KGR·Shaping For Women

【KGR·Shaping for Women】

Bring Happiness to Your Happiness!

【KGR·Shaping for YOU】

A busy week means taking care of family, taking care of work, taking care of the daily essentials, and most importantly, taking care of ourselves!🌹☕️❤️

【KGR Shaping For Women】

Come and join us!

【KGR Shaping For Women】

The ultimate goal of training is 'the way of thinking'.
Can it be continuously broken...
Can it be continuously upgraded...

【KGR S·Shaping for Women】
What color is happiness in your heart？
We welcome the weekend with sizzling excitement!

【KGR Shaping for Women】
In China and Canada, KGR is sizzling hot, keep shaping for Women non-stop!

【KGR•Transformation from Outside In】

Ever since I becoming a Dance Instructor, all I interested is about Pop Dance on social medias.

I'm all about chasing beautiful clothes, striking poses in front of the mirror, and loving myself best ever.

It's not just a lifestyle change, it's a whole new attitude.

And hey, no more wondering why I grabbed lipstick instead of a rattle at my baby shower!

------ KGR • Stella Li

【KGR Shaping for Yourself】
Fat Loss or Weight Loss

【KGR Indicators in Nanjing•China】

【KGR·Nanjing, China】
【Transformation Rebirth Camp】

When exhale 🫁, fat can be converted into carbon dioxide and expelled from the body~
The correct breathing pattern not only brings comfort to the body, but also leads to physical improvement.

【KGR Surprises keep coming】

Join KGR, transform your body and mind, brimming with confidence, plus a bonus with slimming package.

步入KGR，焕然一新，信心爆棚，还附送瘦身套餐哦！

【KGR• Supporting your health】

KGR pursues excellence and continuously enhances its professional quality all the time!

【KGR Shaping for Health】

What you perceive as "fat", might not be really fat sometimes.

Welcome to KGR, where you can update your body's user manual!

【KGR Shaping for Women】

Age shows up as a number;
Days full of joy and laughter!
Time carves traces on the face.
Health create lifestyle with glace.

【KGR New Lifestyle for Jessica】

Four years seeming ordinary day by day, the power of persistence show up in such a beautiful way.

With a group of soulmates around you, the hours we work out together in KGR become the best part we're looking forward to...

Late nights spent preparing diligently after taking care of my family, plus self training repeatedly, serve as the source of my confidence. 🌹

I am so blessed to have KGR in my life. Leading my passion to the true essence of life after immigrated to Canada!

---KGR ·Jessica Liu

【KGR Freddy】

Seasoned members, promoted coach, every step we take is solid.

【KGR Shaping from inside】

Beauty is in the eye of the beholder, and guess who's the boss?

Self-perception dictates the world's perception on you.

【KGR Shaping for Women】
Nothing can stop our desire for health & beauty!

【KGR Certified Coach 】
Stay tuned!
KGR Freddy Coach Training Program is progressing smoothly. Each of them are making rapid progress every single session.

【KGR Shaping for Women】

Hard works pays off. Squeeze sometime to take care of yourself is worthy. You will be more energetic for your busy life and work schedule.

【KGR Stands Guard for Your Health】

【KGR Better every single day 】

Follow the instructions for using your body correctly to live a healthy life!

From unconscious mistakes, to conscious mistakes, to conscious correctness, and finally to unconscious correctness.

Join KGR for a healthier and happier life!

【KGR Shaping for a Healthier YOU】

【KGR Shaping for YOU】

KGR, safeguarding your health and happiness!

【KGR Shaping for YOU】

【KGR Shaping for Kids】

For children who love sports, adjust their posture well, learn the correct muscle exertion, and avoid sports injuries.

KGR members excel in various sports such as hockey, basketball, swimming, dance, figure skating, basketball, soccer, tennis and more.

【KGR Spinal Scoliosis Correction Training】

When kid does not standing straight, it might not due to laziness...

Lumbar spine has decreased from 30 degrees to 20 degrees after rehabilitation intervention.

【KGR Shaping for Women】

【KGR Shaping for Women】

By striving on the right path, can one become a better self. 🌹