga classes
✨ How to plan an effective Kids Yoga class
✨ How to choose the activities and resources to use
✨ How to run a class that is enjoyable AND makes a difference
✨ What makes a great Kids Yoga Teacher who can connect with kids of all ages

It’s also the perfect opportunity to meet Vic, experience her teaching first-hand and have all your questions answered around our upcoming Kids Yoga Teacher Training – starting Saturday 26 October 2024.

FREE WORKSHOP: THE 5 PRINCIPLES OF TEACHING KIDS YOGA
Saturday 14 September 2024, 2pm – 4pm

Places are limited so register your FREE spot today at https://www.mokshayoga.com.au/event/5-principles-of-teaching-kids-yoga/

KIDS YOGA TEACHER TRAINING

Whether you’re a parent, school teacher, therapist, yoga teacher or anyone with passion for making a real difference by sharing these lifelong teachings with children from an early age, our training offers a range of flexible learning options – from giving you all the FUNdamentals for confidently creating and delivering engaging, meaningful and rewarding classes, through to becoming a fully accredited and highly skilled Kids Yoga Teacher.

Get full details on our training options at https://www.mokshayoga.com.au/kids-yoga-teacher-training/

Our Living the Path 5-week Course gets underway THIS THURSDAY 15 August and is your opportunity to join Emma Palmer as she brings to life the rich wisdom of Yogic, Ta***ic and Buddhist philosophies as a guiding light for navigating the experiences, challenges and wonders of your unique path through this modern world.

Learn more and begin your journey of discovery into the true heart of Yoga – book your place now at https://www.mokshayoga.com.au/event/living-the-path/ 🙏✨

Join Emma Palmer on Saturday 31 August for our “Embracing Renewal” Spring Day Retreat – a revitalising day of self-discovery, reset and rejuvenation as we awaken, attune to and fully embrace the fresh opportunities these vibrant springtime energies of rebirth and renewal invite us to welcome into our lives.

Discover more and book you place now at https://www.mokshayoga.com.au/event/embracing-renewal-spring-day-retreat/ 🙏🦋

Kids Yoga Teacher Training has arrived 🎉

Yoga and mindfulness-based wellbeing has become an invaluable part of supporting kids to thrive in today’s world – promoting active bodies, healthy minds and happy hearts in children of all ages, while empowering them with the tools to reduce anxiety, find more focus, increase resilience and enhance self-belief.

That’s why we’ve teamed up with incredible Kids Yoga specialist Vic Crombie of for our Kids Yoga Teacher Training to fully equip you with everything you need to start teaching Yoga and mindfulness to kids of all ages in a variety of settings.

Whether you’re a parent, schoolteacher, therapist, yoga teacher or simply have the passion for making a real difference by sharing these lifelong teachings with children from an early age, our training offers a range of flexible learning options and is open to anyone who would love to share these teachings, and no prior experience of teaching Yoga is necessary.

Our Kids Yoga Teacher Training is available as a 25hr course Level 1: FUNdamentals of Kids Yoga Teaching, empowering you to effectively teach Kids Yoga and mindfulness activities over one weekend (plus self-paced online pre-learning), OR as a 50hr training featuring an additional weekend Level 2: Advanced Kids Yoga Teaching required to become fully accredited as a Kids Yoga Teacher with Yoga Australia.

You’ll learn all the tools, techniques and positive class management skills for teaching Yoga and mindfulness to kids and teens from every age group, while discovering a proven framework to confidently plan, sequence and deliver highly engaging Yoga classes with all the perfect balance of great fun and meaningful impact.

LEVEL 1: FUN-DAMENTALS OF KIDS YOGA TEACHING
Saturday 26 – Sunday 27 October 2024

LEVEL 2: ADVANCED KIDS YOGA TEACHING
Saturday 9 – Sunday 10 November 2024

*Completion of Levels 1 & 2 (50hrs) is required for full accreditation as a Kids Yoga Teacher with Yoga Australia

Special Discount Rate available on the Fully Accredited 50hr Training (Levels 1 & 2) – saving $495!

