Caterina Guerrieri

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Taking bookings now for our next Six-week Online Parenting Program July 15th 6:30PM - 8:30PM —

⭐️Strategies to help children understand, communicate and manage their emotions.

⭐️Helps parents and carers to navigate their own emotions before they feel overwhelmed.

Sometimes our biggest wins as a parent come when we have clarity and confidence in our role, not when our kids' behavior changes.

You will learn
⭐️Strategies around screen time
⭐️How to handle conflict using Connection
⭐️How to get your kid to open up
⭐️Strategies to navigate Teenage Years

Book by clicking the link 👇

https://CathGuerrieri.as.me/?appointmentType=62166382

Immerse yourself in a tranquil oasis of sound with our rejuvenating sound bath experience!

Let the soothing tones of crystal singing bowls, gentle gongs, and harmonic frequencies wash away stress and tension, leaving you refreshed and revitalized. 💕

🌟Join us for an unforgettable journey of relaxation and renewal.

Next session will be held on Sunday evening 7PM -8PM the 14th April.

🔥 Book your spot now and treat yourself to the ultimate sound bath experience.

Click on the link below to purchase your ticket. 👇

Yoga Nidra Sound Bath Relax and unwind with a soothing combination of guided Yoga Nidra meditation and healing sound vibrations in our Sound Bath event!

Exciting news! I am thrilled to announce the launch of Yoga Nidra Sound Bath classes!

Join me every Sunday night at 7 PM starting from February 11th for a journey of deep relaxation and rejuvenation.

With limited seats available, secure your spot now by clicking the link. Don't miss out on this opportunity to unwind and find inner peace.

See you on the mat! 💖🙏

Yoga Nidra Sound Bath Dive into tranquility with our Yoga Nidra Sound Meditation. Immerse yourself in soothing vibrations for profound relaxation & harmony.

🚀 Get Ready for a Transformative Experience!

Connect & Thrive: Mastering Relationship Communication Dates: Sunday 3rd March, 2024 10th March, 17th March last class is on the 31st March, 2024. Starting at 6:30PM - 8:30 PM

Hello Gorgeous Ones,

I am looking for parents who would be willing to help me if you have ever considered joining a Parenting Program!

If you are a passionate and committed parent/carer between the ages of 30 and 45, and you are either a dedicated working professional or a nurturing stay-at-home parent, carer who deeply values the growth and well-being of your family.

Seeking not just a quick fix but a profound transformation in a parenting approach.

You maybe Struggling with the challenges of discipline, communication, and behavioral issues with your children and you envision a more harmonious and fulfilling family life.

Through a parenting course you may consider joining, you aspire to cultivate a deeper understanding of your child or children's needs, fostering effective communication, and developing a nurturing parenting style that fosters a resilient and loving family bond.

You would need to be willing to schedule at least 20 - 30 mins of your time, to help me understand how I can assist parents just like you, are you willing and able assist me by answering some easy questions, please let me know below in the comments below and I will reach out to you or contact me on the number listed below.

👉In exchange for your generous and value time I will offer you a free 15 min parenting consultation.

Thank you in advance! 💙🙏

📲Contact Caterina on 0404 777 409 now!

❤️‍🔥Fully qualified family therapist with over 13 years experience!

🔥Hurry limited spots available! 🔥

I’m worth it. 👏👏👏👏bravo Katewinslet 🚀

Kate Winslet – Lesson of Self Worth | L'Oréal Paris® Australia & NZ You would imagine it's easy to say "I'm worth it" when you're a star, like Kate Winslet. Well, it’s no more easier than for you! Kate explains that you just ...

The Armor is No Longer Serving You | Brené Brown | The Tim Ferriss Show #shorts Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo...

💖 Yes 💖

"All religions, arts and sciences are branches of the same tree. All these aspirations are directed toward ennobling man's life, leading him out of the sphere of mere physical existence and leading the individual toward freedom."
- Albert Einstein

Discover the hidden connections between... everything. Enroll in the free unified science course at ResonanceScience.org

Art:

When someone is experiencing heartbreak, it's essential to be sensitive and supportive. Avoiding hurtful or dismissive comments can help them navigate through this difficult time. Here are some things you should avoid saying to someone going through heartbreak:

⚡️ "Just get over it" or "Move on already." Heartbreak takes time to heal, and pressuring them to rush through it can be counterproductive.

⚡️ "You're too sensitive" or "Stop being dramatic." Invalidating their emotions can cause them to withdraw or feel ashamed about their feelings.

⚡️ "It wasn't meant to be" or "Everything happens for a reason." Philosophical platitudes may not provide immediate comfort and can feel dismissive.

⚡️ I know how you feel" if you've never experienced a similar situation. Claiming to understand their emotions completely might not be accurate.

⚡️ Instead of saying potentially hurtful things, offer your support and let them know you're there to listen without judgment. Be empathetic, patient, and allow them to express their emotions freely. Sometimes, just being a compassionate presence can make a significant difference in their healing journey

❤️Emotional intelligence refers to the ability to ✨recognize, ✨understand, and ✨manage both your own emotions and the emotions of others. ✨

💥It involves being aware of and in control of your emotions, as well as being empathetic towards others and skilled in interpersonal relationships.

💥Emotional intelligence encompasses several key components:

👉Self-awareness: This involves recognizing and understanding your own emotions, strengths, weaknesses, values, and motivations. Self-awareness allows you to accurately assess your feelings and how they may impact your behavior and decisions.

👉Self-regulation: This refers to the ability to manage and control your emotions, impulses, and reactions. It involves being able to adapt to change, handle stress, and maintain a calm and composed demeanor even in challenging situations.

👉Motivation: Emotional intelligence includes being driven by intrinsic motivation, having a passion for your work or goals, and being able to persist in the face of setbacks. It also involves setting realistic goals and having the ability to delay gratification for long-term rewards.

👉Empathy: This is the ability to understand and share the feelings of others. It involves being able to recognize and respect different perspectives, show compassion, and consider the emotions and needs of others in your interactions and decision-making.

👉Social skills: Emotional intelligence also encompasses effective interpersonal skills, including communication, teamwork, conflict resolution, and leadership. It involves being able to build and maintain positive relationships, influence others, and work collaboratively towards common goals.

💥Developing and improving emotional intelligence can lead to numerous benefits in personal and professional life.

🌸It can enhance communication, strengthen relationships, increase resilience, and improve decision-making. It also plays a crucial role in leadership, as emotionally intelligent leaders are often better equipped to inspire and motivate others.

🌟There are various strategies and practices that can help develop emotional intelligence, such as self-reflection, mindfulness, active listening, seeking feedback, practicing empathy, and engaging in ongoing personal growth and development.

Online appointments available by contacting 0404 777 409