Made4u.fromskratch

CARAMEL APPLE

made with dates, maple, peanuts, pecans, coconut, salt. NO REFINED SUGAR.










Elevated apples and peanut butter 👌

RAISIN BREAD

My raisin bread is gluten-free, grain-free, low-carb, and made with whole food ingredients.

Raw Vegan Carrot Cake Bite

Sweetened with dates, blended with raw cashew, raw organic carrots, cinnamon, nutmeg, and ground ginger. Topped with a coconut cream.

ORGANIC BLUEBERRY MUFFINS 🫐

Gluten and grain-free muffins. Low carb.
No added sugar - I used monk fruit and a little maple for sweetness.








Find these at The Log Farm Tomorrow! From 9 to 2.

Find FROM SKRATCH and other vendors at The Log Farm on these dates!

Join us for live music, local fruits and vegetables, handmade crafts, gluten-free, grain-free baked goods, and more!

Find FROM SKRATCH at The Kemptville Farmers Market on these dates!!!

Join us for iced coffees, fresh juice, multiple gluten-free vendors, crafts, and more!

KETO BREAD











My Keto bread is high protein, moderate fat, and next to no carbs! I've eaten it for days while experimenting, and NO BLOAT! It should be called miracle bread.

$13.00 a loaf! Order online!

Come see us at The Log Farm this SATURDAY!

NEW PRODUCT - CHOCOLATE TORTE

Rich, smooth, and silky.

Try out chocolate torte, a luxurious treat suitable for any celebration. Crafted with the finest unsweetened chocolate, almond, coconut, and maple, this rich and silky dessert is sure to impress your guests with its exquisite flavor and textures. Perfect for satisfying your sweet cravings or as a delightful gift for someone special.

9" round (approx. Servings 8 to 16)

See www.fromskratch.ca to order online.

WE JUST LAUNCHED OUR NEW WEBSITE!!

www.fromskratch.ca

SUBSCRIBE to follow new products, events, and discounts!

Hey everyone! I'm excited to announce the launch of my new website, www.fromskratch.ca Be sure to subscribe to stay updated on all the latest products, event dates, and more. Can't wait to share this journey with you all!

FROMSKRATCH - Holistic Nutrition & Kitchen Welcome to FROM SKRATCH - Holistic Nutrition & Kitchen, your destination for wholesome, GLUTEN-FREE, and REFINED SUGAR-FREE products. Explore our KETO, PALEO, VEGAN, and DAIRY-FREE options, along with specialized meal plans. Elevate your nutrition today!

NEW PRODUCT! KETO BREAD

6.6 grams of protein per slice. Made with egg, almond, and coconut.

THE LOG FARM FARMERS MARKET
SATURDAYS from 9 to 2.
670 Cedarview

THE KEMPTVILLE FARMERS MARKET
SUNDAYS 12 to 4
200 Sanders Street

Ottawa, ON

KETO PROTEIN COOKIE

Made with:







New product! 9 grams of protein per cookie!

Find us at The Log Farm Tomorrow from 9 to 2!

We're bringing FRESHLY SQUEEZED JUICE!

Tomorrow is going to be HOT 🔥 so we're bringing a
FRESHLY JUICED CITRUS ELECTROLYTE DRINK 😍 on ICE 🧊

HINT OF SNICKERS

This is one of my top sellers. It's my take on a healthy Snickers bar. NO ADDED OR REFINED SUGAR. It's sweetened with dates and maple. The main ingredients are unsweetened chocolate and peanut.

Catch us at the Kemptville Farmers Market tomorrow from 12 to 4.

200 Sanders St, Kemptville, ON K0G 1J0

KEYLIME TART with a COCONUT CREAM

This keylime tart is made with AVOCADOS and LIME. It's sweetened with maple and held together with almond.













We'll be at the Kemptville Farmers Market tomorrow between 12 and 4.

KETO CINNAMON BITES!

Sugar-free, carb-free, lactose-free, high fat, high protein.

The base is sunflower and almond. The top is grass-fed butter, lactose-free cream cheese, and a little coconut.

LEMON CASHEW ICE CREAM

Special order of PROTEIN BALLS with a CHOCOLATE DRIZZLE











FROM SKRATCH - Holistic Nutrition & Kitchen

SNICKER BITES

FROM SKRATCH - Holistic Nutrition & Kitchen

Meal plans & intestinal programs are coming soon!

Program(s) will include:
•How to rebuild the intestinal lining using nutrition & supplements.
•What damages the intestinal lining.
•How food sensitivities relate to the gut lining and leaky gut.
•How to feed beneficial bacteria, how to kill pathogenic bacteria, and how dysbiosis (gut bacteria imbalance) contributes to leaky gut.
•AND MORE!

Stay tuned!

I made this beautiful chocolate fudgy creamy silky dessert today, and I don't know why to call it?!?!

The main ingredients are almond, coconut, chocolate, and maple.













From Skratch - Holistic Nutrition & Kitchen

We'll be at THE LOG FARM this SATURDAY, June 9th
From 9 to 2

670 Cedarview Rd, Nepean, ON K2R 1E5















See you there! 😊

FROM SKRATCH - Holistic Nutrition & Kitchen

We sell

We use whole food ingredients. No refined sugar.

FIND US AT The Log Farm this SATURDAY, June 15th, from 9 to 2.

Featured products are:

HINT OF SNICKERS DONUT

BUTTERSCOTCH DIP DONUT .. with a cashew crunch or without the crunch? What do you think?

We're working on a healthy version of a bear paw. What are your kids' favorite treats?

KETOLICIOUS