Tai Chi for Health
Nearby health & beauty businesses
Broad Arrow Road
Penshurst Road
Dr Paul Lam, with medical and tai chi experts, created the Tai Chi for Health Institute to empower people to improve health through his programs.
Dr Lam has funded Tai Chi Productions to provide useful instructional material, including DVDs, books and charts. Dr Lam has also funded the Tai Chi for Health Institute to train safe and effective instructors for the programs.
Being one with Nature. How do you connect with nature?
To learn more about what we do here at the Tai Chi for Health Institute visit: www.tchi.org
Tai Chi can lengthen our lifespan?
To find out which Tai Chi for Health program is for you visit our page at: https://taichiforhealthinstitute.org/programs/
The Joy of Learning in Our Workshops / Dr Lam Upcoming Workshops - https://mailchi.mp/drlamtaichiworkshops/2024-08-wne
Last July, we added an article on the TCHI website, 'Embracing Tai Chi in Healthcare: A Guide for Health Professionals', and in conjunction held a live webinar tailored specifically for health professionals who are keen to explore the benefits of Tai Chi for Health. It was an overwhelming success with registrations from around the world.
๐๐ฟ ๐๐ฎ๐บ'๐ ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ง๐ฎ๐ถ ๐๐ต๐ถ ๐๐ฒ๐๐๐ผ๐ป๐ - ๐๐๐น๐น๐ฒ๐๐ถ๐ป (๐๐๐ด๐๐๐ ๐ฎ๐ฌ๐ฎ๐ฐ)
โก๏ธ Click to Read More: https://mailchi.mp/onlinetaichilessons/2024-08-oll-bulletin
Tai Chi and the Law of Nature
To find your nearest TCHI instructor follow this link: https://taichiforhealthinstitute.org/instructors/
What is real Tai Chi?
To find out more about our Tai Chi for Health programs visit our website at: https://taichiforhealthinstitute.org/programs/
Let's take a closer look at the Kua.
To find out about our instructor training workshops visit our website at: https://taichiforhealthinstitute.org/workshops/instructor-training-workshop-calendar/
What is the Kua?
Every month the TCHI runs monthly forums for our instructors to help them deepen their understanding of Tai Chi. To find out how to become one of our Board Certified Instructors visit: https://taichiforhealthinstitute.org/how-to-become-a-certified-tai-chi-instructor-of-dr-paul-lams-programs/
The True Power of Tai Chi | Dr Lam Tai Chi and Health Newsletter (August 2024)
In his latest letter, Dr Lam shares his journey learning from tai chi masters and the importance of distinguishing true expertise. Read an inspiring story from Joani Mendoza about her incredible health improvements with tai chi.
Take advantage of this month's special 25% discount on Dr Lam's books, "Born Strong" and "The Tai Chi Way," just in time for the USTCC Tai Chi Book Club featuring "Born Strong."
๐ https://mailchi.mp/tchi/dr-paul-lam-tai-chi-for-health-newsletter-aug-2024
Are you new to Chi Gong? What do you hope to gain? Or are you an experienced Chi Gong practitioner? Where are you in your Chi Gong journey? What have you gained?
To learn more about our Chi Gong program visit our website at www.tchi.org
Hi, we are the Tai Chi for Health Institute. We represent all certified instructors/leaders of the Tai Chi for Health programs, it is administered by a director and a governing board consisting of Master and Senior Trainers, instructors, participants (or students) and nominated experts. The Institute is a registered non-profit organization in the State of New South Wales, Australia.
To find out more about what Tai Chi Health programs we have available please visit our website on www.tchi.org
It doesn't matter what type of Osteoporosis you have, doing Tai Chi will help you gain function for better quality of life.
The Sun-style Tai Chi is one of the five primary styles of tai chi. It is known for its smooth, flowing movements characterised by its follow-step that allows practitioners with balance difficulty to practice safely.
