Bodyscape

Some opportunities to practice with Rosanna before the year ends:

Saturday 23rd November - 8am EXTREME STRETCH & 915am VINYASA FLOW (in studio at Bodyscape)

Sunday 8th December - 9am-1pm HALF DAY RETREAT (Perth Hills)

Book via link in bio.

HALF DAY RETREAT 🌿
SUNDAY 8TH DECEMBER 2024
9AM - 1PM (OPTIONAL GIN TASTING AFTER)
SECRET LOCATION, PERTH HILLS
$120 (15 SPACES ONLY)

Mobility & Movement | Hike | Yoga & Mindfulness | Success Planning | Lunch | Gin Tasting

Experience a getaway with this half day retreat hosted by Chris Wilson & Rosanna Susanto ✨

LEAVE YOUR STRESS BEHIND AND IMMERSE YOURSELF IN NATURE FOR A SOULFUL MORNING OF WELLNESS!

Located just 45 minutes away from Perth, you will be guided through a full morning of wellness and health with two of Perth’s leading health professionals.

Enjoy the gentle hum of nature and the warmth of new connections. Suitable for all fitness levels and yoga mats and journals are provided.

Enjoy seasonal juices from our friends and fresh food from and our retreat in-house chef Eve who always satisfies our guests on retreats.

Before you head back to Perth, why not bring a picnic blanket and make the most of the afternoon or enjoy complimentary gin tasting on us!

DOES THIS SOUND LIKE THE PERFECT SUNDAY?

Finish the year by recharging and reenergising with One and Only Retreats ✨

Limited spaces available.
Bookings now live via the link in our bio or by heading to:
www.oneandonlyretreats.com

I am grateful for the privilege to have recently travelled to India with . Our time away together, just the two (and a half 👶🏼) of us to pay attention to ourselves in another part of the world, with our long time friend and teacher .au.

Thank you Lara for being so incredibly attentive and kind, for sharing your knowledge and love of India to us all. We would never have known the beauty of these special places if not for you. At home, our regular practice demands a quality sound system and relaxing music for savasana. In yoga’s mother country, it’s back to basics. You reminded us that less is more, to honour the divine in all its glory as we watched the bright orange sun rise every morning with your Vedic chanting. This has been one of those journeys that has made its mark 🇮🇳.

To our Bodyscape community,
Thank you for all your support this year!
Join us in 2-weeks time for our annual sundowner
Expect an RSVP in your mail over the next few days.
Live music, sunset, food and open bar (also maybe an announcement from )
We look forward to bringing in 2025 with you!
Hosted by: &
Supporting community:

Last week, our teacher Cherry had the pleasure of treating Perth once again with Sound Healing. We brought together their community and inspired by this year’s theme, marked an association with spirituality, inspiration, creativity, imagination, compassion and wisdom. Well done on taking care of your mental health !

Congratulations for making it to 1000 classes Aron!

You’ve seen Aron at Bodyscape, we’re sure of it. Aron’s yoga journey began in January 2019 (that’s 5 years with us). All the teachers love teaching him. There’s an ease about Aron and he always finds the best in people and situations. That’s one of his yogic characters and like we mentioned, he is the definition of a yogi that each of us should aspire to.

We asked Aron some things about how he made it to Bodyscape and why he still practices at the studio 4-6x a week. Even when he goes away on holiday, he comes back on his mat day in, day out.

1. How did you start yoga?
“Years ago, I read an article where they interviewed Adam Levine (lead singer of Maroon 5). He said in the article ‘all I need is yoga’. I wanted to see what he meant by that and decided to investigate.”

2. What do you enjoy about yoga?
“I’m humbled every time I go to a class, and always learn something new, whether it’s a new pose or a thought to unpack. Yoga (and Bodyscape) has also given me a sense of community that I didn’t know I needed.”

Make sure you say congratulations to Aron the next time you see him! He deserves it.

Celebrating 1 year of Niko 🎈

🥰

Excited to announce a new member will be joining our team in 2025 😊🙌

BABY 3.0 incoming next year.

Maybe it’s time for a new studio too 🤫

What a way to celebrate Dad’s birthday! These two + mum and dad brought the fun to Bodyscape for some family yoga. Never a dull moment when the whole family rolls out their yoga mats!

Friday 16th August at 6pm - Join in for a very special Candlelit Yin and Electric Violin event.

We invite you to unwind and relish in the present moment for one hour of yin yoga to the mellow sounds of live electric violin.

Yin Yoga led by Rosanna of Bodyscape with over 10 years of teaching experience, expect a simple yet thoughtful sequence of floor-based postures.

Music performed by Australia’s leading musician Cheralyn of Varley Strings who has carefully arranged music suited for yin and introspection.

This is a rare event, an experience to be enjoyed.

Book via MINDBODY / bodyscape.com.au / link ⬆️

Friday 16th August at 6pm - Join in for a very special Candlelit Yin and Electric Violin event.

We invite you to unwind and relish in the present moment for one hour of yin yoga to the mellow sounds of live electric violin.

Yin Yoga led by Rosanna of Bodyscape with over 10 years of teaching experience, expect a simple yet thoughtful sequence of floor-based postures.

Music performed by Australia’s leading musician Cheralyn of Varley Strings who has carefully arranged music suited for yin and introspection.

This is a rare event, an experience to be enjoyed.

Book via MINDBODY / bodyscape.com.au / link ⬆️

A selection of the essentials available on our shelves for the avid yogi.

Last minute change for tomorrow! Rosanna takes you for the double:

8am - Extreme Stretch
915am - Vinyasa Flow

Prepare yourselves for the best Saturday you’ve ever had. Let your mind be clear and your body conditioned to feel strong and supple. Who’s in?

Our most loved tee, worn by Bodyscape teacher Amber. Made with 100% cotton. Only one left on our shelves.

3 excellent years of Chris Wilson Fitness Studio Nedlands! So proud of the community you’ve created and doing so while parenting our two little ones who have the pleasure of witnessing everything you do.

If you haven’t already heard, Bodyscape Teacher Cherry released her first episode of her new Podcast ‘this is yoga’ - everything you ever wanted to ask a yoga teacher.

Featuring a familiar face (and voice), yoga student Felicia unveils what ticks her off in the yoga studio. May this be a ‘gentle reminder’ to help maintain a peaceful environment when we all come to practice.

There’s not much of a filter in the podcast so if you know Cherry, be prepared to have a little bit of fun with her while listening. Link in bio.

This Sunday let’s celebrate together, and there is an added 10am class (and coffee)!

SUNDAY 02ND JUNE 🥳

Join us this Sunday at Highgate for some Birthday fun!

Lead by Chris Wilson:

8am - Strength & Conditioning (Waitlist)

9am - HYROX (Waitlist)

10am - Strength & Sets (New class added)

FREE COFFEE, CAKE, GIVEAWAYS plus more! 💪🏻

93 Brisbane St, Perth

Due to popular demand: Sound Healing not once, but twice a week now. Starting this Sunday morning 930am (every fortnight) with Ashe. The perfect start to your day!

Ashe is an intuitive channeler of sound. Her guided meditation and sound healing journeys invite you to listen deeply to your heart and give your mind and body the permisson to surrender to the present moment.

Some sounds you hear will be from the:

Quartz crystal singing bowls
Himalayan bowls
Rain stick
Koshi chimes
Ocean drum

Block out your calendar for one full hour of bliss! Link in bio to book.