Lily the Physio

Received this gorgeous ficus tree today from a few very kind clients 🪴 I promised them to look after it… even though I have two black thumbs 😂🥰

Due to the network outrage, please contact me via email ([email protected]) or via this Facebook messenger if you need an appointment or change your current one.

A Beautiful orchid to brighten up this terribly wet day 💕💕 I hope everyone is taking it easy on the roads and keeping dry! Don’t forget to stretch, do some or go to the Physio 😉

This International Women’s Day celebrates women supporting women. We are the strongest when we cheer each other on. As a [solo] woman owned and operated business, I couldn’t have done it without my mum, girlfriends and a strong network of female clients and role models 💜💜💜

👋 from Da Nang 👋
This time last week, I was lazing by the pool, relaxing and enjoying the serenity of a quiet beach town in Vietnam.
This week, I am back at work and ready to tackle 2023 with a refreshed mind and a well-fed body 😂.
Please note that I have chosen to work this Thursday, January 26, if you need an appointment. Otherwise I have limited appointments left for this week, and plenty next week. I look forward to helping you get better… and telling you all about my trip!

Lily's opening hours over the festive season:

Week before Christmas: Normal Hours
Monday 26/12 (Boxing Day): Closed
Tuesday 27/12 (Christmas Day Public Holiday): Closed
Wednesday 28/12: 9am - 5pm
Thursday 29/12: 9am - 5pm
Friday 30/12: 9am - 2pm
Saturday 31/12/2022 - Sunday 1/1/2023: Closed

For the new year:
Mon 2/1/2023 (New Year's Day Public Holiday): Closed
Tuesday 2/2/2023 onwards: Normal Hours

Have a wonderful and delicious Christmas everyone! Cheers to a great 2023! 🎄🥂

Happy mid autumn festival (for Saturday)! It’s time to eat mooncakes with family and friends 🥮🥮🤤🤤. It is an important event in the Chinese culture as it celebrates family reunion and prosperity.
Come and enjoy a red bean mooncake on me today - even if you don’t need any Physio 😊😊

Everyone’s invited to this milestone celebration! Join me on Saturday 18th of June from 1pm for some nibbles, bubbles, free Pilates classes (with Laila). Hope to see you there! 🥳🎂🥂

PS If you’d like to try a free Pilates class with Laila at 12 or 12:30pm, please rsvp to: [email protected] as spots are limited.

Who doesn’t enjoy a little treat for Easter?!
Foundation Health will be closed for the long weekend (Good Friday to Easter Monday). I am working this week from Monday to Thursday, with some Physiotherapy appointments still available for Tuesday and Thursday. Contact me on 1800717478 or email me at: [email protected] if you’d like a booking.
Have a fabulous week everyone!

Happy Mid-Autumn Festival everyone! It is an occasion for family and friends to gather for dinner, eat mooncakes and watch the moon. The moon and mooncakes symbol harmony and unity. This year, I would also like to celebrate the strength and kindness we have all shown to ourselves and each other during this lockdown!
I am so lucky that I am still able to work AND I have so many wonderful clients, who love to bring me edible gifts! (Yesterday I got a dozen of homemade White Lotus from Suzanne 🤤🤤😍😍)

I’m a full time Physio and part time loser of bets… here’s my lucky client Rohan Sachdev winning a box of pastries after our little punt on the winner of MasterChef a few weeks ago! (I had my money on Pete…) Well done Rohan and Justin 🤣🥳

Feeling very loved and appreciated at work this week. From an Easter egg to a Pashka (Russian Easter cake - cheesecake with dried fruits)... my clients look after me well. And these cashews are so moreish 🤤🤤❤️❤️

Wishing everyone a safe and happy Easter! I’m available for a snack or an physiotherapy appointment today (until 6pm). Otherwise I’ll be back at the clinic next Tuesday (6th April) at 8am. ☺️🙌

The perks of being a Physio - I am very lucky to have clients who bring me special treats... maybe it’s because I talk about food. A LOT. 😂😂.

Happy international Women’s Day! Let’s keep learning, inspiring and empowering each and every one of us!