Tropos Fitness Club

🏋Why Do You Train?🏋​​​​​​​​​
At Tropos Fitness Club, every journey has a story, and we want to hear yours!
💭Whether it's for strength, relief, health or any reason...Tell us what keeps you motivated to train.
👇🏽Drop your reasons in the comments below and let's inspire each other!

Tropos Spartan Finishers!
Great job gang 🔥💪🏻

Event 5/5 - Tofino Ladies Weekend​​​​​​​​​Lead Coach: Ann​​​​​​​​​It's back! Our annual ladies' Tofino weekend is the perfect relaxing weekend. Based around the Edge to Edge half marathon or 10km run, we eat amazing food, drink champagne in hot tubs, shop in Tofino and much more. Not a runner? That's okay! You can cheer on the rest of the group at the finish line.

Event 4/5 - Mount Hood Backpacking Trip​​​​​​​​​Lead Coach: Jeff​​​​​​​​​This is the ultimate Pacific Northwest outdoorsy trip! Enjoy a combination of hiking and rafting, but also the luxury of staying in a mountain lodge each night. You will earn it with a total of approximately 20km of hiking and 19km of rafting over four days!

Event 3/5 - Yukon Mountain Biking​​​​​​​​​Lead Coach: Jeff​​​​​​​​​The Yukon was such a hit this past summer, that we are doing it again, but a little bit different! 2024 will bring the ideal northern mountain bike trip. All levels are welcome and bike rentals are provided as part of this once-in-a-lifetime trip.

Event 2/5 - Spartan Races at Mont-Tremblant
Lead Coach: Tom
With three race distances to choose from, this trip is for everyone! 5km, 10km and 21km options (or you could do all three 😅). This trip also includes relaxing time at the Mont. Tremblant resort and whitewater rafting activity to "warm up" for your spartan race.

2024 destinations are here! We are excited to offer more events and variety in 2024. Each day this week we will showcase one of our five adventure trips. If you are interested in more information or participating, send us a message or comment on the post.

Event 1/5- Machu Picchu
Lead Coach: Ann
The Inca Trail is a bucket list trip for a lot of people. Join us for 8 days in Peru, hiking the Inca Trail with guides and sherpas carrying and setting up your gear! The Inca Trail is a challenging high-altitude trek that rewards you with its views and incredible Inca Ruins. We will also have a few days before hiking to explore, relax and enjoy some activities.

We will be closed on Saturday, July 1st for Canada Day! If you workout is affected by this closure be sure to talk to your coach and the front desk to rebook your workout.​​​​​​​​​This time of year is the most difficult to remain consistent with our health, but consistency over time is the best way to produce lasting change. Maintain your commitment to yourself and keep doing the little things that allow you to live your best, healthiest life every day. This is the way.​​​​​​​​​Happy Canada Day!!

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So proud to share what our clients are saying!​​​​​​​​​​​​​​​​​​Thank you, Kellie!

We are proud to offer a Fit 3D Body Scan to all of our clients on a monthly basis through our partnership with ! Not only does this scan help us accurately track changes in body composition, it also measures balance and posture. What does this mean for you?​​​​​​​​​​​​​​​​​​All of this information allows us to see exactly how your body is responding to your program so we can continue to fine-tune our methods and deliver you the best results possible!

One of the questions that we have loved receiving since we have made this transition is: "Why Tropos? What does it mean?"

Tropos means a way, path, manner or style. We provide a unique approach to health and wellness and we want to be part of your path!

Tropos Fitness Club is here! After 10 years of serving Victoria as part of a corporate franchise, we are excited to announce that we are now an independent studio!

Thank you to our amazing team and clients for all of their support through this transition! Stay tuned for more updates