Heather Brillinger - Natural Birth Doula

If the silence on this page wasn't an indicator enough, I will officially let you all know that I am taking a break from my doula role for the time being. The birth of my third daughter made it an impossible task to support my clients and I look forward to returning once my children are a little bit older!

I feel that everyone should be able to chose their care provider during pregnancy. Give Doctors to those who want them, and midwives to those who want them. Give your opinion here!

CTV Calgary | Poll Results CTV Calgary - Past Poll Archive

The Essence of Coping in Labor Penny discusses one of her favorite topics in labor which she refers to as "the 3 R's: Relaxation, Rhythm and Ritual." You can now download Penny's classic c...

I've talked about this before, but it's nice to hear someone "official" talk about it too! I've been lucky enough to hear Dr. Jack Newman speak and he knows his stuff!

I'm thinking of adding to my supply list! Would you rather have access to a birth pool? Or a birth stool?

Amazing.
http://www.huffingtonpost.co.uk/2015/11/05/birth-photographer-baby-head-crowning_n_8478154.html

NSFW: Fascinating Photos Capture Crowning Of Babies' Heads A birth photographer has created a fascinating photo series capturing the crowning of babies' heads during birth. Marry Fermont, the photographer behind Fermont Fotografie, said after women have gi

For all my friends who have recently had a baby, check out the "momma wants her abs back" workshop with Dr. Lindsay!

Bikini Boot Camp - Schedule Bikini Boot Camp Women's Fitness Calgary

There is definitely a time and place for a medicated birth, but when you are low risk and complication free, natural is the way to go!!
http://www.mamanatural.com/natural-birth/

Why Natural Birth? | Mama Natural Why natural birth? Are women choosing unnecessary pain during labor? Find out the (sometimes surprising) benefits of an intervention free birth.

Government to fund up to 400 more midwife births this year | Alberta.ca Alberta families will have access to more midwifery services and supports thanks to increased investment from the Alberta government that will fund up to 400 more midwife-supported births this fiscal year. | Alberta.ca

There's still room in "momma wants her abs back" starting this Monday! Check it out!

Upcoming

I've updated my website a little - go take a look and let me know what you think! www.naturalbirthdoula.com

Doula Services I am a DONA trained birth Doula living in Calgary, Alberta. I am lucky enough to have had two amazing births and would love to guide you in your birth journey. My focus is a natural, empowering birth, but my job is to offer physical, emotional, and informational support to you and your partner throu…

If you can do it, here's why it's beneficial!

7 Huge Benefits of An Undisturbed First Hour After Birth | BellyBelly Do you know the benefits for both mother and baby by having an undisturbed first hour after birth? Here are 7 massive benefits worth considering.

Water births are awesome! http://www.thehealthsite.com/videos/pregnancy/water-birthing-myths-busted-by-experts-bs715/

Water-birth myths busted by experts In this video, experts bust the myths that revolve around water birthing.

As I spent the the week walking around the city and the stampede grounds, it seemed like there were pregnant mamas everywhere!! If you know someone who is expecting, I would love it if you suggested a doula - I have openings for November and January due dates. Thanks friends!

A good visual for new breastfeeding mums.

When Latching Cross Cradle Position for Left Breast: * Align baby’s nose so that it does not go past your ni**le, or go to the left of your ni**le

A really great article on babywearing in the first year! http://www.babydoousa.com/babywearing-in-the-first-year/

Babywearing in the First Year « Baby Doo USA Wraps Beautiful, Affordable Wraps for All

A really beautiful blog post about c-section mamas!!
http://www.cordmama.com/blog/2015/4/8/three-truths-about-c-section-mamas

Three Truths About C-section Mamas As a birth photographer, I’m asked to capture some of the most important stories of a family’s life. I step into their birthing space and document the small and big moments that unfold. I tell the story of their son and daughter’s entrance into the world. The struggles, the fears, the pain, the joy.…

This is World Doula Week! I am so happy to have found this path in my life and am so excited to see what the future will bring for me as a doula. Thanks to everyone for supporting me in the new adventure!

A few questions to ask your potential doula during your first meeting!

http://childbirthconnection.org/article.asp?ck=10181

Questions for a Doula or Labor Assistant | Tips & Tools: Labor Support Possible questions when you interview a doula: What is your education for providing labor support? How do you help women cope with labor pain? Do you have experience with reimbursement from health insurance plans?

Got my business cards today! I feel important!