Consano Pelvic Health Centre

We hope you can make it to the Pregnancy, Birthing & Postpartum Expo tomorrow. Just by attending you'll have a chance to win this Consano Fit Ball as part of the door prize. PLUS one lucky lady will win a block of antenatal or postnatal classes valued at $270!! Just pop by our stall to have a chat and enter.
We'll see you there 😊
Rendezvous Scarborough. 10am-5pm.

Join us this Sunday 3 November for the Pregnancy, Birth and Postpartum Expo at Rendevous Hotel in Scarborough. Expert speakers and exhibitors showcasing the range of supports and services available throughout your pregnancy from preconception through to postpartum recovery.
Pop by the Consano exhibit for a chat and don't miss our Practice Principal, Alison, who will be speaking at 3.30pm.

Upcoming Event: 2024 Pregnancy, Birth & Postpartum Expo – Consano – Pelvic Health Centre This Sunday 3 November, Consano will be participating in the Pregnancy, Birth and Postpartum Expo which will be held at Rendevous Hotel Scarborough from 10am to 5pm. Hosted by Back to Basics Birthing, this expo will be showcasing the amazing range of services available in Perth to support you on you...

Consano holds regular Men's Prostate and Pelvic Health Education Seminars. This seminar is run by pelvic physiotherapist Malina Kelly, giving men a comfortable space to learn, discuss and ask questions about their pelvic and prostate health from a specialist physiotherapist with a special interest in this area. Next seminar is this Saturday 26 October at 1.30pm.
If this is something you or someone you know may find benefit in, please get in touch with our reception staff on 9274 5666 to book in.

The team at Consano will be joining other amazing birth professionals at this year's Perth Pregnancy, Birth & Postpartum Expo on November 3 at Rendevous Hotel Scarborough hosted by

For more information click on the event link below.
We look forward to seeing you there.

Perth Pregnancy, Birth & Postpartum Expo Join us at the Perth Pregnancy, Birth & Postpartum Expo for expert speakers and resources to support every stage of your journey.

From next week, our 'In My Body' and 'Pregnancy Remedy' mat based classes will move from Wednesday to Thursday evening. Other class times remain the same.

Please get in touch on 9274 5666 for more info.

Our Mums and Bubs Pool Class is a wonderful way for mums to reconnect with their bodies after pregnancy, all in a lovely warm hydro pool at Ellenbrook State Swim.

We start the class with nursery rhyme-time for you and your baby. Our physiotherapist will show you how to gently introduce your baby to the water (from as early as 6 weeks old), as well as movements in the water to support your baby's motor development.. and have some fun!
We then take the time to change, feed and settle the little ones, and then it is mum's turn to stretch, strengthen and restore your fitness in the low-impact environment of the hydro pool! Our physiotherapist focuses on key areas important for new mums including pelvic floor and abdominal muscle recovery.

Please call our friendly reception staff at Consano Pelvic Health on 9274 5666 for further class times, to book in!

Just a reminder, there will be no Pregnancy Remedy or Postnatal Restore Classes this Saturday 14 Sep. We look forward to seeing everyone next week!

Are you coming to the Child & Parent Centre Baby Expo tomorrow?
Consano will be there with information and resources on antenatal and postnatal pelvic health and classes, incontinence, kid's toileting and more!
We look forward to seeing you.

We are excited to announce that the team from Consano will be at this year's Child & Parent Centre Baby Expo!!
We will have information and resources on antenatal and postnatal pelvic health and classes, incontinence, kid's toileting and more!
Drop by for a chat, we'd love to see you there.

**Mums & Bubs Pool Class Update**

As of this week, Friday 5 April, our Mums & Bubs Pool Class is moving back to Fridays, 11.30am-1pm at Ellenbrook State Swim.

Please give our lovely reception team a call on 9274 5666 if you would like more information, or to book in.

We look forward to seeing you in the pool!

Our Pregnancy Remedy Pilates Class is designed for women to maintain and improve strength and flexibility, as well as to manage discomforts associated with pregnancy.
This class supports women to rest and connect with their baby as they move towards birth.
With a maximum of 4 people per class, our lovely physio Ndapile can focus on the individual, providing feedback to each person to get the most out of each class.
Classes run on Wednesday evenings and Saturday mornings.

Please note- Individual assessment with one of our pelvic health physiotherapists is required prior to attending classes.
Please contact our reception on 9274 5666 for more info and to book in.

To our lovely Pool Class Mums, please note the updated timetable for the rest of February.
Due to pool availability we have moved to Thursdays from 10am-11.30am.
**Feb 22 and 29 will be at the later time of 12pm-1.30pm**
Please don't hestitate to contact us on 9274 5666 if you need any further information.

To our lovely Pool Class Mums and Bubs, please note that due to the public holiday, there will be no class on Friday 26 Jan.

We'll see you back in the pool on Friday 2 Feb at 11am.

Our Mums and Bubs pool class is back to its regular time of Fridays, 11am to 12.30pm at Ellenbrook State Swim with paediatric physio Kate.
Join us at Ellenbrook Stateswim for a beautiful session with your bub and a great work out for you, too!
We welcome mums and babies aged 6 weeks to 6 months to join our community. It's a great way to get moving, enjoy some special time with your bub and introduce them to the water!
Call us at Consano Pelvic Health Centre on 9274 5666 for more information, or tag a new mum who you think would be interested 😄

Have you heard of vaginismus? What does this mean? And what can be done to help?

In 2023 our practice principal and clinic director, Alison Wroth, was interviewed by ABC news journalist Grace Burmas, shining a light on a sensitive and distressing issue that is common to many women’s experience. Read on to learn more and contact our clinic on 9274 5666 if this is something you feel you need help with..

https://www.consano.com.au/vaginismus-leaves-many-women-in-pain-and-avoiding-sex-but-it-can-be-treated/

From next week ,our Mums and bubs Pool Class is temporarily changing to THURSDAYS due to school swimming lessons at Ellenbrook State Swim in Term 4.

**Next class will be Thursday 12th Oct at the new time of 9.30am to 11am.

This change will continue until Thursday December 7th 2023.
The class will return to Fridays at 11am from December 15th 2023.

Our Mums & Bubs pool class is now on Fridays 11am - 12:30pm with paediatric physio Kate. Join us at Ellenbrook Stateswim for a beautiful session with your bub and a great work out for you, too!

We welcome mums and babies aged 6 weeks to 6 months to join our community. It's a great way to get moving, enjoy some special time with your bub and introduce them to the water!

Call us at Consano Pelvic Health Centre on 9274 5666 for more information, or tag a new mum who you think would be interested 😄

Good morning mums! Apologies - our mums and bubs pool class at Ellenbrook Stateswim is cancelled this morning. We will hope to see you all next week. Apologies for the inconvenience..

Consano Pelvic Health Centre

Hi new mums!!

Our next block of our postnatal pilates is starting again soon on Thurs 29th of September. Held at our Guildford premises each Thursday at 10am, you can start at any stage postnatally. Our classes are run in a small group setting so you can receive the attention you need to restore your strength and confidence postpartum.

As always, our Mums & Bubs pool classes are running on Tuesday mornings 11am at Ellenbrook State swim, welcoming bubs 6 weeks to 6 months old.

Give us a call on 9274 566 for more information and to book in!

Much love,
The Consano Team 💜