Mississauga Elite training centre - Martial arts and fitness

long time training partner and past coach at Elite @ denis pucic is just 1 shot away from turning his dreams to reality in tomorrows co main event at one FC 167 - highlights attached

Denis Puric vs Rodtang | Dreams to Reality: One FC 167 Watch the transformation of Denis Puric's muay thai dreams to reality as he takes on Rodtang in a showdown at One FC 167 event

https://bjjmississauga.com/bjj-first-5/
Learning BJJ can be tricky without a road-map. We start students off with a clear breakdown on the 5 basic positions of jiujitsu. Learn the foundational positions of BJJ basics in this post

Bjj Basics | The First 5 Foundational Positions in Jiu-Jitsu Learning BJJ can be tricky without a road-map. we start students off with a roadmap of the 5 basic positions of jiujitsu. Learn the BJJ basics in this post

.t.boxing brings the energy for every lesspn .. 🙌

www.bjjmississauga.com

https://www.mississaugaelite.com/schedule/

The people have spoken.. More striking classes added to the mix. With the addition of coach Bradshaw of "Special T" Boxing & Muay Thai and Kickboxing classes now expanded to 5 days per week.

https://www.mississaugaelite.com/schedule/

BJJ 101: Our Brazilian Jiu-Jitsu Beginners Program
https://www.mississaugaelite.com/bjj-101-launch/
As instructors, we understand how daunting and confusing the first days of Brazilian Jiu-Jitsu can be, the uncertainty of what to do and when. That is why we have designed a program to make those first steps into BJJ not only easy to understand but also to apply for even the brand new student looking to start started in the art of jiu jitsu.

https://www.mississaugaelite.com/bjj-101-launch/

https://www.mississaugaelite.com/easter-2024-long-weekend-schedule/

action starts tomorrow .. welcoming .martialarts 5pm for the first kids striking class.

Still waiting on the updated flyer for the new schedule
But Monday - Tomorrow the show goes like this
----------------------------------------------------------
12-1pm | BJJ 201
5pm - 5:45 | Kids BJJ
6pm- 7pm | open gym future time slot of MMA boxing open gym
7pm - 8pm | Group Boxing & BJJ 201 ( mixed levels)

Already missing the kids with ,
but Monday marks a new beginning for the academy amd members in the youth programs. Join us for a intro class as we make the first step in a new direction.

"Start where you are with what you've got"

Change is the only certainty in life and with that fact it's with mixed feelings we say goodbye and good luck to coach Rick and his students in the program. luck has it he ran into an offer too good to refuse in opening his own dojo. Everyone thanks him for his dedication and focus on the student growth in the Academy.

So what now ??
1- youth classes will continue for the week as per regular schedule

2- Starting monday march 18th classes will be lead by our new youth bjj instructor (coach Ali) coming to us from the Marcelo Garcia association. the adult classes leading up to our relaunch have been great so we are eager to share this level of training with the youth as well.

Ages group for the bjj class will be the same 7-13 ish age divide currently in place.

3- all memberships will be honoured at both academies so those of you who can't bear the thought of another instructor can attend his new location at no additional cost . Please see him for any further detiails

4- what about the striking programs?

We are shifting things into high gear with the long requested youth mma classes for the students that would find themselves in the 7-13 age group and will be launching a 4-6 program in the coming weeks once everything settles down and is running smoothly .

we will have more details in the coming days about all this and more . For those of you staying at the we thank you for your continued support and look forward to your feedback.

For those of you making the move to Coach Rick's new facility we wish you the best of luck in your continued path to mastery in the martial arts 🥋

"The core karate and bjj kids program is a tough one to stack up too but for those of you seeking the benefits of Quality martial arts training - Get ready "

p.s the shift in schedule also opens the door to the expansion of trifecta fitness boxing program but again let's get things rolling smooth before adding more to the mix

Spring 2024 - Let's GO !!!
- Coach Patrick

Saturday was a busy one as we had a full house for the trifecta fitness boxing session at 11 followed the always busy kids program & by a solid white belt class taught by newly promoted purple belt .steph 👍🏾 the evening wrapped up with Deaglan taking home the win in the local mma event.

https://www.mississaugaelite.com/big-weekend-mma-wrap-up/

Things are coming together nicely, stay 🙌 tuned for details on the new bjj coach and direction of the programs heading into spring 2024.

Look .. Listen ... Learn...

https://posts.gle/M7Jsts
news and details on the Sunday judo program.. the perfect compliment to BJJ skills

https://www.mississaugaelite.com/muay-thai-mma-wrapping-hands-101/

Good to train without them as well, but wrapping right goes a long way when done right

Master Wrapping Hands with This Comprehensive Guide | Learn the Art of Hand Wraps Discover the importance of hand wraps in combat sports & elevate your training with our comprehensive guide on wrapping hands. Ideal for all skill levels.

Family Day Monday = No Youth classes for the day but regular operations for Adults Programs

sorry crew no noon BJJ class Dec 6th cancelled for the day back at it 7pm for the scheduled evening session

We hope you're all doing well and are as excited as we are for the upcoming long weekend.

As you make plans for relaxation and family time, we wanted to keep you updated on our academy's operating hours and some upcoming announcements.


Long Weekend Schedule:

Friday: Classes will proceed as per our regular schedule

Saturday: We are operating on our full regular schedule.

Sunday: Please note that Judo classes will be cancelled for the long weekend.

Monday: The academy will be closed in observance of the long weekend.

Tuesday: We will be back to our full regular schedule.

also keep an eye out for our new fall schedule and program additions. These will be emailed to you Tuesday morning.

If you have any questions please feel free to email us directly.

regular schedule Saturday August 12th with the exception of trifecta fitness classes which are cancelled for the day

coach Rick is unable to make it for youth karate classes today July 31 class is cancelled but BJJ operating on its regular schedule

https://bjjmississauga.com/finding-bjj-near-you/

Simple Formula to find the Best Local BJJ Option For You BJJ Mississauga | Here's the formula used to find the right BJJ / MMA gym near me when I got started out in the martial arts.

Youll see a massive change in training or the ring by focussing on muay thai's most overlooked tool

Push kick / Teep for Muay Thai Mastery | Mississauga Muay thai | Learn about Muay thai's most overlooked tool. The Teep / Push Kick. A must have for Sport & Self Defense applications

Look whats the game has come too ..

July 30th was day 1 of the ontario muay thai championships. Great event take a look behind the scenes with the video in this post..
https://www.mississaugaelite.com/2022-muay-thai-ontario-provincials/