Balance Yoga

Come along on 21st July to our free community class with sound healing!

Enjoy a Free Community class at Focus&Be on Sunday 21st July!...

Our studio has been named as the Best Yoga Studio in Bayswater!

We are proud that Focus & Be has been selected as The Best Yoga Studio in the City of Bayswater for 2024!

Join Mei for a 5 Week yoga course and experience the relaxing and healing effects of Kirtan sound healing. Mei combines singing, chanting with the Indian harmonium and sound bowl to create a unique yoga experience.

Join Mei tonight and every Thursday at 6:00pm!

Focus&Be De-stressed with Yoga!
Join Mei tonight at 6:00pm and experience sound healing as part of her class. Mei's use of the sound bowl and the traditional harmonium make her classes unique!..

Be sure to experience Mei's beautiful yoga class tonight at 6:45pm and Thursday at 6:00pm!

Join Nat this Thursday 2nd May at 6pm for the first class of a 5 Week Yoga beginners' course and start (or re-start) your yoga journey!

Focus&Be Graceful and Agile with Yoga!
Join Nat for a new 5 Week Beginners course starting Thursday 2nd May at 6pm!
Register online and claim the early bird discount rate!..

Yoga with Cam is on tonight 6:45-8:00pm!

Focus&Be More Supple with Yoga!
Join Cam tonight and every Tuesday at 6:45pm for Beginner-friendly Yoga!..

Join Cam for beginners' yoga every Tuesday at 6:45pm!

Focus&Be Fitter and Healthier with Yoga!
Join Cam for a 5 Week Beginners' Course starting Tuesday 23rd April at 6.45-8.00pm.
Register today to receive the early bird rate!..

Learn to be correctly aligned in your yoga poses, and in your posture in daily life!
Join us for our upcoming beginners' courses starting Tuesday 9th and Thursday 11th of January.

Focus&Be correctly aligned in your yoga poses, and in your posture in daily life!
Join us for our upcoming beginners' courses starting Tuesday 9th and Thursday 11th of January. ..

Focus&Be Enjoying Being Active with Yoga! Join in our final 5 week beginners course for 2023!
Starts Tuesday 7th Nov at 6:45pm..

Join in our Yoga beginners course starting Thursday 26th October! Early bird fee still available on our website www.focusandbe.com !

Focus&Be Healthier with Yoga!
Join in our Beginners Yoga Course starting Thursday 26th October at 6pm!...

Focus&Be and Be Healthier with Yoga!
Join our Principal instructor Nenad for a 5 week Beginner course. Register today and take advantage of the early bird discount!..

The vagus nerve could hold the key to a mental and physical reset The parasympathetic nervous system via the vagus nerves is the counterbalance to our stress response. It makes us more calm, relaxed and sociable, writes Theresa Larkin.

Focus&Be Learning Iyengar Yoga!
It's not too late to join in our Beginners Course starting tonight!
We look forward to welcoming you!

Focus&Be Learning Iyengar Yoga!
It's not too late to join in our Beginners Course starting tonight!
We look forward to welcoming you!..

Places are still available for our Iyengar beginners' classes! New students welcome! Register today and join in tomorrow!!

Focus&Be Healthier with Yoga!
Our Iyengar beginners course starts Tuesday 24th January! Places are available!...

Classes have resumed and we look forward to helping our students become healthier and fitter in 2023!
Purchase your memberships now and beat the price rise!

Focus&Be Healthier and Fitter in 2023! We are open for classes and look forward to seeing you tonight at 6pm!

Be sure not to miss the last chance to enjoy the benefits of yoga in 2022! Join in our beginners' courses and finish the year feeling fit and healthy!

Focus&Be Fitter! Join in our last Yoga Beginners Courses for 2022 and finish the year healthier!..

Register now for our LAST yoga beginners' course for 2022!
There's still time to take a step towards achieving your wellness goals for the year!

Register today for our final Iyengar Yoga Beginners Course for 2022! There's still time fulfil your fitness and fitness and health goals for the year!..

There's still time to register for our Beginners' Yoga course starting on Thursday 27th October!

Focus&Be Healthier in Mind and Body with our Beginners Yoga Course starting Thursday 27th October!
Register today for an advance payment discount!...

Join Li Mae for the next 5 week round of Beginners' Iyengar classes!

Focus&Be Limbered Up with our Iyengar Yoga Beginners Course!
Starts Tuesday 23rd August at 6:45-8:00pm. Register online and you'll still qualify for the early bird discount!..

Join Toni for our Yoga Beginners' course starting Thursday 11th August at 6pm! The Early Bird fee is still available online!

Focus&Be Stretching and Relaxing your Muscles and Nerves with our Yoga Beginners Course starting Thursday 11th August at 6pm!
Book your place online today at the early bird discount rate!..