Stressfree Management (R)

Check out my latest offers, learn how to handle your sinus and allergies and much, much more on my latest e-news. Click this link...

Happy Fathers Day! Gifts & Info - Stressfree Living E-News Spring is here! Time for some surf, sun and the good old family barbie. Or is it? For many this is the time that our anticipation of great weekends is interrupted by allergies, sinus, hayfever and lots of sneezing. Isn't it time all that stopped? It can. Read on....

What can we do about ADHD?

Attention Deficit Hyperactivity Disorder (ADHD) is diagnosed a lot these days in both children and even some adults. ADHD can negatively impact areas of your life such as education, work and even socially. ADHD can result in low concentration, bad organisation skills, restlessness and nervousness, anxiety and impulsive emotions.

Did you know that sometimes natural supplements, nutrition and lifestyle changes can help you manage your ADHD? Psychological assessments help in diagnosing whether your symptoms of impulsive actions without thinking, lack of focus or constant inability to stay still is ADHD or something else.

A visit to your naturopath here in Sydney at our natural health clinic in Greystanes can assist you in determining if your symptoms are ADHD or something else. We also use nutrition, herbs and other completely natural supplements to help you make changes in your lifestyle, control your anxiety and emotions better, build up your nervous system and calm your restlessness.

Why not book a consultation for an assessment today to see how we can help you? Check out our website on www.stressfreehealthmanagement.com and send us a message and one of our staff will get back to you. We look forward to hearing from you today!

Stressfree Management | Natural Health Clinic Greystanes Welcome to Stressfree Management, your comprehensive wellness destination in Sydney. We offer a holistic approach to health, combining stress management, meditation, mindfulness, naturopathy, diet and nutrition, reiki, hypnotherapy, energy healing, and counselling. With over 40 years of experience a...

Check out my latest blog on technology and stress and how to disconnect. Click this link...

The Impact of Technology on Stress Levels and How to Disconnect – News Print Mag News The Impact of Technology on Stress Levels and How to Disconnect by newsprintmag.com 31 August 2024 written by newsprintmag.com 31 August 2024 In today’s fast-paced world, technology has become an integral part of our daily lives. From smartphones to laptops, we are constantly connected to the...

The Acid Paradox: Why Suppressing Stomach Acid Often Worsens Heartburn () Summary:

The Great Bone Scandal: How Millions Are Being Misdiagnosed and Mistreated () Are we sacrificing overall health in our misguided pursuit of denser bones? A Decade Apart, Two Articles Shake the Foundations of Bone Health In the ever-evolving landscape of medical understanding, few topics have sparked as much controversy and rethinking as osteoporosis.

Check out my latest trending post on boundaries in relationships right here...
https://trendingtopicspost.com/tips-for-setting-boundaries-and-managing-stress-in-relationships/

Essential oils have many properties that can assist in healing. They can be applied to your skin, in a burner to fill the room, some taken internally to make a smorgasboard for your health. They can assist in many autoimmune illnesses, even serious ones like cancer. Click the link to read on...

Essential oils to help fight cancer Essential oils have many benefits for your health including killing viruses, promoting relaxation, soothing skin scrapes, and they can help support your immune system. Essential oils have been around for thousands of years in traditional medicine in countries such as Egypt, China, and Greece.

The government has agreed to look at including Hypnotherapy as a benefit for everyone in Medicare IF the AHA can get enough signatures for this petition. They need 5000 - 10000 signatures on the Government Platform, and if they get this the Petition will generally be automatically debated in Parliament. Can you PLEASE SIGN and SHARE this link with everyone to get this wonderful modality included in Medicare.
This is NOT the same petition I shared the other day. That was STAGE ONE. This is stage two so it is moving forward but they need your help.
Please Click on the link below and sign. You will receive a conformation email in your inbox.
Please be sure to click to confirm your email otherwise it won’t count as being signed by you. Thanks
https://www.aph.gov.au/e-petitions/petition/EN6485?fbclid=IwY2xjawEqh4BleHRuA2FlbQIxMQABHbo7QIUCUdHLGHRt0-mmdUGkYAD88PEAEqs4TYR6QbWOVygJM6GtBuuO0w_aem_iZKFNja9vmSVtHBn7iemFg

e-petitions e-petitions

Panic is not just something adults experience. What do you do when your child is anxious, panics or depressed? Take a look here at my latest article in Wellbeing online. Click this link below...

Panic and your child - WellBeing Magazine Panic and anxiety is happening often with our children and teenagers. An understanding of how it works is important so we can help them.

NDIS in their new draft list of NDIS support services has listed Hypnotherapy, along with many other natural therapies, as being

Not value for money/not effective or beneficial !

The 'NDIS draft list’ is therefore listing Hypnotherapy and the other modalities as not ‘NDIS supported’.

Please refer to the attached Link:https://engage.dss.gov.au/wp-content/uploads/2024/08/2024-08-02-draft-ndis-support-lists.pdf

What can we do?
Many of us have experienced natural therapies as useful in our lives. Hypnotherapy is one of them as is meditation and other modalities.

There is a current consultation period where YOU can have your say.

The consultation on the draft lists of NDIS supports is open ONLY until 18th August. ONLY 4 DAY!

Please can you take the time to fill in this three question survey on why you believe Hypnotherapy is of value for NDIS disability clients on the link below.

https://engage.dss.gov.au/consultation-on-draft-lists-of-ndis-supports/

Please also take the time to mention other natural modalities you think may be useful.