Get all the details and enrol today at https://www.mokshayoga.com.au/kids-yoga-teacher-training/

“Ever since I walked into my first Ashram in 1998, I have been called to the ancient practice of chanting and mantra. I’ll never forget that night – the sweet smell of incense permeating the hall, the soft light, the vibration of the drums and harmonium.
The melody and hum of mantra followed by the deep stillness of meditation. Since that night, chanting for me has been a portal – a doorway into my essence nature and the quiet whisper of Spirit.”
~ Emma Palmer

Chanting has been long revered as a particularly potent portal into the rich nectar of all-pervasive Awareness. The mantra subtly and intuitively map their way through the layers of the energy body, guiding us to our deepest knowing and into divine resonance with an Absolute Truth that surpasses all diminution into words.

Our Divine Resonance evenings of Chanting and Mantra with Emma Palmer are your invitation to join in Satsang and experience the bliss for yourself, as we together merge into the divine abode through the sacred vibrancy of some of Emma’s favourite mantra.

Divine Resonance: An Evening of Chanting & Mantra
with Emma Palmer
Friday 13 September, 6pm – 8pm

No experience necessary and all are welcome - discover more and book your spot now at https://www.mokshayoga.com.au/event/chanting-mantra/ 🙏📿✨

The vast gulf between a life consumed by the torment of inner suffering and one abundant with heart-felt wonder is rarely dependent on the content of our circumstances, and everything to do with HOW we live our experiences.

The “technologies for living” developed and shared in the teachings of Yogic, Buddhist and Ta***ic philosophies, among many others, all cut deep to the core nature of reality, the self and the very underpinnings from which our life experience is brought into being, rather than concerning themselves too much with trying to “fix” the infinite minutia of surface-level stories and dramas that arise from this basis

They knew that when shifts are made to our understanding at that deepest foundational level, all those layers of story constructed upon it shift in kind or potentially have the basis for their very existence dissolved.

In our modern world, where the overload of stimuli and its incessant overcomplication creates a thicker cloud of mind-stuff than ever between the world of apparent problems we attempt to conceptually untangle and the simplicities of its real nature, the empowering benefits of this direct approach in bringing us back home to Truth are now even more pertinent.

In our “Living the Path” Course, Emma draws on these core awakening precepts from the ancient sacred teachings and shines their illuminating rays through the clouds of our accumulated story to the very core of the transformative paradigm shifts they ignite in our ability to navigate this modern-day life from a space of clarity, insight and deeper awareness.

Join us from Thursday 15 August for a genuinely life-changing journey of discovery – learn more and book your place now at https://www.mokshayoga.com.au/event/living-the-path 🙏✨

“Sound has the power to heal our wounds, ignite our spirit, change consciousness, and re-unite us with the divine harmonies and rhythms of the universe.” ~ Mitchell Gaynor

If you’re looking for a holistic, comprehensive and highly practical journey of discovery into the wonders of vibrational medicine, our 60-hr Sound Medicine Facilitator Training with Emma Palmer and our expert team is for you!

Hone the hands-on skills you need to masterfully craft and artfully channel optimally healing soundscapes for a broad spectrum of settings – from group sound bath experiences to one-on-one therapeutic applications – while cultivating a rich understanding of the ancient wisdom and leading-edge science around our inner energetic ecosystem to harness the power of sound for creating profound shifts at the deepest levels of our vibrational make-up.

Get all the details on this transformative 3-weekend training commencing 19 October 2024 and secure your spot now at https://www.mokshayoga.com.au/sound-medicine-training/ 🙏✨

As the seasonal cycles pour their way through all of nature, we prepare to welcome the vibrant energies of rejuvenation, rebirth and renewal that Springtime bestows. With every fragment of our being synchronistically attuned to the grander symphony of life into which we are woven, this shift presents an opportunity for gently ushering all layers of our mindset and energetic matrix into harmony with this frequency of renewal so we can fully embrace the gifts of such a transformative time.

The sun’s increasingly abundant rays are an embodiment of the invitation for awakening reverberating through the entirety of nature to effortlessly arise to the surface, unfurl the wings of our dormant potential and be inspired toward our highest calling. Our Spring Day Retreat “Embracing Renewal” is your opportunity to gratefully seize upon this natural wave of invigoration and fully open all aspects of yourself to ride its summons for blossoming into your most vibrant expression.

Join Emma on the very eve of Spring for a revitalising day of self-discovery as we together embrace the essence of this seasonal shift to welcome forth the fresh beginnings we are now ready to step into, while allowing all that has withered beyond its useful purpose in your evolution to naturally fall away.

