Hinesight & Narelle Hine Optometrist
Nearby clinics
206 Victoria Road
2000
Chifley Square
Level 29, 2 Chiefly Tower, 2 Chiefly Square
O'connell Street
Hunter Street
Hunter Street
Hunter Street
Bligh Street
2000
Level
Glenayr Avenue
Macquarie Street
Macquarie Street
Hinesight is located in the Wentworth Connection at 61-101 Phillip Street, Sydney - directly opposit
Narelle Hine (our principal resident optometrist) established this practice after working, studying and teaching clinical skills in both Australia and the UK. She has extensive experience in clinical eye care and disease screening, contact lens prescribing and relieving the chronic visual fatigue of screen users.
04/09/2024
Guess who is turning 30?! We are! 🙋🏻♀️ Come and celebrate our 30th Birthday this September over the next three Wednesdays. HineSight will be hosting 3 exclusive Style Shows on the 11th, 18th and 25th of September. We look forward to seeing you there 👀
Empowering women to see the world through healthy eyes.
It's Women's Health Week, and we're here to remind you that your vision is a vital part of your overall wellbeing.
Regular eye check-ups are essential for maintaining clear sight and detecting potential issues early. Take a proactive step towards your health and book an eye exam today.
Let's celebrate Women's Health Week together!
31/08/2024
Happy Father's Day to all the amazing Dads out there!
Let's ensure that his vision is as sharp as his Dad jokes!
29/08/2024
Daily disposable lenses are still the healthiest way to wear soft contact lenses!
Do you need an appointment?
Call us!
27/08/2024
Do you know a good night's sleep does wonders for eye health?
Share this post with your tired friends and family and let's start a sleep revolution!
25/08/2024
Myopia often creeps in subtly, and squinting or sitting too close to the TV or devices might be their way of telling us something.
Time for a friendly reminder: regular eye check-ups can catch these hints early. Call us today for an appointment 🚀👁️
A Funny Friday to start your weekend 🤓👁️
Prevention is the key to eye health!
When was your last appointment?
18/08/2024
Just because winter is here doesn't mean you can stash away your sunglasses!
Protecting your eyes from the winter sun is just as important as in the summer months. Here's why:
🌨️ UV Radiation: Even on cloudy days, harmful UV rays can pe*****te through the atmosphere, increasing your risk of eye damage and conditions like cataracts and macular degeneration.
🌬️ Wind and Cold: Winter winds can cause dry eyes and irritation, especially if you wear contact lenses. Sunglasses act as a barrier against wind and help keep your eyes moist and comfortable.
👓 Stylish Protection: Our winter collection of sunglasses offers both style and UV protection. From trendy frames to polarised lenses, we have everything you need to keep your eyes safe and stylish this winter.
15/08/2024
👓 Vision 101: Know the Difference Between Hyperopia and Myopia! 👁️
Are you familiar with the terms Hyperopia and Myopia? It's important to know that we have therapies now to slow the development of Myopia (shortsightedness) which is most effective with growing children and young people.
Book an eye examination with Narelle Hine and discover who in your family is Hyperopic or Myopic.
See better. See us.
13/08/2024
Kids Approve: 9/10 Choose Contact Lenses! ✨
Why? 👉
✅ Freedom to play without worry
✅ Crystal-clear vision without frames
✅ Boosted self-confidence and style
Ready to make the switch? Contact us today!
🥦👀 Did you know that eating more leafy greens could help prevent macular degeneration? 🥦👀
Studies have shown that incorporating leafy green vegetables into your diet can have significant benefits for your eye health.
🌟 Leafy greens are rich in antioxidants, including lutein and zeaxanthin, which help protect the macula—the part of the eye responsible for central vision.
🔍 By adding more leafy greens to your meals, you're giving your eyes a nutritional boost and reducing the risk of age-related macular degeneration.
🥗 Load up on those greens! 👁️
EyeHealth
Healthy foods for healthy eyes!
Your own portable camera. And no, it's not your phone!
04/08/2024
Do you know the signs? The shows that almost half of Aussie parents admit they don’t know what causes myopia. Be one of the 50% in the know.
To find out more, contact us or visit www.childmyopia.com
01/08/2024
Due to the nature of the structure of the eye, it is impossible for a contact lens to move behind or get lost in your eye!
