Ontario Ayurvedic Medical Centre

For Panchkarma booking please click the link below
https://www.sevayucuba.com/pages/dr-matwinder-phull

POLY CYSTIC OVERIAN SYNDROME AND AYURVEDA
Ayurveda, the traditional system of medicine from India, offers various approaches to manage PCOS (Polycystic O***y Syndrome). Here are some Ayurvedic strategies that may be considered:

Lifestyle Changes: Incorporating a healthy diet, regular physical activity, and stress management techniques like yoga and meditation can be beneficial
Dietary Adjustments: Eating a balanced diet with more fruits, vegetables, and whole grains while reducing saturated fats and salt intake is often recommended
Herbal Remedies: Ayurveda uses herbs like Ashwagandha, Cinnamon, and Turmeric to help balance hormones and improve insulin resistance
Detoxification (Panchakarma): This is a cleansing process that may be suggested to eliminate toxins from the body
Ayurvedic Medications: These are usually based on herbs and are tailored to individual needs after assessing one’s doshas (body energies)
It’s important to consult with a healthcare provider before starting any new treatment regimen, especially since the effectiveness of Ayurvedic treatments can vary and scientific evidence supporting their use is still evolving4. If you’re considering Ayurvedic treatment for PCOS, it might be helpful to consult with both your doctor and a qualified Ayurvedic practitioner to ensure a safe and coordinated approach to your health.

The Ontario Herbal Center, located at 1339 Khalsa Dr #1, Mississauga, ON L5S 1W6, is a wellness facility dedicated to providing traditional Ayurvedic and homeopathic treatments. Led by ayurvedic experts, who holds a Bachelor of Ayurvedic Medicine & Surgery (BAMS), MD (Herbal Medicine), and is an expert in Panchkarma Therapy, the center offers a holistic approach to maintaining good health and preventing diseases.

Their range of services includes:

Ayurveda: A system of medicine with historical roots in the Indian subcontinent.
Homeopathy: A natural form of medicine used by over 200 million people worldwide to treat both acute and chronic conditions.
Acupressure: A form of touch therapy that utilizes the principles of acupuncture and Chinese medicine.
Sound Therapy: Using aspects of music to improve physical and emotional health and well-being.
Live Blood Cell Analysis: A test where live blood cells are observed under a microscope to determine the health of the cells.
Astrology: The study of the movements and relative positions of celestial bodies interpreted as having an influence on human affairs and the natural world.
The Ontario Herbal Center is renowned for its pioneering efforts in Ayurvedic treatment in Ontario, Canada, making it a trusted destination for individuals seeking holistic wellness solutions.

Health Benefits of Green Cardamom

Certainly! Green cardamom is a spice with a distinctive flavor that complements both sweet and savory dishes. Here are some health benefits of green cardamom:

Antioxidant and Diuretic Properties May Lower Blood Pressure:
Cardamom may help people with high blood pressure. It contains antioxidants that have been linked to lower blood pressure.
Researchers suspect that its diuretic effect promotes urination, helping remove excess water from the body.
In a study, participants’ antioxidant status increased by 90% after consuming cardamom for 12 weeks.
Potential Cancer-Fighting Compounds:
Cardamom compounds have shown promise in fighting cancer cells.
Studies in mice indicate that cardamom powder can increase the activity of enzymes that fight cancer.
Human research is needed to validate these results.
Antimicrobial Ability:
Cardamom essential oil has antimicrobial properties, killing bacteria and fungi.
However, ingesting cardamom essential oil is not recommended without consulting a doctor.
Metabolic Syndrome and Diabetes:
Cardamom may help improve certain biomarkers associated with metabolic syndrome.
It includes benefits such as weight management and better cholesterol levels.
Rich in Vital Minerals and Micronutrients:
Green cardamom contains potassium, calcium, and magnesium, supporting cardiovascular health and bone strength.
It’s also a source of vitamin C, which boosts the immune system and promotes skin health.

