Dynamic Health & Performance

Guiding you and your family to an active healthy lifestyle.

Our collaborative team of healthcare professionals are dedicated to helping both athletes and families achieve optimal health at any age or stage of life. We ensure that you get exactly what is needed to feel better, recover and avoid injury, safely and quickly return to activity (when injured), and excel in sport and life. The patient centered atmosphere at DHP aims to help you meet your goals in

Photos from Dynamic Health & Performance's post 12/06/2022

Last Friday. Our Athletic Therapist, Dana Flatt is with the Oakville U16 AA team in Buffalo.

11/10/2022

Welcoming our newest addition to the dynamic health family, resident physiotherapist Vincent Ly. We are excited to have you apart of this team!!

Photos from Dynamic Health & Performance's post 11/04/2022

Our Athletic therapist Dana Flatt, is in Nashville with the U16AA Blue Oakville Rangers. Go RANGERS Go!!

Photos from Dynamic Health & Performance's post 10/12/2022

Come into Dynamic Health and Performance today and talk with our wonderful team! We are located at 1155 North Service Rd W #17, Oakville, ON L6M 3E3. Or give us a call: (905) 339-2333
We hope you all had a great thanksgiving with all your families. We appreciate all of you supporting us!

09/28/2022

Rowans law: Hit. Stop. Sit. Concussions are serious and are now more common than ever before which is why Romans law should be common practice for anyone with a head injury. A mistreated concussion can have long lasting effects your brain which is why taking the necessary precautions like these three steps are extremely vital for maintaining a healthy brain. For more information on concussions visit our website or come in and see us at our Oakville office.

09/19/2022

This Thursday we will be hosting a free workshop from 7 - 8 pm. Only 25 spots available, so get them while they last! We are looking forward to having you all join us!! Registration can be done online 😁

09/12/2022

DHP is looking to add a physiotherapist to our team. If you want to be a part of a group of health professionals who take an integrated, collaborative approach to health and performance care for athletes, families and sports teams. We are the perfection fit for you. Please email your resume to [email protected]

09/12/2022

Physiotherapy In Canada

DHP is looking to add a physiotherapist to our team. If you want to be a part of a group of health professionals who take an integrated, collaborative approach to health and performance care for athletes, families and sports teams. We are the perfection fit for you. Please email your resume to: [email protected]

09/12/2022

DHP is looking to add a physiotherapist to our team. If you want to be a part of a group of health professionals who take an integrated, collaborative approach to health and performance care for athletes, families and sports teams. We are the perfection fit for you. Please email your resume to: [email protected]

09/09/2022

HAPPY FRIDAY!!😁Today, we welcome our new Registered Massage Therapist Samantha Mathieu to the team. We are so excited to be adding Samantha and her expertise to our amazing DHP family!!!🤩

09/07/2022

A lot of people have been wondering why they keep hearing about dhp, so here is a little brochure you can forward to any athletes in need of massage therapy! 😁 Note: not only for athletes, but for the average joe as well, we get it all covered here at Dynamic Health and Performance!

09/06/2022

We are starting to get really excited!! Don’t forget to come out on September 16th from 6pm - 9pm to show support !! We can’t thank everyone enough for showing so much enthusiasm already! We cant wait to have all of you there!

09/01/2022

Get excited!!! Its event time!! On the 16th of September we will be partnering with Empowerathletics owned by to host a special event for all athletes! If you are an athlete you will not want to miss out on hearing our guest speakers! We are so excited to have you all join us!! **September 16th - 17th 6pm - 11am**

08/25/2022

Chelsea Spencer IG chelseaspencer_ owner of Empoweratthletics stopped by the clinic to chat. Big things coming soon. Stayed tuned for more information soon!😁

08/16/2022

Recently, one of our patients participated in the World Championship for Women’s Hockey. With tough battles throughout the tournament, she came home with the gold medal !!!🥇 We are so proud of your hard work and determination you put in each day! It is always a pleasure to work together👏🏼👏🏼 Keep crushing it!!

08/14/2022

Raegan Wilson is back in clinic with Dr. Ben Fryer, after her silver medal win with Team Canada, 2022 World LaCrosse Women's Championship in June/July. Another jersey will be hoisted up on our wall. Congrats Raegan!!