30/07/2024
Have you ever wondered what it would be like for your child at school if they were short-sighted?
Go to the Vision Simulator to experience short-sightedness, also known as Myopia.
- http://dlvr.it/TBHHTz
28/07/2024
Daily disposable lenses are still the healthiest way to wear soft contact lenses!
Do you need an appointment? Call us!
25/07/2024
Myth versus Fact!
👀🌟 Remember the 20-20-20 Rule for Healthy Eyes! 🌟👀
🕒 Every 20 minutes
👀 Look at something 20 metres away
⏱️ For at least 20 seconds
Give your eyes a break from screens and prevent digital eye strain! 🌈✨
21/07/2024
If you fall into this group, book an appointment with us today.
18/07/2024
Regular eye checks aren't just for troubleshooting problems; they're the key to proactive eye health 👁️.
Even if you see the world in perfect clarity, these check-ups help catch potential issues early and keep your eyes in top-notch condition.
18/07/2024
FACE A FACE has journeyed into the heart of contemporary Japanese design this season. One of our favourites for beautiful and bold colours. Come and and see our range exclusively at HineSight 🧡👀
16/07/2024
Contact tip!
14/07/2024
👁️✨ Eye exams are crucial at every age! Did you know that an estimated 95 million people worldwide are affected by cataracts? Cataracts are the leading cause of avoidable blindness and vision loss globally. 🌍
Regular eye exams can help detect the early signs of cataracts, ensuring timely treatment and better vision health. Don't wait—schedule your appointment today! 🏥👓
11/07/2024
Do you know what Myopia is?
Would you know if your child was at risk?
What about what the long-term effects might be?
If the answer to any or all of these questions is "no", you're not alone.
Contact us today to find out more.
09/07/2024
The sooner we catch vision problems with kids the better.
If your kids haven't had their eyes tested, book an appointment with us today.
Is Your Child Curious About Contact Lenses?
🔍 Come in for a Chat and Try: Bring your child in for a consultation where they can chat with our friendly optometrist and explore different types of contact lenses. It's a fun and informative way for them to explore their options!
👁️ Safe and Comfortable Lenses: Our team will ensure that your child's eyes are healthy and ready for contact lenses. We'll also provide guidance on proper lens care and hygiene to keep their eyes safe and comfortable.
👓 Not Ready to Say Goodbye to Glasses? If your child prefers to stick with glasses for now, that's perfectly okay too! We have a fantastic selection of stylish frames for them to choose from.
Ready to explore the world of contact lenses? Contact us today to schedule your child's appointment! 👁️
Have your kids had their eyes checked?
Book in for an eye exam these school holidays.
May is Macula Awareness Month! 🌟
Macular degeneration is one of the primary causes of vision loss, especially in older adults. It affects the macula, the part of the eye responsible for central vision, impacting tasks like reading, driving, and recognising faces.
Take a moment this month to learn about macular degeneration, a leading cause of vision loss, and how to protect your sight. Knowledge is power! 💪👁️
Click here to claim your Sponsored Listing.
Our Story
Our eyes are precious and we all know how important it is to preserve our vision and eye health. And we know you care about preserving your sight.
HineSight, owned and operated by Optometrist, Narelle Hine, is a destination Optometry practice in the Sydney CBD, for individuals who value trusted eyecare, want advice about how to look after their vision and seek irresistible distinctively designed eyewear they will love to wear. Because they look great and feel great!
Our expert team are dedicated to your personal eye care. We are qualified to advise you on both your eye health and the best vision correction solutions available for both your occupational and lifestyle needs, whether you are seeking prescription glasses, sunglasses or contact lenses.
We import carefully selected ranges of distinctive European frame designs so you are sure to find the look great, feel great eyewear you will love to wear.
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Contact the practice
Website
Address
Shop P2 Wentworth Connection, 61-101 Phillip Street
Sydney, NSW
2000
Opening Hours
| Monday | 9:30am - 5pm |
| Tuesday | 9:30am - 5pm |
| Wednesday | 9:30am - 5:30pm |
| Thursday | 9:30am - 5pm |
| Friday | 9:30am - 5pm |
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