Migraine is a neurological disorder that causes intense, throbbing headaches, often accompanied by nausea, vomiting, and sensitivity to light or sound. According to Ayurveda, an ancient system of medicine, migraine is caused by an imbalance of vata (air and space elements) or vata and kapha (earth and water elements) in the body and mind. Ayurveda aims to restore the balance of these doshas through natural methods, such as:

Body detoxification: This involves cleansing the body of toxins and impurities that may aggravate the doshas. It can be done through fasting, herbal decoctions, oil massages, enemas, and nasal irrigation.
Herbal remedies: Ayurveda uses various herbs and spices to treat migraine, such as ginger, turmeric, brahmi, ashwagandha, shankhapushpi, and jatamansi. These herbs can be taken as teas, powders, capsules, or oils.
Shirolepa: This is a therapy that involves applying a paste of herbs and medicated oils on the forehead and scalp. It helps to pacify pitta (fire and water elements) and reduce stress and inflammation.
Shirodhara: This is a therapy that involves pouring a stream of warm oil, milk, or buttermilk on the forehead. It helps to calm the nervous system and relax the mind.
Sneha Nyasa: This is a therapy that involves applying oil on specific points on the head, face, and neck. It helps to nourish the brain and balance the doshas.
Lifestyle changes: Ayurveda also recommends following a healthy diet, avoiding foods that trigger migraine, such as spicy, oily, fermented, or processed foods, practicing yoga and meditation, getting enough sleep, and avoiding alcohol, smoking, and caffeine.
These are some of the Ayurvedic treatments for migraine. However, before trying any of them, it is advisable to consult an Ayurvedic practitioner who can diagnose your dosha type and prescribe the best treatment for you.

Honey is considered a healing nectar in Ayurveda, with many health benefits and uses. According to Ayurveda, some of the benefits of honey are:

It is naturally antibacterial and contains vital antioxidants and enzymes
It increases the digestive fire and scrapes away toxins, fat, and cholesterol
It aids in weight loss, removes congestion, and reduces Kapha dosha
It quenches thirst, alleviates hoarseness of voice, soothes a sore throat, and relieves cough
It is a natural detoxifier and good for the heart, skin, and eyes
It enhances the potency of other herbs when taken together
It heals wounds and burns when applied externally
However, honey also has some rules and precautions to follow in Ayurveda, such as:

Never heat honey, as it becomes toxic and harmful for the body
Use honey in moderation, as excess consumption can cause heat and dryness in the body
Avoid honey if you have high Pitta, bleeding disorders, or diabetes
Choose raw, unprocessed honey over pasteurized or adulterated honey
Honey is a sweet and powerful substance that can be used for both food and medicine, as long as it is used properly and wisely.

What benefit is there to having Live & Dried Blood Analysis done ?Live & Dried blood cell analysis can show the difference between a healthy and unhealthy cell and how it relates to overall health and wellbeing. This powerful proactive tool reveals early signals of inflammation, dis-ease or impending disease if the present condition is not modified i.e. lifestyle choices, diet, stress levels, and exercise. It can help to identify existing conditions/illnesses and how the body is responding to the current treatment, or if alternative strategies are required. It can aid in the prevention of dis-ease and illness by identifying, understanding, and implementing the unique needs of each client in order to achieve optimal function and vitality! “Disease is an underlying condition not the symptoms we diagnose or the ‘bugs’ involved” The blood sample is taken from a simple finger poke. One drop of blood is collected and suspended between two slides so the components of the blood remain viable and alive. The finger is wiped and a second drop of blood is taken on another slide. This sample is exposed to air which allows the blood to dry and be reviewed after the live analysis.
Once the sample is collected the blood is shown on a monitor and reviewed together. The Analyst will discuss what they observe and answer any questions you may have. Based on the findings, the Analyst will provide various recommendations to optimize your Health & Wellbeing ie. lifestyle choices ,nutritional changes, supplements, exercise and other strategies to support you on your path to wellness.
What happens at your appointment?
What are some of the things revealed through analysis? Components in the blood, the quality, variability, function, and interaction with other cells Level of health of the blood, tissues, organs, and body systems
Signs of dis-ease and the internal environment of the body Ability to oxygenate and deliver nutrients, hormones, and remove waste/toxins
Detect inflammation, bacteria, yeast/fungi, toxins, heavy metals, parasitic organisms, and anomalies
Determine the location and progression/reduction of inflammatory progress
Digestive issues, leaky gut, and bowel dysfunction Poor circulation and cardiovascular risk Unresolved trauma (physical & emotional) Internal challenges, imbalances & damage How the body digests and absorbs protein Blood sugar handling Hormonal imbalances Mineral and vitamin deficiencies/excesses Internal PH/acidity/toxicity Possible auto-immune condition Presence of allergies and infections Foreign matter and chemical exposure