Laura

1on1 Pt sessions
Boxing sessions
Semi private pt sessions
Kids Fitness
Home & Gym programs
Nutrition Advice

29/05/2023

Energy πŸ³πŸ„πŸ₯‘πŸ˜‹

23/04/2023

It was alriteπŸ€·β€β™€οΈ company was better tho 😘

24/02/2023

Chilli eggs- they weren’t lyin’ πŸ”₯β™¨οΈπŸŒΆοΈ
Somewhere in Bunbury πŸ€·β€β™€οΈ

24/11/2022

Easy, tasty lunch πŸ₯—πŸ€Œ

21/11/2022

The best salad in the world made by coachlozπŸ˜‰πŸ€ŒπŸŒ±

16/11/2022

Nourishing my body with rainbows 🌈

14/11/2022

Little T’s does A O K πŸ‘ŒπŸ˜Œ

Photos from Laura's post 14/11/2022

I am over due for another visit to 🀍🌸

01/11/2022

Keep it simple πŸ˜ŒπŸ™Œ

28/10/2022

My dog stole the focus πŸ’β€β™€οΈπŸ€·β€β™€οΈ

26/09/2022

Hey everyone πŸ’—

I’m jumping into a triathlon to make a difference and raise as much support, awareness & money as I can for women & breast cancer. πŸ’—

Please support my efforts by making a donation and by posting a message of support for myself & all the women going for it πŸ’—


Donations made through this platform are secure and will be remitted directly through to my charity of choice. Thanks so much for your support πŸ’—

With love πŸ’— Laura

https://triathlonpinkfundraising2022.gofundraise.com.au/page/LauraWoodward πŸ’—πŸ’—πŸ’—

Photos from Laura's post 17/09/2022

My girls made it to their semi finals last weekend, only to be beaten by 1 point!! 😭
They lost the game but they won as a team, they won individually, they won by never giving up 🀍Couldn’t be prouder of my girls πŸ’™πŸ€
Thank you for making me a better coach & having another fun season 🀘love you all endlessly βœ¨πŸ’™πŸ€

Photos from Laura's post 29/08/2022

Helena hornets windup yesterdayπŸπŸ€πŸ’™
These are my girls! Well I actually have 9 of them, so missing afew 😒 but so SO proud of them for playing so damn well this season.
Finals this week so fingers crossed we have another crack at the big G finals this year!

Love you guys, you’re all amazing players and you have inspired me as a coach and a player to always do my bestπŸ₯°πŸ’™πŸ€πŸ
woodwar.d lenz






& Amber 😘

03/08/2022

🌱🐟πŸ’ͺ🀰

03/08/2022

What a killer feed πŸ€™
You deserve good, healthy, yummy foods. Your body needs the goods to perform in day to day activitiesπŸ‘Œ make food fun and simple 😊

24/07/2022

πŸ”πŸ™Œ

21/07/2022

My mouths not drooling, yours is!! πŸ€€πŸ˜πŸ™Œ

04/05/2022

Fish yeah! Dinner for champions πŸ˜‰

Snapper πŸŸπŸ‘Œ
Roasted pumpkin πŸŽƒ
Broccolini πŸ₯¦
Honey glazed carrots πŸ₯•
Salt and pepper squid πŸ¦‘

I ate the plate too…
Made with love πŸ’•

18/04/2022

That’s how it goes 🀀😍🌱

03/04/2022

French toast πŸ˜‹
Bread, egg, pumpkin,cheese, avo and herbs 🌿

23/03/2022

Fuel for the road πŸƒβ€β™€οΈπŸ’¨
Oats, seeds, protein, fruit, cacaoπŸ€°πŸ‘Œ

23/03/2022

What a breaky πŸ₯‘

Scramble eggs with sweet potatoes, pumpkin, purple onion, capsicum and avocado!

Thanks chef! πŸ™Œ

Photos from Laura's post 12/03/2022

After last years most stressful win of our lives, why not do it again? Helena2022 πŸ”₯

12/03/2022

Fill your heart 🀍

24/02/2022

This was GOOD, take me anytime 😍

12/02/2022

How good is Sketty!!!! 🀀 🌱

28/01/2022

I just can’t get enough πŸ˜‹πŸ™Œ

22/01/2022

never disappoint !! W/ πŸ˜‹πŸ€

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Gooseberry Hill
Perth, WA
6076

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