You are welcome to share this link in an effort to assist people on NDIS

Thanks,

Consultation on draft lists of NDIS supports | engage.dss.gov.au Consultation on draft lists of NDIS supports Open Closes in 3 days On 27 March 2024, the Australian Government introduced into Parliament changes to the NDIS Act 2013 (NDIS Act). These changes are proposed under a Bill called the ‘National Disability Insurance Scheme Amendment (Getting the NDIS Ba...

Ever wondered why meditation is so good for you? Why all the fuss? Here's why...take a look at the link...
https://stressfreelifestyles.blogspot.com/2024/08/why-is-meditation-so-good-for-you.html

Good morning world!
https://www.facebook.com/share/p/NnVpA9RaARFWMoZa/

Good morning world!

The short answer, yes they can. We can work with your optometrist to assist your eyesight to improve for all the reasons listed here by regulating your hormones and giving you the correct supplements to assist you with your eyesight. Message or give us a call...

Are hormones affecting my eyesight? Optometrist explains Pregnancy and menopause impact our bodies in a myriad of ways – eyes included.

Big thank you to ATMS for this great looking certificate. It was great to be involved

Check out the many uses of this wonderful product...

What is activated charcoal used for and why? Activated charcoal is commonly used to treat poisoning. Activated charcoal is also used for high cholesterol, hangovers, and upset stomachs.

Check out our new and latest offers in our E-News. Go to our new website to make sure you don't miss out next month...Click this link
https://icont.ac/4ZAhX

Meditation and reiki can assist with lowering these and other forms of healing. Ask me how. Give me a message or call.

Effect of Reiki Therapy on Blood Pressure and Alcohol Consumption in Young Adults: A Clinical Trial - PubMed The results obtained confirmed our hypothesis of the research, since the EG had a significant effect on the decrease of the MAP and alcohol consumption after 21 sessions of Reiki therapy intervention.

Do you suffer from irregular, painful, moody periods? Polycystic ovaries? Fertility issues? Menopause issues etc. etc. We specialise in all this and can help. Check out our latest Google blog here and give us a call today...

Stressfree Management (R) on Google Do you suffer from irregular periods? Do you struggle with irregular periods? We all have from time to time & we know how frustrating it can be. Maybe you don’t have a regular cycle or you don’t get your period at all. If you are struggling with this know that over one third of women struggle wi...

Essential oils can help you get healthy but you need to know which to buy. Chemical based, cheap oils are toxic. Here's some info to get you going...

Essential Oils and how to Use them Essential oils are commonly used now in all areas of our life. They are used in a wide variety of ways and even treat a range of health conditions. Some of the things you could use them for include…

Our clinic specialises in assisting with hormonal issues. Whether it be issues with fertility, endometriosis, PCOS, bleeding, lack of menstruation, menopause or other related issues we are on top of it. We do tests here and stabilising of hormones to bring you back to good health. Why not give us a call to see how we can help YOU!
https://www.linkedin.com/pulse/why-your-hormones-so-important-jenetta-haim-t1btc

Do you get enough sleep? Did you know how much harm it can cause to your body to be sleep deprived. Take a look and click this link...
https://stressfreelifestyles.blogspot.com/2024/07/insulin-resistance-can-cause-sleep.html

Interesting…

EMF exposure at home. The invisible danger affecting families. EMF exposure at home. The invisible danger affecting families. A typical home is surrounded by digital TV’s, WIFI router, Laptops and computers, Smart Meters, Smart Home automation and nests, electric ovens and microwave ovens. I will focus on the size and intensity of the radiation fields coming ...

Daily EMFs are damaging your health. Do you know how to protect yourself from it? Take a read of my latest blog in Wellbeing online magazine...click the link...

EMF Damage - How to protect yourself from it - WellBeing Magazine EMF surrounds us. They are a practical necessity in our world however they can harm our health. There are remedies though.

https://journalposttoday.com/7-simple-breathing-exercises-for-instant-stress-relief/

7 Simple Breathing Exercises for Instant Stress Relief - Journal Post Today Stress is an inevitable part of life, but that doesn’t mean we have to let it overwhelm us. In times of stress, taking a moment to focus on your breath can help calm your mind and ease tension in the body. Breathing exercises are a simple and effective way to...

Time to get rid of that cough and cold. Check this out...

Want to boost your immunity naturally this cold and flu season?

Accredited natural medicine practitioner, Jenetta Haim Stressfree Management (R) has gathered some of her top tips to help you increase your immunity to fight off colds and flu.

Learn more here:
https://www.wellbeing.com.au/body/nutrition/cold-and-flu-season-what-to-do-to-raise-your-immunity.html

Did you know that your food will affect your stress and anxiety levels? It will. And we can help you with all that. Check out my latest blog on Flix. Click link for more...
https://flixworldnews.com/the-role-of-diet-and-nutrition-in-stress-management-according-to-naturopathy/

Healthy boundaries are so important. Here's why...

How to Establish Healthy Boundaries for Improved Stress Management - Next Ultra News Establishing healthy boundaries is essential for improved stress management, as it allows individuals to set limits on what they will and will not tolerate in their relationships, work environment, and daily life. By establishing boundaries, individuals can protect their mental and emotional well-be...

Do you suffer from chronic pain, nerve pain, migraines etc. We can help. Click article for more info...

Stressfree Management (R) on Google Chronic Pain and how to manage it Chronic pain is constant daily pain that you experience for more than 3 months out of any 6 month period. It can happen after an acute injury or it can be associated with other conditions you suffer like diabetes, cancer, or endometriosis. Around 1 in 5 Australians....