You’ll attune to a vision for what you are most called to let rise from this fertile ground and cultivate into fruition – be that the new shoots of a personal project for nurturing to full bloom or simply a profoundly renewed vigour with which you inhabit life – guided by the Ayurvedic wisdom of Ṛtucaryā, rich philosophical teachings and a carefully curated series of awakening practices including gentle Yoga, Meditation, Kriyā, Prāṇāyāma, Yin, Yoga Nidrā, Sound Medicine, contemplative practices, serene relaxation and space for deep inner reflection.

Embracing Renewal
Spring Day Retreat with Emma Palmer
Saturday 31 August, 8am – 4pm

Book you place now via the link in our BIO 🙏🌱🦋

Final call to be part of our Conscious Dance & Blue Lotus Ceremony this Saturday 🍵💃

Join Carla on a wondrously liberating 2-hour journey of sacred ritual, breath and movement to unfurl, connect into and fully embody your truest expression of Self.

Discover more and book your place now at https://www.mokshayoga.com.au/event/conscious-dance/ 🙏✨

"Speak from the heart and the mind will follow." ~ Ritu Ghatourey

Join Emma for a deep dive of discovery into the pivotal art of effective communication and enhance your skills in openly sharing your need to be heard with heart-centric expression and authentic articulation.

Discover all the details and secure your spot now, either in-studio or online, at https://www.mokshayoga.com.au/event/the-art-of-communication/ 🙏✨

“To dance is to reach for a word that doesn't exist, to sing the heart song of a thousand generations, to feel the meaning of a moment in time.” — Beth Jones

Only a week to go until we dance again next Saturday afternoon as the incredible Carla guides us on another 2-hour journey of sacred ritual, embodied expression and the movement medicine of Conscious Dance.

Immerse yourself in the wonders of an ancient Blue Lotus Tea Ceremony – brewed from one of the highest frequency plants on Earth to gently cultivate a space of harmonious peace, heightened spiritual awareness and deeper connection with Self – before embracing blissful surrender into the liberating flow of Conscious Dance and the profound insights your body wisdom has to share.

For full details and to book your place now, visit https://www.mokshayoga.com.au/event/conscious-dance/ 🍵🙏💃

Our upcoming Sound Bath Journey with the wonderful Danielle Steller next month is a masterfully crafted soundscape for gently awakening to the first stirrings of Spring, while invoking a heightened awareness to the new ways of being we are ready to welcome forth as we embrace release from the confines of winter’s cocoon.

Discover more and book your spot now to join us for a sumptuously soothing soundtrack to your own inner blossoming at https://www.mokshayoga.com.au/event/sound-bath-journey/ 🌺🎶✨

Effective communication is a pivotal dynamic in our ability to navigate this life, with its outcomes forming much of the persona we present to the world and shaping the inner belief systems from which we then step into playing this role.

Yet sharing our truth can often seem quite the challenge, as the complex patterns sculpted into our psyche from the earliest age right through until today present many potential obstacles to not only our aptitude for successfully expressing this, but also in our own understanding of what we are actually feeling and needing.

In our long-requested workshop “The Art of Communication”, Emma Palmer combines her own insights with psychological principles and the timeless wisdom of Yogic and Buddhist philosophies on communication, to both enrich your understanding and enhance your skills in openly sharing your need to be heard with heart-centric expression and authentic articulation.

In this engaging 3-hour session you’ll discover how to connect with your true feelings and emotions, while learning the art of expressing these mindfully, authentically and empathically in both personal and professional contexts. We will awaken to the importance of trust and vulnerability in creating a safe space for open dialogue, practice non-judgmental listening and response, and explore the deeper energetics of communication.

Through illuminating concepts, practical exercises and group discussion you’ll expand your proficiency and attune with your innate capacity for fluid, compassionate and honest communication.

The Art of Communication
with Emma Palmer
Saturday 24 August, 2pm – 5pm

Book your place now via our B I O 🙏✨

“Dance first. Think later. It’s the natural order.” — Samuel Beckett

Leave the confines of the thinking mind at the door and step into the flow of your fully embodied expression with our Conscious Dance and Blue Lotus Ceremony 💃🙏

Experience an enlivening afternoon of true liberation as the wonderful Carla Lewinsmith guides you into a space of calm, clarity and deep inner connection with a sacred Blue Lotus Tea ritual, before we invite the body’s innate wisdom to freely flood forth through the richly healing movement medicine of Conscious Dance.

