SPINEgroup

SPINEgroup is a multifaceted health organization specializing in comprehensive rehab for spine pain and other chronic pain conditions

Photos from SPINEgroup's post 12/25/2023

Core activation is key to strengthen our spine. Try these exercises during the holiday season to get a good start to a healthy back this new year! Happy holidays!

12/24/2023

Wishing all SPINEgroup patients and our community a Merry Christmas and festive holiday!

11/27/2023

Wishing everyone a happy Monday!

Photos from SPINEgroup's post 11/13/2023

Calling all knee pain sufferers! See our slide deck and associated video to teach you how to help yourself with your knee osteoarthritis pain. Please visit our website for more info on our GLAD program https://spinegroup.ca/glad-program/

Photos from SPINEgroup's post 11/13/2023

Calling all knee pain sufferers! View our video on Knee strengthening and consider our GLAD program for Knee and Hip osteoarthritis (OA). See our website for more information https://spinegroup.ca/glad-program/

Photos from SPINEgroup's post 11/07/2023

This is a good time as ever to assess your immune system’s strength and resiliency. See Dr. Nazila Yal ,ND for a consult at SPINEgroup.

Photos from SPINEgroup's post 10/31/2023

Happy Halloween from SPINEgroup staff!!! Enjoy my own pumpkin carvings!!! Dr.Dastolfo

10/28/2023

For a limited time only! Our Naturopath, Dr Nazila Yal,ND is offering free consultations for the first 20 new patients. Call now to book your appointment!

Photos from SPINEgroup's post 10/27/2023

A few tips to keep your immunity strong from our Naturopathic doctor Nazila!

Photos from SPINEgroup's post 10/25/2023

Hip strengthening and stretches to keep your hips strong and flexible. These exercises will also help prevent falls and increase your stability.

10/19/2023

Dr. Yal is a Naturopathic doctor with expertise and training as a medical specialist. Dr. Yal is able to provide medication and supplement reviews, diagnostic testing and acupuncture treatment for a variety of medical conditions.

Dr. Yal is available for a free 15 minute consult in person or virtually. Book your session asap!

Photos from SPINEgroup's post 10/08/2023

Back strengthening and stretches to increase your general mobility and reduce your pain!

Photos from SPINEgroup's post 10/08/2023

Stretching your legs every day will provide you with better overall mobility. It’s important to do these exercises before and especially after walking!

Photos from SPINEgroup's post 10/08/2023

The importance of practicing good posture daily!

Photos from SPINEgroup's post 10/08/2023

Start your day with leg stretches!

Photos from SPINEgroup's post 10/03/2023

Are you suffering with shoulder pain? Try these Shoulder Stabilizing or strengthening Exercises!

Photos from SPINEgroup's post 10/03/2023

Are you suffering with shoulder pain? Try these Shoulder mobility Exercises!

09/23/2023

For those of you who spend too much time with your smart or mobile devices and computers, please watch this video for tips on how to correct your posture and strengthen your achy neck.

09/18/2023

Welcome SPINEgroup student interns! They look forward to meeting and assisting our patients.

09/18/2023

SPINEgroup first Newsletter. Enjoy!

09/17/2023

Welcome to our student interns for Fall 2023. They are looking forward to learning and meeting SPINEgroup’s patients!

04/28/2023

Go Leafs Go!!!!

Photos from SPINEgroup's post 04/27/2023

Performance at Holland Kids Rehabilitation Hospital. The kids really enjoyed the performance!

04/08/2023

SPINEgroup wishes you a Happy Easter!

04/08/2023

Sofie our facility service dog!

04/08/2023

Sofie at Cu**er Lodge Long Term Care home. Sofie performed for the senior residents.

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Advancing Patient Care

A Message to our Community and Patients

The safety and protection of our patients and staff during this pandemic is our highest priority. In order to offer in-person treatment as safely as possible, we have implemented the SPINEgroup® Stay S.A.F.E Protocol

Receive Care from the comfort of your home, through our secure Virtual Care.

Dedicated to excellence in spine care (back pain) and chronic pain. Our aim is to deliver a comprehensive examination, diagnosis and interdisciplinary management of your acute or chronic back pain through rehabilitation and/or medication management.

Videos (show all)

A day in the life of SPINEgroup! By Emma!  #spinegroup #student
I invite you to watch this wonderful video of Sofie helping out at the clinic!. #spinegroup #servicedogs
SPINEgroup wishes our patients and community a happy and healthy  2024 New Year!! #spinegroup
Happy Halloween!
Happy Halloween to SPINEgroup patients!!!
Dr. Yal is a Naturopathic doctor with expertise and training as a medical specialist. Dr. Yal is able to provide medicat...
For those of you who spend too much time with your smart or mobile devices and computers, please watch this video for ti...
How to handle your dog through public. #servicedogtraining
Balance Exercises designed to strengthen your stability and reduce the risk of falls as we age. #spinegroup  #balance #s...
Back extension or Baby Cobra  Is recommended for lower back stabilization and for those suffering from lumbar disc herni...
Glut bridges are recommended for lower back stabilization and for those suffering from lumbar disc herniations.  #spineg...

Address


1-7611 Pine Valley Drive
Vaughan, ON
L4L0A2

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 4pm
Wednesday 9am - 5pm
Thursday 12pm - 7pm
Friday 9am - 4pm
Saturday 9am - 2pm

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