Our Yoga Space

“Hold steady your breath, darling, and all will be ok.”

Strengthening bodies and minds since 2019 🙏🏻🫶🏻
Are you ready to get to your practice and bring balance to your entire internal system? Do it. Now’s the time, darling.

You asked, we delivered!

☀️ MID-SUMMER SALE ☀️
5 class card
10 class card
VIP Memberships *perks included*
Link in bio!

Pass sale on for 48 hours!!!! (ends Sunday)

We love this space
That we’ve created alongside you
Just as the name states; OUR YOGA SPACE

We are sharing something with you tomorrow 😬. What do you think it will be?!? 👇🏻

👉🏻👉🏻👉🏻👉🏻👉🏻👉🏻

If you don’t, hop onto your profile (or create one) and click the button to subscribe! It’s the best way to stay in the know.

We have SO much coming your way this September and we’re so flippin’ excited to share!!!

Besides all the things listed in slide two (🥳🤩🥳🤩), we also have an amazing CommunityLOVE program starting up of which we will be sharing more on here in the coming weeks.

If you want to view our whole newsletter and receive all the information, send us an EMAIL with the request and we’ll send you the link to view. Email is on our website link in bio.

Cannot wait to keep GROWING alongside you all. Thank you for allowing us to do this thing.

There is space
Inside this room
To come as you are
In this moment
Without judgement

Drop it all. Arrive. + Breathe

See you on the mat ✌🏻

2024 has been all about GROWTH around here. It’s taken us a little while to sort out where that growth needs to be and what that means for us but we’re so excited to share the new things coming your way this fall from OYS!!!

If you haven’t already seen in your inbox, we’ve sent out a feedback form to hear from YOU! This helps us take lots of contemplative time with what YOU, our beautiful community, needs from us before we make the concrete decisions. If you aren’t on our newsletter (or haven’t checked your spam folder - thanks Gmail 🙃) the link to the feedback form is in our bio.

Filling it out gets you a little something sweet from us to you so go take a peak! 👀

Community is where our heart lies and we always promise to make your opinions matter! We are doing our best and will continue to strive to bigger and greater things, to serve our community better, every single day.

Thank you for being here. 🫶🏻🧡

All my love,
Tay.

You know what Sundays are for?

The sweetest of moments and….
a moment to plan your week ahead.

The beautiful is on the schedule at 6am tomorrow. Allow the sweet moments of Sunday to ooze into your week by seeing the sunrise, a morning practice and the calm before the do.

How will you spend your Monday?
🧘🏻‍♀️🧘‍♂️☀️✨

OUR YOGA SPACE

Benefits of being a yoga studio in Downtown Kelowna:
🧘🏽‍♀️ community is vibrant + connected
🧘🏽‍♀️ you get to walk to your favourite restaurant + coffee shop pre/post practice
🧘🏽‍♀️ post practice lake dips
🧘🏽‍♀️ Ample parkade, lot + street parking available
🧘🏽‍♀️ BUT, what is the best thing about our location?! Our practice space is nestled into the back of the building giving us the quietness + peace having no one above us, no one below us and no one on either side.

Come hang out with us and be enveloped into the space with our velvety rich dark wood floor panels and the organic vibe of our big brick wall.

OUR YOGA SPACE
1445 Ellis St.
Kelowna
(Right beside our delicious neighbours: )

Check out our website and find out more.

New Members + Travellers to kelowna we’ve got the goods for you. DM us to find out more or visit our website.

🏠
🧘🏽‍♀️ +
📸
📍

Meet the Organizers of THE Yoga Class.

We all are so thrilled to be working together again this year for the second annual THE Yoga Class. Being together with community in support of a beautiful local charity, is our jam and we cannot wait to hang with you!!!

Swipe for organizer bio’s 👉🏻

Register your spot now!

Spend your calm Saturday morning out on the lake with us.

TOMORROW JUNE 22nd 8:00am

SUP YOGA
W/ &

🌊 !!pre registration is required!! 🌊
Link in bio for more information, details and registration.

Let there be:

L O V E
C O N N E C T I O N
K I N D N E S S
R E S P E C T
T O G E T H E R N E S S

…. that we all feel, every day.

Come join us to amplify all these within yourself so we are better equipped to share those with others.

🫶🏻

Grab some friends and come down for the 2nd annual…

THE Yoga Class.
organized with & .with.tara

We are thrilled to bring you this again and bring our beautiful community together in celebration + yoga - all for a good cause.