Get full details and book your place now at https://www.mokshayoga.com.au/event/conscious-dance/ ✨

Join us in wishing the happiest of birthdays to our beloved Simon 🎂🥳

Enjoy the most wonderful day of celebrations and here's hoping your year ahead is overflowing with all the joy, abundance and deepest fulfilment you deserve 🙏✨

“Yoga is not about bending and twisting your body or holding your breath. It is a mechanism and a technology to get you to that state of experience where you see reality just the way it is.” ~ Sadguru

The real essence of Yoga at the heart of its many teachings and practices is to awaken a deeper awareness into true nature of reality and shine a guiding light through the veils and matrixes that enshroud the experience of navigating our daily lives.

They serve to illuminate our path by eroding away the accumulation of constructs and misconceptions that cloud the lens through which we process the content of our journey; empowering us with an innate clarity, peace and vibrancy to more consciously and gratefully embrace the true richness of being alive.

Our Living the Path 5-Week Course with Emma Palmer is your opportunity to uncover the invaluable practical guidance for modern living within these timeless teachings and truly bring your Yoga to life – get all the details and enrol today at https://www.mokshayoga.com.au/event/living-the-path/ 🙏✨

“Dance is the hidden language of the soul of the body.” — Martha Graham

When we tap into the body’s innate wisdom before the mind has chance to take the reins of our experience, we are liberated from the constraints around who we’ve come to believe ourselves to be and the full spectrum of possibilities that lay before us.

Conscious Dance opens the way for us to step back into the purest flow of living and feel our way home to the true expression of our soul’s highest potential, as we hold ourselves in divine embrace and dance our way to freedom.

Join the wonderful Carla for our Conscious Dance & Blue Lotus Ceremony on Saturday 3rd August and be lovingly guided through the doorway of movement exploration into the liberating realm of embodied insight and awareness that the hidden language of the soul has to share.

Learn more and book in now at https://www.mokshayoga.com.au/event/conscious-dance/ 💃🙏✨

Enrich your own Yin practice or expand your Yoga teaching repertoire with the culmination of world-renowned Yin pioneer Jennifer Crescenzo’s inimitable expertise and experience of leading global Yin trainings for over 20 years.

The Complete Yin Yoga 50hr Teacher Training is the ultimate journey through the art, science and methodologies of Yin Yoga, perfect for anyone with a love of Yin looking to unlock rich new layers of depth in the practice while discovering how to optimally share these teachings at their fullest potential.

Starts October 2024 – get all the details and claim the special early bird rate now at https://www.mokshayoga.com.au/yin-yoga-teacher-training/ 🙏☯️✨

We’re delighted to be warmly welcoming the wonderful Craig to the Moksha teaching family next week 😊🙏💫

For Craig, Yoga is a way of life and a journey of self-discovery, healing and empowerment that he is passionate to share with others – guiding you to embrace an enriched level of awareness, resilience and inner harmony that supports you to move through life with greater comfort, confidence and wellbeing.

Initially coming to Yoga from a dance background, Craig immediately became enamoured with the true essence of these revelatory teachings and practices that offer transcendence beyond physical and mental obstacles to create a sanctuary of profound peace, joy and freedom within oneself.

His classes blend creative sequencing with a spirit of playfulness that provides a nurturing environment for deepening your practice, exploring your capabilities and experiencing the holistic benefits of Yoga through every layer of your body, mind and spirit.

Craig will be lovingly guiding you through your Tuesday 7:30pm Gentle Flow from next week, so be sure to book in your first class with him now at https://www.mokshayoga.com.au/full-schedule/

Whether you've completed the transformative journey of our Private Mentoring Program previously and would really benefit from meeting Emma for the occasional session on an ad hoc basis as life continues to unfold, or you're curious to experience Private Mentoring before embarking on a full 6-session program, single 75-minute or 90-minute Mentoring Sessions are now also available.

Supporting you to create positive shifts that could be personal, professional, spiritual or an integrated embodiment of each, our one-on-one Private Mentoring with Emma Palmer is your invaluable opportunity to benefit from uniquely curated guidance and practical tools for releasing the limitations of old and opening yourself to embrace the fullness of your true potential – realigned, empowered, clear and inspired.

Get all the details and book your single session or full program now at https://www.mokshayoga.com.au/private-mentoring-program/ 🙏✨