Muscle Therapy Australia

We are open all non public holidays over the Xmas/New Year holidays. Book in now. Link in bio.

Merry Christmas from the team at Muscle Therapy Australia, Garry, Mark, Roni, Emma, Fabiola, Steph, Lukas and Matt.
We wish you a happy and restful Christmas period.

Diaphragm and Scalenes group relating to last post.

😂

Finally a World Cup we can win. Congrats to Australia for the win and also to India for hosting an amazing World Cup and some great games.

Continued from last post…These images show the scapula with the ribs and how the angle is created.

Don’t live in pain. I mean unless you want to… it’s up to you. Get in touch if you’d like to end it. We are experts in getting rid of pain.

We are located at 88 Pitt st near Martin Place in Sydney.

Some amazing 5 star google reviews from the last week. We are all about getting the best results for our clients to get them back to doing what they love, living pain free and being able to move freely. Why not give us a try if you’re tired of treatment that hasn’t helped.

Congrats to everyone who entered the Sydney Marathon today and braved the heat.
We are ready to help you with any injuries or post event massage.

Sydney Marathon today - 5 reasons why getting a Sports Massage after an event is important | Fabiola is back | Weekly Newsletter

We are open on Saturdays again. Myotherapist Matt will be available from 10am to 4pm Saturdays. As well as Mondays, Wednesdays and Fridays.

So if you find it tough to get into the clinic on a weekday then this is for you.

Myotherapy is a combination of remedial massage including myofascial release, trigger point and active release as well as dry needling, cupping, joint mobilisation, exercise and injury assessment.
You can book in online… link in bio.

Welcome Lukas to our amazing team!

Lukas is a super strong practitioner, so if you like firm treatment then he is for you. He is focussed on getting you out of pain and finding the root cause of your issue. He also does dry needling and myofascial and functional cupping. He is available Tuesdays and Thursdays.

Read his bio below.

Lukas is a highly qualified Sports & Remedial Therapist and avid football player. As an athlete himself, Lukas understands the importance of efficient recovery and how massage therapy helps your body heal. He developed an interest in sports, rehabilitation and recovery after many years of playing professional American football in national tournaments and throughout Europe.

Lukas is well-known in his field, and he has a variety of qualifications including:

Diploma of Remedial Massage, specialising in Rehabilitation, Sport and Pregnancy
Advanced Diploma of Sport Coaching

He has also completed courses on:
Dry needling
Cupping
Chronic neck and lower back pain
Clinical stretching and strengthening

Lukas has a keen interest in furthering his professional education to stay up to date with the latest techniques to relieve pain and speed up recovery time. He always provides a plan aimed for area you need to work on.

Lukas is passionate about helping people so that they can reach their potential and enjoy a healthy and active lifestyle. His caring nature enables him to develop long-lasting, genuine connections with clients, and he uses his proven techniques to provide specialised treatments tailored to each client’s individual needs.

Whether you’re looking to recover from an injury or release muscle tension, Lukas will help you get back on track. Lukas has a wealth of knowledge and specialises in Dry needling, sports, remedial, deep tissue and pregnancy massages, Clinical stretching and strengthening.

Great feedback for Steph.

Meet our newest practitioner Steph. She is available Wednesdays and Fridays. You can book a session with her online. Link in Bio.

Hi, I’m Steph, I am a qualified Remedial Massage Therapist and Myotherapist with over 10 years’ experience in private practise working alongside Osteopaths and Physiotherapists. I am passionate about the role of physical therapy as a vehicle for healing muscle pain and past injuries.

People often comment on my unique treatment style. I employ a holistic framework and draw connections between past traumas and present symptoms. I endeavour to eliminate pain and balance the body using my developed sense of touch and intuition. I will also unwind movement restrictions allowing the true self to be revealed.

I thrive on dealing with multiple conditions or complaints where I can draw connections between seemingly unrelated problems and symptoms. I have a keen interest in healing scare tissue wounds from surgery or injuries, chronic neck and back pain, pregnancy related pain, and postural related conditions among many others. I also have general knowledge in the areas such as autoimmune disease, allergies, and nutrition.

An initial treatment with Steph will involve building a personal trauma history profile, and then drawing links between past and present complaints to build a holistic framework and treatment management plan. Steph performs a range of physical therapy involving myofascial release, deep tissue techniques, dry needling, cupping, exercise movement programs and homecare.

Qualifications:

Advanced Diploma of Remedial Massage (Myotherapy)



My passion is working with people and helping them overcome pain. Whether acute or chronic. As a practitioner I believe you should never stop learning and as the human body is so complicated there is always more to learn, discover as well as keeping up to date with the latest developments.

Amazing game. Well done Matildas.

Some more great 5 Star Google Review from the last week.

We love to hear how much we are helping people and making a difference to their lives.

Don’t Let Pain Be The Only Reason You Get Treatment - http://eepurl.com/it7MTo

Another amazing review for Laura. Book in now to see why…

What is cupping and how does it work? | Weekly Newsletter with available appointments - https://mailchi.mp/muscletherapyaustralia/1050818-1495891

This Sunday is the Hoka Runaway Sydney Half Marathon. It's not too late to get in for a pre race sports massage to loosen up the legs before the big day. A post race sports massage is also beneficial to help prevent any injuries post event.

A couple more amazing 5 Star google reviews… we try to get the best results we can for our clients. So if you’re in pain and can’t find a way out please get in touch. We’d love to help.

Amazing feedback from our amazing practitioner Laura 💪

Another Birthday, another cake. Thanks Mark for the delicious Sticky date cake. Mmmm

Latest Blog post

If you listen to your body when it whispers, you won't have to hear it scream.

This weeks blog takes a look at how we get to injury. Many people come into the clinic and say things like… “I haven’t done anything…” “ I don’t know why I’m in pain…” and seem to have little idea as to why they “suddenly” have pain.

Well, as you may have noticed pain can creep up on you. One day you have a little ni**le in your neck, you think it’ll be fine, do a few stretches and chin tuck exercises or you totally ignore it. Then a few weeks later you end up with some pain in your neck. Then it becomes unbearable and then is most likely when you start reaching for the pain killer or ibuprofen. Or if you’re smart you book in an appointment with us and try to break the pain cycle. But some people choose to leave it hoping that it’ll just get better by itself or maybe they rub in some cream or put on a heat pack. But by this stage the tissue in your neck is so irritated that it becomes injured. Now if you choose to ignore it it may move to an injured state and become chronic. This is now when the pain has been there for a few months. Once we are in the chronic pain stage and the tissue is injured it is harder to recover from. Treatment is essential at this stage to allow the tissue to heal. Then you can get back to doing things that you love.

This is called the tissue injury process and moves from Discomfort to Pain to Injury.

If we can listen to our body when you feel these little ni**les and seek treatment then you won’t have to listen to it scream at you when there’s an injury. This can happen anywhere in the body. It may be a twinge in your back or knee but the same rule applies to any ache or pain. Get it looked into before it starts screaming at you and it’s much harder to fix. And remember, prevention is better than cure and that is why we recommend regular treatment so we can address these little niggling discomforts in your soft tissues before they turn into something bigger.

You can read the whole article here on our website...

https://www.muscletherapyaustralia.com.au/single-post-c18co/if-you-listen-to-your-body-when-it-whispers-you-won-t-have-to-hear-it-scream

Roni is back | Blog: If you listen to your body when it whispers, you won't have to hear it scream | 10% off Mother's Day Gift Vouchers | Newsletter - https://mailchi.mp/muscletherapyaustralia/1050818-1495875

Lest we forget…
We will remember them.