Live DJ .jem
Local vendors + community supporters
Samples + more

🗓️July 13th 9:00am
📍Stuart Park

Pre-registration. All by donation. With proceeds going to the wonderful .kelowna

Registration open! Link in bio.

OYS meets KYC 🧘🏽‍♀️🌊

Well, that was BEAUTIFUL. The weather couldn’t have been more perfect, the location was stunning, the yoga was rejuvenating and relaxing and the coffee was yum!

Our first launch of Yoga on the Dock was very successful with 27 magical humans present.

Every Wednesday at 8:00am at Kelowna Yacht Club, join for a thoughtfully curated yoga class followed with coffee + tea service from

Registration can be found via the link in our bio.

Bringing yoga outdoors ON A PRIVATE DOCK, I mean come on? What better way to spend humpday in the beautiful Okanagan.

📍
🧘🏽‍♀️
☕️
🌎

OYS comes together with KYC to bring you a very special experience of yoga on their private dock followed by coffee + tea service post practice.

What better way to spend a warm Okanagan morning than on the lake, doing yoga and sipping some delicious coffee?!
🧘🏽‍♀️☕️☀️🌊

Every Wednesday morning for June, July & August we will be offering this experience itinerary:

7:55am Check In 🙋🏽‍♂️
8:00-8:45am Yoga Class 🧘🏾
8:45-9:00am Coffee + Tea service ☕️

❗️Starting June 12th❗️And to kick it off we are offering FREE spots for the 12th for those who comment “give me some yoga on the dock!!!”

🌀More details and information via the link in our bio🌀

🌊RUN TO THE LAKE WITH US!🌊

But not really… let’s walk/drive to the lake, hop on our boards and do some yoga in the warm Okanagan sunshine.

Hosted by
Led by &
Board rentals

🌀Saturday June 22nd 8:00am🌀

Sneak down to Sutherland Park with Tessa and Anya for some calm + sweet morning SUP Yoga. Please arrive early and be ready to get on the water by 7:50am.
*late arrivals may loose their spot*

Two drop in options:
1) BYOB + Yoga Class
2) Board rental + Yoga Class
Pre registration is required! If you don’t sign yourself up, we likely won’t have space for you so set yourself up for success!

❗️if you are joining us, you don’t need previous sup yoga experience however we do highly recommend that you are confident on and in the water❗️

🌀For more info, visit the link in our bio🌀

With our 🎈big 5th birthday celebration 🎈coming up next weekend, we are going to be sharing some past memories, events, community friends & people + more.

BUT WE ALSO NEED YOU! We would love for you to share anything in regards to:
🫶🏻 your favourite memory with us
🫶🏻 an experience you’ve had that has stuck
🫶🏻 a feeling you get when you’re in the space
🫶🏻 and/or anything else you want us to know!

Comment below or send us a dm 🫶🏻

Register to come celebrate with us on:
June 7th 7:00pm-9:00pm
No yoga. Just big community love and celebration.
If you want yoga; we have a fun 430pm Flowin’ Omies planned for you with a LIVE DJ coming to blast some hip hop beats and ramp up the vibes in that beautiful big room.
🤸🏼‍♂️Class led by
🎶DJ by .v.i.e

5️⃣ IT’S OUR BIRTHDAY!!! 5️⃣

June 7th SAVE THE DATE
An evening of connection, community and celebration.

Registration is required but it is a complementary evening for all of you so we can say thank you for being here and for allowing us to be here too. Please do sign up ahead of time so we know that you’re coming and bring friends/family as well and make sure they register!

Read the event details on our schedule for everything you should know!



Friday June 7th 7:00pm-9:00pm
With a special 4:30pm class happening prior to with a LIVE DJ hip hop music by Angelique, led by Tessa.

YOGA + SUMMER vibes ☀️🔥🌊
…and the balance of them both.

Setting up your summer to care for your mind health + your body health. And never having to “start again”.

☀️SUMMER YOGA PASS☀️
3 months unlimited yoga.
JUNE 1st - AUGUST 31st

On sale now till sold out. Limited available.

We are THRILLED to have Jonny Karol back in studio sharing his amazing teachings and presence starting….

SUNDAY MAY 19th.
1030am Sunday Practice

Jonny, yay, you’re home for a little while. Thanks for coming back to say hi 🤩.

Those hands on assists from .rmt hit differently, am I right?!

