Renee Body Solutions
Renee's Body Solutions is an organic functional fitness coaching company that runs with a top of the line systematic wellness approach for anyone.
The Gladstone Road Farmers Market TODAY from 9am-3pm
JOIN THE Seamoss on Everything REVOLUTION
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Boxing is a great way of relieving stress
Boxing can burn about 500-600 calories in an hour-long session
FFC Renea says we use cardiovascular and anaerobic systems, which causes the body to burn lots of calories and shape the bodyin a short time.
Involves self defence techniques
During Box-FIT we use cardiovascular and anaerobic systems, this causes the body to burn lots of calories
in a short time.
Involves defending techniques to assist with the health and well-being of oneself from harm.
During Box-FIT we use cardiovascular and anaerobic systems, this causes the body to burn lots of calories
in a short time.
Shenique with coach Renee
Functional Fitness Coach #forhealthfitnessforlife Functional Fitness Coach | Box Fit
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