Smith Street Yoga

Happy Friday all!

This weekend, we are running our last sessions in February at Underwood Healing, 103B Grange Rd, Glen Huntly 3163 with Grant .

🌻Saturday, 24 Feb

Sound Bath & Yoga Nidra : 4pm - 5.30pm

Sound Bath & Yoga Nidra : 6 - 7.30pm (few spots left)

🌻Sunday, 25 Feb

Advanced Vinyasa : 11.30am - 1pm ( few spots left)

Bookings are through our website: www.smithstreetyoga.com or in bio ❤

See you there!

We still have some spots left for our Advanced Vinyasa class this Sunday, 18 Feb 11.30am - 1pm 🙂 with Grant .

Come for a strong, challenging Vinyasa practice to refine your Asana technique, flow through dynamic transitions, and explore arm balances.

Anyone is welcome, but some previous Yoga ability & experience is presumed.

No equipment provided, please bring your own yoga mat & any props you may normally use. Max 8 participants.

Location : Underwood Healing
103B Grange Rd, Glenhuntly 3163, VIC.

Link to book in bio or DM for more info ❤

Hi all!

It has been a while since we last posted. Hope everyone is well 🥰

There have been so many changes happening, but all in a good positive way.

We have missed teaching in a physical space and seeing familiar/new faces too!

For that reason, Grant is back teaching 2 classes over the weekend of February.

Details are below:

Sound Bath & Yoga Nidra :
Saturday, 10 & 24 Feb : 4-5.30pm

Advanced Vinyasa
Sunday, 11,18 & 25 Feb : 11.30-1pm

Location:
Underwood Healing, 103B Grange Rd, Glen Huntly 3163

Find link in bio to make bookings. Only limited to 8 people ❤

DM if you have further inquiries. Hope to see you there!

Love & Gratitude,

Grant & Yanti 💖

In collaboration with , Join us on our in-person Restorative Yin & Sound Healing special class 💫

It's a 2 hour class starting with gentle flow movements to warm the body, so you can ease into a Restorative Yin practice, a passive practice with longer holds in each pose.

We will use props, such as : bolsters, cushions/blankets to support the body and to assist the body switching from the sympathetic nervous system to parasympathetic nervous system, helping you relax and rejuvenate.

The class will conclude with Yoga Nidra a.k.a Yoga sleep which is deep restorative sleep. You will then experience the beautiful vibration and sound of Tibetan and Crystal Singing bowls throughout the class, with Tibetan bowls placed upon your body in some poses.

This class is designed for you to receive the full experience of self-healing, to help remove physical, mental and emotional tension.

You will leave the class feeling nourished, in harmony and ready for the week ahead.

Where : Tidal Flow Yoga Tidal Flow Yoga - Level 1/ 9-11 Portman St, Oakleigh, 3166

When : Sunday, 25 September
@ 3 - 5 pm (Door opens at 2.45 pm)

Investment : $60
(Code $10OFF at the checkout to receive $10 discount. Valid until 11 Sept).

Link in bio to book. Limited spots only ❤

One of the good outcome of pandemic for us was to have made a new friend/member in our online community.

We finally met Cheryl in person after seeing each other only through screen for the past 2.5yrs, plus she lives intrastate.

It felt unreal, knowing someone for a while but have never met them in person ☺ It was a short yet sweet catch up 💕

Hi Lovely people,
It is 2 weeks until our Winter Yoga Retreat starts🥳

Have you been thinking of joining us at this amazing weekend, but have not made your booking yet?

We have great news!
All room prices are now on 20%SALE!👏👏 

Choose the room that you prefer and type in code: SAVE20 at the checkout. 

**This offer is valid until Sunday, 26 June 11.59pm**

What is included in the price?

* 2 nights at the beautiful Karma Kinglake ( option to have the room to yourself or sharing it with your loved one). 
* 2 x Morning meditation
* 2 x Morning Flow Yoga
* Yoga Nidra/ Restorative Yin Yoga and Sound Bath each evening
* Nutritious and warm, hearty vegetarian meals for cold winter days. Note : Vegan or GF options available
* Welcome Afternoon Tea
* Nature walks
* Yoga props
* Amazing company from like-minded people

How many of us are brave enough to give ourselves permission to Rest? To invite ourselves to experience the gentle exchange between our outer and inner worlds. 

We know you want this, and we would love to share this experience with you all. So don't wait any longer :) 

Link to book in our bio ❤

Big Love,
Yanti & Grant

Have a great weekend lovely people ❤

In our live-stream classes, we only share love and good vibes. Sometimes jokes too!😅

Come join us and start with 2 week trial for $1 www.smithstreetyoga.com 

Classes are for all levels, delivered via Zoom ❤

Big Love,
Smith St Yoga team

Friday afternoon is the time to wind down from the busy week and getting your mind set for the weekend 💕

Join Yanti tonight at 5.30pm for a Slow Flow practice ended with a 15 minute Yoga Nidra.

What else would you do in this (soon to be) rainy day 😉?