The Combined 48 Forms Brought Memories / Dr Lam Upcoming Workshops - https://mailchi.mp/tchi/2024-06-wne-880372 Every year around this time, I run a weekend training workshop for instructors of Better Health Tai Chi Chuan (BHTCC). This year they had chosen to explore the depth of the Combined 48 Forms. This brings back fond memories. BHTCC was founded by me and the base to launch Tai Chi for Health programs. The 48 Forms was my first exposure outside the traditional Yang forms.
This month, I have added many videos from the recent June 2024 Annual Workshop in Forest Grove, Oregon, to the Global Community.
๐๐ฟ ๐๐ฎ๐บ'๐ ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ง๐ฎ๐ถ ๐๐ต๐ถ ๐๐ฒ๐๐๐ผ๐ป๐ - ๐๐๐น๐น๐ฒ๐๐ถ๐ป (๐๐๐น๐ ๐ฎ๐ฌ๐ฎ๐ฐ)
โก๏ธ Click to Read More: https://mailchi.mp/tchi/2024-07-oll-bulletin
๐ด ๐๐บ๐ฎ๐๐ผ๐ป ๐ฃ๐ฟ๐ถ๐บ๐ฒ ๐๐ฎ๐ ๐ฆ๐ฎ๐น๐ฒ๐ - ๐ฏ๐ฑ% ๐ผ๐ณ๐ณ ๐๐ฉ๐๐!
For one week only, Amazon is holding special Prime Day sales, where you can purchase Dr Paul Lam's instructional DVDs at 35% off! (available now until Sunday July 21 only)
โก๏ธ Read more here: https://mailchi.mp/taichiproductions/2024-07-amazon-prime-day-sale
Tai Chiโs holistic approach addresses both the physical and mental aspects of health, making it an ideal tool for healthcare professionals. Dr Paul Lamโs Tai Chi for Health programs provide structured methods to incorporate tai chi into clinical practice, supporting both stress management and enhanced patient care.
โก๏ธ Read More:
Embracing Tai Chi in Healthcare: A Guide for Health Professionals Tai Chiโs holistic approach addresses both the physical and mental aspects of health, making it an ideal tool for healthcare professionals. Dr Paul Lamโs Tai Chi for Health programs provide structured methods to incorporate tai chi into clinical practice, supporting both stress management and en...
Inspiration from our recent workshops | Dr Lam Tai Chi and Health Newsletter (July 2024) - I am looking forward to your response to the brilliant impromptu concert from Ben, composer of Tai Chi Music CD 2 and 3 (still coming along), the magical voices of Mark and Carissa, coordinated, joined and directed by Evan. They told me the music they chose has a tai chi flavour. What do you think? Should we look into the possibility of Music CD 4: Tai Chi Singing Music? see more https://mailchi.mp/tchi/dr-paul-lam-tai-chi-for-health-newsletter-jul-2024
My workshops tour in Europe and USA are exciting and rewarding. There were so many wonderful feedback and comments. Let me share one of them by Bob Werner regarding the new class Dancing Tai Chi. - https://mailchi.mp/drlamtaichiworkshops/2024-06-wne
I have been practising tai chi for 49 years, and over the last 30 years worked with teams of tai chi and medical colleagues to create 12 Tai Chi for Health programs.
In the recent 22nd Annual Tai Chi Workshop in USA, I shared 'My Tai Chi Journey'. I was so happy to have Carissa Coffindaffer join me with her beautiful singing.
โก๏ธ Click to Read More: https://mailchi.mp/onlinetaichilessons/2024-06-oll-bulletin
๐๐ฟ ๐๐ฎ๐บ'๐ ๐ข๐ป๐น๐ถ๐ป๐ฒ ๐ง๐ฎ๐ถ ๐๐ต๐ถ ๐๐ฒ๐๐๐ผ๐ป๐ - ๐๐๐น๐น๐ฒ๐๐ถ๐ป (๐๐๐ป๐ฒ ๐ฎ๐ฌ๐ฎ๐ฐ)
โก๏ธ My Tai Chi Journey | Online Tai Chi Lessons Bulletin (June 2024) I have just completed three workshops in the Netherlands and three in the USA (including the Annual June Workshop). They were exciting and most rewarding. I revisit and am much more appreciative of the wonderful and magical energy of in-person teaching and sharing. I have been practising tai chi for...
