Marcie Lynne Helping Moms at Rehab Plus
Nearby clinics
P4N7P5
Dale Avenue
Dale Avenue
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This page is designed to help Mothers during pre-conception, during pregnancy and post partum. It i
01/26/2024
Friay Power Pilates at noon is coming soon...February 9th!!
🧘♀️Friyay Power Pilates at noon is starting soon!
These fun classes to stretch out and strengthen the whole body will be starting February 9th! 🤩
You can use your extended health benefits for these Pilates classes! 🧘 Please message me if you would like to sign up! 😊
Don’t think, just go 🏃♀️- Marcie Lynne Physio
12/21/2023
Stay tuned...NEW Baby and Me Pilates is coming soon!! 😀
🧘♀️Exciting classes in the New Year…
👩🍼Baby and Me 6 Week Series 1: starting Monday, January 15th from 11-11:45!
👩🍼Baby and Me Pilates Series 2: starting Friday, January 19th from 1:15-2!
🧘♀️Physiolates (combination of Pilates and Yoga) starting Tuesday, January 16th from 5:30-6:15!
Please message me if you have any questions! 🤩
Don’t think, just go 🏃♀️- Marcie Lynne Physio
12/18/2023
Baby and Me Pilates Fun! Stay tuned for the NEW Baby and Me Pilates series starting in January! 🤩
12/14/2023
Postnatal Physiotherapy helps Moms be the healthiest they can be! 🤩
11/23/2023
Prenatal Physiotherapy! 🤩
10/31/2023
Happy Halloween!! 😀
🎃Happy Halloween!!🎃 Have a spooky day filled with lots of fun and treats! 🧡👻
Don’t think, just go 🏃♀️- Marcie Lynne Physio
10/27/2023
Baby and Me Pilates Fun! 🤩
10/19/2023
Fun at Baby and Me Pilates 🤩👩🍼💕
09/27/2023
Baby and Me Pilates...fun fun fun!!😀🤩
09/22/2023
So passionate about teaching! 🤩
09/08/2023
How to prepare for the NEW Baby and Me Pilates...
🧘♀️What you need to know for the Baby and Me Pilates…
• These fun classes are covered with extended health benefits
• A Physiotherapy Assessment is required before the session and this assessment is covered under OHIP with a doctors referral
• I’ve opened some spots next week to get in for the assessment
• You can call Rehab Plus 705-264-4050 to register!
•I am so excited to meet everyone and your little ones!! 🤩
Don’t think, just go 🏃♀️- Marcie Lynne Physio
09/07/2023
NEW!! Baby and Me Pilates is starting soon! 😀
07/18/2023
Pelvic Health Assessments can be done virtually! 😀
💻Virtual Physiotherapy…from near or far I am always a message away. 😊 Understand what your injury is and what you can do immediately to heal faster to get back to your summer activities. 🏝️
Don’t think, just go 🏃♀️- Marcie Lynne Physio
07/07/2023
Stay tuned for the next Baby and Me Pilates...
🧘♀️Pilates strengthens the body and relaxes the mind. Been teaching for 14 years and still learning! 🧘♀️😀
Power Pilates every Wednesday at noon and stay tuned for the next Baby and Me Pilates! 🤩
Don’t think, just go 🏃♀️- Marcie Lynne Physio
06/26/2023
Pelvic Health Physiotherapy can help! 😀
🫶What is Pelvic Health Physiotherapy?
It is evidence-based treatment to help pelvic floor dysfunctions such as incontinence, prolapse and pelvic pain. 🤍 It also involves helping the pelvic floor muscles work the way they should. 💕
Don’t think, just go 🏃♀️- Marcie Lynne Physio
06/22/2023
Last class of Baby and Me Pilates for the summer! 👩🍼🧘♀️
06/20/2023
Check this out! Interior decorating is so fun! We are very proud of our cozy Airbnb!😀
Home in Timmins · ★New · 2 bedrooms · 3 beds · 2 baths Cozy Cove
06/07/2023
Baby and Me Pilates Fun! 😀
06/06/2023
Postpartum Physiotherapy is covered under OHIP at Rehab Plus! 🤩
🌸 Every Mom should try to book a Postnatal Physiotherapy Checkup 6 weeks after giving birth! This assessment will help Moms heal properly, and it’s covered under OHIP with a doctors referral! 👩🍼🌸
Don’t think, just go 🏃♀️- Marcie Lynne Physio
06/01/2023
Prenatal Physiotherapy Works! 🤩
05/23/2023
Physiotherapy is covered under OHIP for patients 19 and under at Rehab Plus! 😀
05/16/2023
Coming soon...
05/11/2023
What exactly is Postnatal Physiotherapy...
👩🍼What to expect at your 1st Postnatal Physiotherapy Checkup…An Assessment of your posture, flexibility, and strength of your core (diaphragm, abdominals, back, and pelvic floor muscles).
This may include an internal exam to check for tightness or weakness of the pelvic floor. 🌸 Postnatal Physiotherapy will help you return to physical activity safely! 🏃♀️😀
Don’t think, just go 🏃♀️- Marcie Lynne Physio
05/04/2023
Pelvic Health Physiotherapy can help! 🤩
🌸May is Pelvic Pain Awareness Month🌸
Pelvic Pain conditions include Endometriosis, Irritable Bowel Syndrome, Painful In*******se, Interstitial Cystitis, Myofascial Pelvic Pain, and much more…Pelvic Health Physiotherapy can help! 🌸
Please let me know if you have any questions!
Don’t think, just go 🏃♀️- Marcie Lynne Physio
05/03/2023
Coming very soon...😀
04/28/2023
Drink wine in yoga pants...Happy Friyay! 🤣
🧘♀️Whether it’s doing yoga, or drinking wine in yoga pants…enjoy your weekend! 😉🍷
Don’t think, just go 🏃♀️- Marcie Lynne Physio
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Baby and Me Pilates
This is one of the classes that are offered for Moms. I am a Pelvic Health Physiotherapist and Certified Pilates Instructor, and these classes are designed to target the core: diagraphm, transverse abdominis, multifidus, and pelvic floor.
These classes are great for the mind and body. You will learn ways to strengthen the whole, while having fun with your baby. You will get to bond with other Moms and have fun in this exciting class!
These classes are safe for Moms with diastasis recti, and for C-section deliveries. A Physiotherapy Assessment is strongly recommended before this class to ensure safe and effective delivery of the exercises.
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Website
Address
181 Dale Avenue
Timmins, ON
P4N1M3
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 8am - 6pm |
| Sunday | 8am - 6pm |
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