Reform Pilates

When these three are in harmony, anything is possible. ✨

Join us today at 11:30 AM and next Wednesday at 10:15 AM for an all-level Reformer class with Gina! Perfect your classical basics while exploring fresh, challenging moves in our intimate class setting. With personalized attention in every session, Gina’s classes fill up fast—reserve your spot on Mindbody now!

Our favorite benefits of Pilates 👆

Our group classes utilize all of the Pilates equipment and focus on the quality of movement. Within each class, you’ll refine your Pilates practice and provide your body the challenge it craves. Join us!

Ahead of his time, Joseph Pilates created the pedi pole to address our body’s imbalances. Nowadays, we are hunched over our phones and computers, so we are less aligned. This ingenious drive realigns us to achieve our best symmetry and posture.

Here is a client from one of yesterday’s classes planting her tree! Holla! 👏👏

Hi 👋 I'm Mia - a certified Pilates Instructor with a passion for helping others to feel their best through movement and the founder of Reform Pilates.

With a natural sense of community, I created Reform Pilates as a hub for people of all ages and fitness levels to come together and have fun, while developing their flexibility, strength, and breath through the methods of Classical Pilates.

Join me in the studio, and fall in love with Pilates, just like I did.

Three cheers for a snow day which gave me the opportunity to work one on one with this powerhouse client!! 👏👏❤️❤️

Did you know that RP is one of the few studios in Toronto that practices the classical methods of Pilates, founded by Joseph Pilates circa 1970’s?

We are so excited to reintroduce Reform Pilates! Our new look reflects our commitment to our clients and our practice by showcasing our high quality services and dedication to always improving! Our refreshed website makes it so easy to navigate our offerings, book classes, and get to know our talented instructors. Check it out and let us know what you think ✨

I would rather get my teeth pulled then get my photo taken. That being said, the talented Melanie Schwam schlepped all her gear to my studio yesterday to snap a few photos of me and some of my wonderful crew- Gina Pasold and Fernanda Aruojo, and she was absolutely amazing. There is NO lighting in my studio- and yet she managed to pull off this really “cheeky” photo!
I knew Mel in high school (I’m older). She was beautiful through and through then, and now too!
Thanks so much Mel and all you out there- stay tuned for some more photos! You know she is a real talent as we are wearing white leggings in these photos - and well - that’s not easy to pull off. 😏

New look and site coming down the pipeline. Here’s a sneak park of the talented shooting the also talented ….

What’s up this weekend? Two Saturday classes… that’s what! And two Sunday classes! Sat AM 9 and 10:15 AM. Sunday at 3 and 4 pm. Register on Mindbody!

https://get.mndbdy.ly/Nxz8xaZe5ub

is not only a great instructor but clearly as you see in this picture a gifted photographer!
I call this “leg tunnel or side splits”.
Whatever you might call this picture@come and try this move in studio! 🍑🍑 either with me during the week, Saturdays at 10:15 with Fernanda, or Sundays at 3 with Shareen!

I keep posting about my new instructor Fernanda. You all must be so curious to see her. Well her she is! Classically certified, and working on a second cert with Miguel Silva from Uno Pilates in Portugal. Meet her in person on Saturday’s .ca

Hands up- or out? We have lots of stuff happening on the weekends at Reform. Saturday morning are for Fernanda! She does groups and privates. There’s one spot left at 10:15.
Sunday afternoons are for Shareen. 3-4 pm beginner intermediate class, or 4 PM advanced.
Take your pick and register via Mindbody! Search Reform in the APP.

Meet Fernanda! She’s Reform’s newest addition. And here she is in action. She’ll be teaching two new group classes On Saturday: 10:15-11:15, 11:30-12:30. The classes are up in Mindbody and there’s only four spots! Book quickly.

Two beautiful swans in the Sunday afternoon advanced class.Have a look at SHAREEN workin’ hard!!’😅❤️👏

An price of original art up in my studio. Thanks !!!

Yay yay yay! A package waiting for me post- vacation. Ran to the studio thing to set it up. What could it be? Check out my next post to find out! (And to see me in my PJs….)

I read about these two artists, brothers, who make signs for businesses, in the New Yorker. So I contacted them and they made one for Reform Pilates. So cool! 🙂

Nice way to spend a Thursday night!

Last birthday post. Here they both are. HBD!

Happy birthday to my sis Shoshie (yes it’s her bday too same day as Matt). I love her because she laughs loudest at my stupid jokes, and she herself is hysterical! She’s also fun to party with! Can’t wait to ski the Alps with you sometime soon!
Xoxoxo

Sorry- had to share this one. Evidence of Matt’s greatness, and height!

HBD to this handsome dude and all around lovely creature. Time is cruel in how it so quickly. I remember when you were a tiny bundle. And now you’re taller than me and well, all of us!!!
Love you so much.

Happy birthday to this handsome dude and all around lovely creature. Time is cruel in how it passes so quickly! But what an asking person you’ve become. Love you Matt Waxlax!!

Clients first swan! Way to@go Weiwei. With a proud Shareen standing by. 👏👏 Shareen will be away this upcoming weekend and next. Her last class before she leaves is this Tuesday at 6:30! Squeeze it in people- she’s the best!!