Today, we had the incredible Jerry Pearson, a retired professional dancer, choreographer, and dance professor, present about "Dancing Tai Chi," a new class he is offering at the USA Weeklong Tai Chi Workshop. ๐ญโจ
Jerry shared his fascinating process of creating the partnered movements. Just as Dr. Lam combined Eastern tai chi and Western medicine, Jerry has merged his two passions to craft something truly innovative and inspiring! ๐๐๐บโฏ๏ธ
The opening meeting of day 2 of the USA Weeklong Workshop was inspiring! โจ Highlights included a talk by MT Nina Zeldin, the USTCC Scholarship announcements, a video welcome from TCHI Chair Dr Raymond Lau, and a beautiful demo by the Senior Trainers.
โก๏ธ Want to learn more about USTCC Scholarships? Visit: https://ustcc.org/scholarships/
Dr Lam shares the story of the Tai Chi for Health logo at the opening of the 2024 USA Weeklong Workshop
Dr Paul Lam leading Tai Chi for Energy at Day 2 of the Pre-conference Weekend at the USA Weeklong Tai Chi Workshop 2024 at Pacific University Forest Grove, Oregon
The Tai Chi for Health USA Week-long workshop at Pacific University in Forest Grove, Oregon is underway!
On the Road Again | Dr Lam Tai Chi and Health Newsletter (June 2024) - https://mailchi.mp/tchi/dr-paul-lam-tai-chi-for-health-newsletter-jun-2024
In excitement for the start of all the Dr. Paul Lam workshops here are a bunch of happy snaps from last year's workshops!!!
If you're attending tell us what about the workshops you're most looking forward to!
To see what other workshops Dr. Paul Lam will be doing check https://taichiforhealthinstitute.org/workshops/
What is the difference between Yang Style and Chen Style?
Looking back over last 30 years / Dr Lam Upcoming Workshops - I love all modes of sharing, though the in-person workshops give me more opportunities to share personal energy and some in-dept understanding of inner principles. That is probably why I am always more excited to conduct in-person workshops. Hope to see you in Netherland and Oregon workshops coming up. https://mailchi.mp/drlamtaichiworkshops/2024-05-wne
Feeling the Anthropocene Through Tai Chi ๐ฟ
"I feel with my body, with my blood. Feeling all these trees, all this Country... you feel it, you can look, but feeling... that make you." - Big Bill Neidjie, Gagudja Elder
Indigenous Australians have lived in harmony with the environment for millennia. Their philosophy of co-existence offers valuable lessons as we navigate the challenges of the Anthropocene.
Sybil Wong, a Tai Chi practitioner and instructor, explores the practice as a moving meditation to connect with the environment on a deeper level.
"As my energy, qi, blends with that of the environment, I sense and feel myself to be a part of the environment around me... I am calm and relaxed; I feel loved and accepted; I belong here."
Read Sybil's full article to learn more about her experience and how Tai Chi can help us cultivate a more harmonious relationship with our planet.
https://taichiforhealthinstitute.org/wp-content/uploads/2024/04/Sybil-Wong-Anthropocene-240402.pdf
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Tai Chi for Health Institute
Dr Lam has founded Tai Chi for Health Institute to train safe and effective instructors for the programs. It is a non profit educational Institution and the only authority to certify all levels of instructors for his Tai Chi for Health programs.
He also created a several entity - Tai Chi Productions to provide useful instructional material, including DVDs, online lessons, tai chi music CDs, books and charts.
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Suite 2E, 6-10 Tooronga Terrace
Sydney, NSW
2209
Opening Hours
Monday | 6am - 9pm |
Tuesday | 6am - 9pm |
Wednesday | 6am - 9pm |
Thursday | 6am - 9pm |
Friday | 6am - 9pm |
Saturday | 9am - 12pm |
Sunday | 12am - 12pm |
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