Surrey Hwy 10 Physiotherapy & Massage Clinic
Nearby clinics
305-1656 Martin Drive
Highway 10
56 Avenue
153A Street
56 Avenue
– 15230 56th Avenue
56 Avenue
Suite 203, 15230-56th Avenue
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Providing Physiotherapy, Massage Therapy and Kinesiology
Christmas calling... Let it snow...
Very important article... Must read...
http://www.spine-health.com/conditions/herniated-disc/whats-a-herniated-disc-pinched-nerve-bulging-disc
What's a Herniated Disc, Pinched Nerve, Bulging Disc...? Herniated disc, bulging disc, slipped disc are interchangeable terms. The cause of the pain, typically a pinched nerve or painful disc, is more important.
Ankle instability solution... Start walking again...
https://youtu.be/g8WVErhLJeQ
Kinesio Taping for Ankle Instability KT technique for additional ankle support
What is Migraine?
https://youtu.be/dlGtfAmIR-Q
What is migraine? Migraine - general information more of this at http://cure4migraine.com/
Desktop sitting posture...
https://youtu.be/PcsoeDpUSrs
Health and Safety Authority (HSA) — Correct Sitting Position at a Desktop Computer Tips on maintaining health and wellbeing while sitting at a desktop computer; at home, at school or in the workplace - ensuring adequate correct posture, pos...
Surrey Hwy 10 Physiotherapy & Massage Clinic Video Tour.
Smartphone ergonomics are very important. Watch till end!...
https://youtu.be/4FBMWGGJMbY
Smartphone Ergonomics - Safe Tips - Mobile or Smart Phone Use while Driving, Traveling on the Move Ergonomic and Safe use of mobile or smart phones devices for recreation or work can bring you great benefits if you adopt healthy habits by using them as whi...
Good posture is equivalent to healthy life. Isn't it?
https://youtu.be/nnpHLxlj3fQ
Good Ergonomics - Correct computer posture Good ergonomic practice is important to avoid discomfort and to reduce the risk of Repetitive Strain Injuries (RSI) such as Carpal Tunnel Syndrome.
Keep those muscles relax!! Simple foam roller mobility exercises...
https://vimeo.com/addaero/mobilityexercises
Foam Roller Mobility Instructional Video This is "Foam Roller Mobility Instructional Video" by addaero on Vimeo, the home for high quality videos and the people who love them.
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Address
106/15240/56 Avenue
Surrey, BC
V3S5K7
Opening Hours
Monday | 7am - 7pm |
Tuesday | 7am - 7pm |
Wednesday | 7am - 7pm |
Thursday | 7am - 7pm |
Friday | 7am - 7pm |
Saturday | 8am - 1pm |
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