Photos from Dynamic Health & Performance's post 08/12/2022

Not only do our dogs need a rest period, everyone deserves a break! Get outside today and enjoy the beautiful sun! Happy Friday! Comment if you plan on having fun in the sun this weekend !☀️

08/10/2022

A friendly reminder for everyone on this beautiful summer day!!☀️

We all have our ups and downs but trust the process and believe in yourself!!

Share this with a friend and spread the positive vibes !! 😁🤗

08/09/2022

HEY EVERYONE !! Dynamic health needs your vote again!! If you are willing to show some support and vote for us, follow the in the bio or type in https://www.insidehalton.com/readerschoice-oakville on your browser and help us win an award in these 3 categories !! We truly appreciate all your help!! We would not have been nominated without the help of all our wonderful patients 🙏🏼

08/02/2022

Thrilled to announce Dr. Ben fryer will be the team chiropractor for 🏒💥2022/23 season !

07/28/2022

🌞 LONG WEEKEND HOURS 💦

Dynamic Health & Performance will be open this Friday and closed on Monday! We'll return to regular hours on Tues. Aug 2nd.

Timeline photos 07/18/2022

Happy Monday morning! Hope everyone had a great weekend. What can you do today to make this week enjoyable? See you in the clinic this week 🙌

Photos from Dynamic Health & Performance's post 07/18/2022

Who’s up next ….

Photos from Dynamic Health & Performance's post 07/12/2022

Past, Present…Future. More of our Hockey hall of Fame

Timeline photos 07/12/2022

If you look around the clinic, you'll spot lots of jerseys from many hard-working, skilled athletes! Have you seen these 3? Hint: look up next time you visit 👀⁠

The newest addition is from Dan Lomas of who set big goals and worked extremely hard alongside to return to lacrosse after an achilles injury, not to mention he scored a hat trick his first game back. 🥍

07/07/2022

Congratulations to Tasmin Willms on her commitment to !! .

Timeline photos 07/06/2022

Good news! 🙌

Start booking appointments for Thursday July 14th and onwards when a new Registered Massage Therapist starts at DHP!

Photos from Dynamic Health & Performance's post 07/04/2022

Recently, two local gymnastic athletes appeared on Canada's Got Talent! They even got a golden buzzer! 🌟 Theo was kind enough to thank Dr. Jeff Weekes, chiropractor, for his care throughout his training over the years:

"I am so blessed and grateful to have had this wonderful experience with Canada’s Got Talent . As the caption says, I am having a good day 😁

I just want to give a great big shoutout and Thank You to and especially my guy

One of the biggest reasons why I am having a good day, and that most days I am having a good day is because of the exceptional treatment I receive! Being a competitive gymnast training 6 days/week, 4/hours a day as you can imagine puts my body through a lot of aches/pains/injuries. I am extremely blessed to have Dr.Jeff located right beside the gym where I train and his expert skills and advice. So any of you athletes out there if you are looking for exceptional sports injury treatment you need to go to Dynamic Health and Performance!!

Thank You Dr.Jeff!!!"

Thank you Theo, and congratulations to the both of you!

Timeline photos 06/30/2022

Dynamic Health & Performance will be closed this Friday July 1st, and return for regular hours on Monday!

Enjoy the long weekend 🌞

Photos from Dynamic Health & Performance's post 06/27/2022

Summer weather is here and hydration is more important than ever! 💦

Of course, we recognize hydration is a 365/24/7 responsibility so our naturopath, Dr. Roshen is here to provide some education! ➡️

As your body starts to lose fluids, even mild dehydration can impair performance and increase risk of injury. If dehydration increases, it can lead to symptoms such as headaches, dizziness, & gastrointestinal issues.

Check out our blog post at dynamichealthandperformance.ca to learn more, or book a naturopath appointment at DHP for individual concerns.

Want your practice to be the top-listed Clinic in Oakville?
Click here to claim your Sponsored Listing.