We are offering live stream yoga classes so you can save the hassle of travelling 💕

Go to our bio to book classes, all levels welcome 🌟

Have a fantastic Friday!
Smith St Yoga Team

Easter Holiday Time Table :

Good Friday ~ 9.30am Slow Flow with Grant (75 minutes)

Easter Saturday ~ 9am Vinyasa with Yanti (60 minutes)

Easter Monday ~ 9.30am Slow Flow & Nidra with Yanti (75 minutes)

All classes are delivered via Zoom. Casual drop- in $14. Or 5 class pass for $60

Link to classes on our bio 😉

Have you booked in to our favorite in-person class?

Give your self some time-off and join us at our Restorative Yin & Sound Healing special class.

💫 Saturday, 9 April
4.30pm - 6.30pm
at El Camino - 102 Grange Rd, Glen Huntly 3163

Investment : $45/person

Link to book https://momence.com/s/710439

Limited to 12 people. DM for any enquires.

Big ❤, Smith St Yoga team

RESTORATIVE YIN & SOUND HEALING ( in- person class)

Join us for a beautiful Saturday afternoon "me" time ❤

It's a 2 hour class starting with gentle flow movements to warm the body, so you can ease into a Restorative Yin practice, a passive practice with longer holds in each pose.  

We will use props, such as : bolsters, cushions/blankets to support the body and to assist the body switching from the sympathetic nervous system to parasympathetic nervous system, helping you relax and rejuvenate. 

The class will conclude with Yoga Nidra a.k.a Yoga sleep which is deep restorative sleep. 

You will then experience the beautiful vibration and sound of Tibetan and Crystal Singing bowls throughout the class, with Tibetan bowls placed upon your body in some poses.

This class is designed for you to receive the full experience of self-healing, to help remove physical, mental and emotional tension.

You will leave the class feeling nourished, in harmony and ready for the week ahead. 

Details are below : 

Where : El Camino - 102 Grange Rd, Glen Huntly, 3163

When : Saturday, 9 April @ 4.30pm - 6.30pm ( Door opens at 4.15pm) 

Investment : $45 

Limited to 12 people only. 

We would love to have you there! 

Book via link in our bio or DM for any inquiries

Big Love,
Yanti & Grant

Another delicious rejuvenating in-person event is happening this weekend!
Restorative Yin & Sound Healing on Saturday, 26 Feb, 4.30pm - 6.30pm.

Venue : El Camino, 102 Grange Rd, Glen Huntly 3163.

Investment : $45

More info or to book click the link https://momence.com/s/633808

Limited to 12 spots only. Hope to see you there! xx

This is happening today!
Restorative Yin & Sound Healing,
4.30pm - 6.30pm (In-person special class).

Can't wait to start (again) doing what we love with our singing bowls 🎶🎶

There are 4 more spots left if you want to join. Let me know in next hour before we pack up our props, ready to go!

Where:
El Camino, 102 Grange Rd, Glen Huntly.

Investment : $45/person

Have a fantastic Weekend people ❤

Our in-person special class is coming your way!! 💕

*Restorative Yin & Sound Healing*

A 2 hour in-person special class, starts with a gentle flow practice, followed by a replenishing Restorative Yin and Sound Healing. The class will also include a rejuvenating Yoga Nidra practice.

Props will be available to use, please bring towels to place over the bolsters/cushions.

Feel free to bring your own props ( bolsters, blankets and cushions) if you prefer.

When :
> Saturday, 29 January
> 4.30pm - 6.30pm

Where :
El Camino - 102 Grange Rd, Glen Huntly, 3163.

Investment : $45 / person

**Limited to 12 people only.

Please note the requirements to register :

- Mask will need to be worn at all times, except while exercising
- Certificate of double vaccination is compulsory (or valid
exemption)
- QR check in on arrival
- Refund is available if you happen to feel unwell prior to the
date / need to isolate due to Covid

Click the link to book your spot https://momence.com/s/513632P

Hope to see you there! x

We took sometime off over the weekend to explore the amazing Grampians and surrounding. Climbed the mountains and enjoyed nice food and good company.

Memorable journey that will stay in our heart forever.

Now back teaching online!
Feels so strange of not having the usual movements for days 😇

Can't wait to have you join us on Zoom ❤

Casual drop in is $14/class or start with 2 weeks trial just for $1.

Timetable is on link in our bio or on app.

~ Always be kind to yourself and to others ~

Hi all 👋👋
Just wanting to say Hi and hope everyone is enjoying the freedom (Melbourne peeps) in their own ways.

Remember that life is not a race, go at our own pace ❤

As for us, we are staying with offering our online classes, live streamed via Zoom and video on demand classes.

We are so excited that now our recorded classes are avail to purchase as little as $5/class if membership is not your thing.

We are now on , you can download the app for free and get onto the recorded classes straight from your phone! 😉

Enjoy the sun and see you soon! 💫

Yanti x

A gentle reminder that today (Saturday, 18 September) is Yin & Myofascial Release workshop at 1pm with Cara.

This 2 hour workshop offers participants a great platform to destress, declutter and detox from what is holding you back most in your life in this world where we so deservingly need that loving kindness toward our mind, body and soul.

Great for athletes/cyclists/runners, couch dwellers, those WFH, home-schooling, and anyone new to yoga or committed Yogis. All are welcome.

Can't think of a better way to spend at home during the rainy day 🥰

Below is the link for more info and for bookings x https://clients.mindbodyonline.com/classic/ws?studioid=30921&stype=-8&sTG=23&sVT=3077&sView=day&sLoc=0