Run Free Counselling Centre

Looking to enhance your relationship? Join Registered Provisional Psychologist Brandon Boorsma for an "Introduction to Communication & Secure Relationships" workshop!

Limited spots available - sign up now!

We’re excited to invite you to our upcoming Marriage Workshop, hosted by Registered Provisional Psychologist, Brandon Boorsma.

Limited spots available, sign up today!

www.runfreecounseling.com

Happy Civic Holiday! Just a reminder, we are closed today, August 5th.

Enjoy the rest of your August long weekend and we'll see you tomorrow!

Check out our Services page at www.runfreecounselling.com

No - not for the baby (not yet anyways)! For YOU!

Pregnancy can be quite a journey for first time parents and experienced parents alike.

Speaking to a counsellor about concerns and experiences in pregnancy can have great benefit for both moms and dads!

Book in with one of our practitioners at www.runfreecounselling.com

Feeling overwhelmed today? Try the STOP technique!

Need more comprehensive tools to overcome anxiety, stress or overwhelm? Book in with a counsellor today!

www.runfreecounselling.com

It's not always an easy task to start working on your mental health! Need some help?

Book a session with a practitioner today! www.runfreecounselling.com

Have you met Kevin? A registered social worker with a Master of Social Work degree, Kevin believes that counselling is primarily relational. It’s his passion and privilege to be part of people's journey towards wholeness.

Read more about Kevin at www.runfreecounselling.com

Did you know? Your physical health directly affects your mental health!

Feeling down, drained or discouraged in the heatwave?

Take time to care for your body! Drink lots of fluids, stay cool, take frequent breaks from outdoor activities, and of course - reach out to people around you to check on them!

Are you struggling to manage anxiety? Try counselling!

Book Online at www.runfreecounselling.com today!

Run Free has a growing, diverse team of practitioners, each with different approaches to counselling. Not sure who the best fit for you is?

Start by taking a look at www.runfreecounselling.com and browsing our team members or the Online Booking Portal!

Happy Canada Day to you all! We hope it's full fun, laughter and freedom!

Too stressful to book an appointment right now? Why not try a consultation first?

FREE 15 minute phone consultations are now available!

https://runfreecounselling.janeapp.com/ #/consultations

Congratulations to Brandon and Sarah who have both recently been registered as Canadian Certified Counsellors with the CCPA!

Looking for more answers? Visit the FAQ section of our website!

www.runfreecounselling.com/faq

Happy Father's Day to each of our Run Free dads and to the rest of the fathers out there today!

Meet Jaclyn, the newest counsellor to join our growing team:

"I get excited to see people come alive again in lives that have felt difficult and overwhelming. Sessions with me are collaborative, connected and fun...."

Read more about Jaclyn, or book an appointment at www.runfreecounselling.com

Maybe you've been there; burnout, exhaustion, overwhelm. It's not uncommon to feel like you're running on empty.

Need someone to talk to about taking a break? Come visit with one of our practitioners!

www.runfreecounselling.com

Book Now!

www.runfreecounselling.com

There is a wide array professional designations for mental health professionals. Not sure what they all mean? Head over to our website and check out our Therapist Designations page to see who is who!

www.runfreecounselling.com

Do you have lots of questions before you start counselling? Take a look at our Frequently Asked Questions section on our website!

https://runfreecounselling.com/faq/

We hope your long weekend is full of fun, laughter and relaxation!

Just a reminder, the Run Free office is closed on Monday May 20th - so we'll see you on Tuesday!

This past weekend, we were able to celebrate Graham and Sherry as they retired from a 45+ year career in counselling!

We've loved having them on the team and we're wishing them all the best as they move into a new season of their lives.

Thank you to all who attended and to for the amazing treats!

Happy Mother's Day to each of our Run Free moms - and to the rest of the mothers out there!

We really appreciate you!!

It's always okay to need help from a person; and sometimes from more than one!

Do you have trouble asking your friends for help? Come and talk with us!

www.runfreecounselling.com

Counsellor Spotlight: Tammy LeBaron - Restoration Coach

"Let me help you on your journey to find the freedom and breakthrough that we all need. It brings great joy to see people step into the promises of healing and health."

Book a session with Tammy at www.runfreecounsellling.com

Relatable? Parenting can be HARD! We want to support you as you and your family grow!

Book in with a Run Free counsellor, today!

www.runfreecounselling.com

Do you know someone who is struggling while walking through addiction recovery? Share this post and let them know about our group! They don't have to walk alone!

www.runfreecounselling.com