Videos (show all)

Happy first day of Summer! ☀️With warmer weather, comes more opportunities for sports and recreation. Don't let injuries...
It's Friday! Good time to give your hips a stretch 🧘🏻Grab a chair or use stairs for these 2 variations - feet forward & ...
Going away for a beach vacation this March break? Whether you're going somewhere tropical or not, bring the beach to you...
#fitnessfriday 📢A simple progression of the glute bridge! If you have mastered the core brace + engaging your glutes dur...
Elevate your lunges for #fitnessfriday ⬆️ This will challenge your balance & strength!◾ Prop your back foot up on a stoo...
Food (or should we say drink?) for thought 💦Water helps regulate your body temperature, lubricates your joints, and is c...
The perfect end of the week (or any day) stretch! 😌⁠⁠- Stop scrolling and lay back on a foam roller with your head suppo...
Strengthen core & shoulders with Plank Up-Downs 🥵⁠ (featuring athletic therapist, Dana!) ⁠- Starting in a forearm plank,...
2 exercises in 1 💪In case you don't have dumbbells at home, try this banded version of a hammer curl to shoulder press.P...
T-SPINE ROTATION 🏌️ = Rotating through your upper-mid back (or thoracic spine)Open Books: This mobility exercise reduces...
Shoulder burn 🔥Front to lateral raises are a great shoulder strengthening exercise, even if you only have light weights!...
How's your hip mobility 💃⁠⁠90/90 Hips = a GREAT hip opener!⁠⁠- Sit on the ground with your feet wide in front of you, ha...

Telephone

Address


1155 North Service Road West. Unit 17
Oakville, ON
L6M3E3

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

Other Physical Therapists in Oakville (show all)
Canadian Decompression and Pain Centers Canadian Decompression and Pain Centers
2378 Parkhaven Boulevard
Oakville, L6H0E7

CDPC treats Chronic low back pain and neck pain with great success using revolutionary Neuro-Oxygen spinal decompression.

Freedom In Movement Physiotherapy & Wellness Freedom In Movement Physiotherapy & Wellness
2397 Eden Valley Drive
Oakville, L6H6K9

Manual Therapy and prescriptive exercise therapy work! Prevention is better than intervention! Physi

Pinnacle Physiotherapy - Oakville Pinnacle Physiotherapy - Oakville
1545 Cornwall Road
Oakville, L6J0B2

Certified Advanced Manual Physiotherapists. Providing effective one-on-one care in a private and comf

HealthMax Physiotherapy - Oakville Clinic HealthMax Physiotherapy - Oakville Clinic
1131 Invicta Drive
Oakville, L6H4M1

We are one of the leading healthcare providers in Oakville. Our mission is to treat and educate members of the community, and help patients achieve optimal health and personal well...

OAK Physio & Wellness OAK Physio & Wellness
295 Hays Boulevard, Unit D1BOakville
Oakville, L6H6Z3

The ONE OF A KIND [OAK] approach. Our integrated health and wellness team work with you to become the best version of you!

Zenith Physiotherapy Zenith Physiotherapy
2828 Kingsway Drive, Unit# 9
Oakville, L6J7M2

Welcome to Zenith Physiotherapy! Get Back to Your Best with us!!

Justin Vautour RMT, CATC, CSCS Justin Vautour RMT, CATC, CSCS
Oakville, L6J3G3

If you want to elevate your health & wellness, rehab an old injury, or prevent new injuries, please

Platinum Physiotherapy Platinum Physiotherapy
1148 Winston Churchill Boulevard, Unit B3
Oakville, L6J0A3

We strive to provide the best multi-disciplinary rehabilitation services for you and your family. We work closely with your family doctor and set ourselves apart from other clinics...

Path To Wellness Oakville Path To Wellness Oakville
2400 Sixth Line
Oakville, L6H3N8

Whether you are looking to reduce your stress, rehabilitate an injury, or enhance your athletic performance, we can design and customize a treatment regimen to suit your specific n...

New Age Physio New Age Physio
3075 Hospital Gate, Unit 424
Oakville, L6M1M1

Physio Village Clinic Oakville Physio Village Clinic Oakville
2501 Third Line, Unit D/17
Oakville, L6M5A9

Physiotherapy and Rehab clinic that offers Physio, Chiro, Massage and Acupuncture

Bronte Harbour Physiotherapy Clinic Bronte Harbour Physiotherapy Clinic
78 Jones Street
Oakville, L6L6C5