Café Xina

Travelling to meet up with MOTIVATION, INSPIRATION & KNOWLEDGE @ Plexus 2024 Convention. Travelling with a great friend, ally and teacher the one and only Joania Johnson I am so proud to have her in my corner, and on my team. We will be sharing adventures along the way!!!!

Biological changes in the gut microbiome as we age may be connected to overall healthy aging and increased survival rates, according to NIA-supported research published in Nature Metabolism. Learning more about the balance of this microbiome — all the microorganisms, bacteria, viruses, protozoa, and fungi, and their collective genetic material in the gastrointestinal (GI) tract — is an evolving scientific field. Current findings suggest potential connections to many health conditions including obesity, metabolic disorders, inflammation, cancer, and depression.

The LINK TO THIS ARTICLE IS IN THE COMENTS ☺

I will borrow my daughter's dog this summer LOL!

I have been listening to the replay from Saturday's Book Club. are you a Science nerd? You'll love this!
"The Mind - Gut Connection"!

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of The Second Brain, and The Good Gut that conclusively demonstrates the inextricable, biological link between the mind and the digestive system.

The Mind-Gut Connection describes:
🙌 Why consuming a predominantly plant-based diet is key for gut and brain health

🙌 The importance of early childhood in gut-brain development, and what parents can do to help their children thrive

Hello - just saying - find me back here LOL tomorrow ☺ ♥

FRIDAY NEWS - Want to know how we did it? Saturday in Toronto let's meet-up - Stay tuned

Well its SWEET 16 for that feisty teenager Plexus Worldwide - enjoying worldly success - all the best as stories unfold ☺ ♥

📣 Let's big up this hard-working Plexus-sistah - My friend and more Joania has shown she knows how to help people and create her own legacy ‼️
😎❤️💚💛🖤🇯🇲

LAST DAY TO ENJOY
NO TAX,
FREE SHIPPING on these two products
$158 anywhere in Canada!!!
HELLO

Plus if you order this pack - this MONTH, you will qualify for a $117 credit to use next month to order. And could even be $142.00

If you want to know the connection between GLP1 and weight loss/weight management and exactly what natural products we have that increase that - comment below or Better yet DM me.

Have you heard of the skinny shot ?

It is extraordinarily popular these days .

When I heard what it increases does, it fakes the body into thinking it’s getting from your gut my first thought was “We can do that, and do so naturally !!!”

Message me to get you set up now while we have free shipping

Guys! Pst! Hey! Yes, YOU! The guy staring at their phone screen after a long day or night working hard!!!

Let me ask you a question!

Think only ladies drink pink? Think only ladies make an income selling pink??

Well, ya'all these 3 dudes drink pink and make an income at it!! 🤜💥🤛 . . . And earn trips and cars and watches.. .and . . .😉 YOU get the idea!

One is a master builder with 25 years of business experience. We are a Diamond Emerald home, having built a multi-million dollar business from home.

One is a personal trainer who is extremely healthy and has built an incredible business.

One was a full-time pastor committed to helping others. He AND his wife are both diamonds (top of the company) and will share why Plexus is a viable income opportunity.

Come. Be a fly on the wall. Camera off - mute on - it's cool. I get it. But a few minutes on this call just might change your mind about this lil' pink drink and this 🤯 opportunity.

Message me for Zoom call-in info! It's all going down this Wednesday at 8 pm CST. Be there or....well, just be there 😏

PS - I'm gonna be there as a fly on the wall if wives want to check it out, too ;)
📣 Zoom link is on the poster 😎

Ｍａｙｂｅ ｔｈｉｓ ｗａｓ ｙｏｕ / ｏｒ ｎｏｔ - - - Ｉ ｆｏｕｎｄ ｉｔ ｆｕｎｎｙ, ｓｐｏｔ ｏｎ, ｔｉｃｋｌｅｄ ｍｙ ｆｕｎｎｙ ｂｏｎｅ!

A lot of my friends don't understand what Plexus is or what it does, or why i share it every day...THIS is the difference....

🌺You take motrin ~ I take Plexus...
🌺You drink energy drinks ~ I take Plexus...
🌺You take sleep aids ~ I take Plexus...
🌺You take antacids ~ I take Plexus...
🌺You take weight loss products ~ I take Plexus...
🌺You take laxatives ~ I take Plexus...
🌺You take headache meds ~ I take Plexus...
🌺You take blood pressure meds ~ I take Plexus...
🌺You take high cholesterol meds ~ I take Plexus...
🌺You take anti-anxiety meds ~ I take Plexus...

Sometimes medicines are TEMPORARILY necessary but they do NOT get to the root cause and FIX the health issue like Plexus does, AND unfortunately meds cause additional problems! Trust me I know 😭

The Plexus way is using plant based supplements to get to what's causing the problem and REPAIRS it!!

It literally heals your insides. The medicine just puts a band-aid on it... I was skeptical but it truly happens. PREVENTION OVER PERSCRIPTION!! THAT is the difference.

I'd love to share my story with you!
I’m here when you’re ready!



#

Saturday listening and taking notes!!

Are you in business or in the not-for-profit sector? what do you think of this quote - looking forward to your individual insights 🧐

I don't make this stuff up ... You KNOW I like to talk about what goes in and what comes out! If you have concerns about either endo of the spectrum I am here. I am a Home Economist, studied the human anatomy and well for a number of years now been working on my own project.

Protect your health - women don't share those obvious symptoms associated with heart attacks - we need to be informed ☺

Life lesson - tell me if I am wrong?

Depending on where you are ... its not to late

Sometimes, I just like the simple approach to philosophy - Agree or disagree?

Today's suggestion is CONTRIBUTE TO YOUR LOCAL COMMUNITY

It's a new year, so in 2024 I'm open to random advice. 🤩

What are you doing next weekend? I have space to invite you into this grand world of mine!!

This has been a rewarding a business Q4 - Some of my colleagues earned the "clean sweep" - nonetheless I am honoured & grateful to be among the various leaders - So much to learn!

YOU could it's not really that hard, and you can be a blessing sharing a blessing. Just ask.

I was recently reminded of some of Angela Davis' powerful quotes, I have often thought of myself as a radical of sorts. Can I be a Holistic radical!?
What do you think?

She came for a visit. Now I need more Bacon!!

What's a Thursday without a good testimonial call, and this I hear is a Doozie!!! 💖❣️‼️

WORTHY!!
YOU are….
🩷Worthy of a CLEAR MIND!
🩷Worthy of being FIT!
🩷Worthy of getting the SLEEP your body needs!
🩷Worthy of BEING COMFORTABLE IN YOUR SKIN!
🩷Worthy of no GUT PAIN!
🩷Worthy of BREAKING FREE FROM SUGAR and BAD FOOD!
🩷Worthy of GREAT HEALTH! (Not just okish)
🩷Worthy of LOVING and HELPING OTHERS!!

I am WORTHY and so are YOU!!🩷🩷
Act like it!! (This is me saying that to me, lol)