May You BLOOM challenge is in full swing. Come hop on your mat this weekend and practice then go outside and enjoy this beautiful sunshine and heat!

Catch Jaylene every other Sunday at 6pm, and every Wednesday at 430pm to get some RMT love!

Happy weekend ☀️🧘🏼‍♀️🌸🪴

Forever humbled by the honour of being nominated for Best Yoga Studio.

Thank you from ALL of us (those pictured and those that aren’t) for the nominations and we thank you ahead of time for the votes if you feel like doing so!

Swipe to see the category we’re in and the teachers who are nominated 👉🏻

Community love > everything. This is such a nice way to share your love for Kelowna community of businesses and business peeps! Let’s spread love + support like wildfire.

Have you cast your vote yet?!
Link in bio.

GUESS WHOS HERE?!?

TARA GREER.
How lucky are we?!

Bringing you some incredible yoga practices at STARTING TOMORROW, my friends!

This week with .with.tara :
Tuesday 1215pm Refill
Thursday 530pm Vinyasa

She’ll be hopping into the schedule wherever she can over the coming months so keep checking in to her schedule and when she’ll be here.

See you tomorrow, .with.tara 🫶🏻🧘🏼‍♀️🙌🏻

🪴 MAY YOU BLOOM 🪴

Starts tomorrow, my friends!!! There’s still time to register and to support maintaining accountability for this time of year.

30 yoga classes (minimum) in 40 days. We don’t want you to burn out and have to come everyday if it isn’t in alignment. Come as much as you can, be in community and come put stickers on the board to watch your dedication to the practice. Who knows, it might ignite something you didn’t know you needed to find.

May 6th-June 15th
All existing passes, that won’t be used during this time, will be placed on hold for the duration.
Questions? Shoot us a DM or an email!

To register: link in bio!

Let’s do this thing!!

MAY YOU BLOOM;
A 40 Day Challenge.

Spring and Summer offer easy excuses why not to show up in health for your body so let’s say NO to that and say YES to something more nourishing.

40 days, 30 yoga classes (or more!), a sticker chart to track your days, a big grand prize and more.

Let’s be accountability buddies and remember that Yoga is not seasonal!

🪴 Link in bio 🪴

The landing.

Acclimating with the posture in that moment. Micro movements, slow breath, mindful attention.

Arriving in it.

See you on the mat this week 🫶🏻

Hold on a second.

Take a mindful moment:

Close your eyes,
take a deep breath,
stand up or sit down,
stretch a little bit,
move your eyeballs around.

Okay, carry on.

These humans are the Ground and Earth within OYS.

I’m honour of Earth day (and these beautiful humans being the entire UNIVERSE of our yoga space), we wanted to give a nod to Mother Nature. Thank you for allowing us to be here. Each day we respect you, we honour you and we harness you.

Ways we’ll be spending today:
🪴A locally sourced dinner outside
🪴Spending time barefoot in the grass
🪴Basking in the sunshine
🪴Deep breaths by the lake and/or somewhere in the mountains just taking in the beauty
🪴 Safely picking up litter somewhere
🪴 Play/meet outside

Anyone doing the same?! Share what you’re up to 👇🏻

Sunshine. Spring. Blossoming. Expanding.

‘tis the season.

And with the sunrise peeking out a little bit earlier that’s enticing the 6am crew to hop outta bed and come here!!

Lucky for you, is sneaking in to cover 6am cover tomorrow morning and I know he’d love to see you.

Book now through your profile.

PRATYHARA: Optimizing the sense of Being

April 25th @ 7:30pm w/ .yoga and

This class will include the necessary ingredients to leave you feeling grounded, clear, and deeply at ease. We’ll explore dynamic asana, pranayama, pratyahara, dharana and dhyana practices as a way to increase our vitality, enhance our attention, and prepare us for the meditation seat.

When we turn up the voltage of our life, our being begins to communicate back to us in unimaginable and tangible ways. This will be a practice of recognizing the synergistic relationship between our felt sense and our lived reality.

Unlock Your Creative Potential in this Yoga Sequencing Workshop!

In this 3-hour YACEP workshop (Yoga Alliance Continuing Education Program), you’ll delve deep into the intricacies of crafting sequences that inspire a journey into the feeling body instead of the thinking mind. Together, we’ll collaboratively construct a sequence centered around a peak posture, providing you with a blueprint to integrate into your practice and teachings.

Open to all yoga teachers and eager practitioners.