Lishhoops

"The time has come to turn your heart into a temple of fire. Your essence is gold hidden in dust. Yo reveal its splendor you need to burn in the fire of love."🔥
-Rumi

Celebrating Autumn Equinox with this hula hoop video from 2015 & feeling my words strong resonance.

"Are you on the path to self discovery, or are you struggling to find your way?
A good place to start would be asking yourself “What are you passionate about?”
A question was asked to me a few years ago, “What is your favourite sense?” When I replied, my answer felt forced, it was “sight”. Sight is not my favourite sense, my vision is actually pretty horrible. Touch, is what I wanted to say. It just didn’t seem like an answer I was ready to explain, really I just didn’t know myself, and why I felt that way. Feeling, from emotion, to physically feeling something or someone is such a powerful sense, our eyes can fool us, but the way we feel is no joker.

This circle, I don’t need to see it. Every movement is felt, the energy is felt, I understand the way it moves, I knock it off course sometimes as life knocks us off course, but I understand things happen, laugh and keep spinning. This circle has taught me so much, and continues to give me all the space to allow me to grow.
When I didn’t fully understand that I had gotten too comfortable with being locked up, this circle saved me from anxiety’s cage.

It has sparked up passion and creativity inside of me, taught me to daydream. This circle is my mentor. It is a reflection of myself and the world around me, and when I grow with the hoop, I grow as a person, I connect with myself even deeper, Hooping is my meditation.

I want to inspire everyone to search within themselves, into the deepest corners of yourselves, and clear out all of the baggage that you have stored away. All of the crap you’ve dealt with and/or created in your past, or present, get rid of it. It no longer serves you. Create space in yourself, and your life for new things, for growth in any direction. Find your form of meditation ! Find something that moves you, makes you want to grow, live, and breathe, while being able to accept and appreciate, always.
This is my meditation; in movement, sometimes it’s fast, sometimes it’s slow, it’s all the way energy flows. No music, just the sound of nature and the rustling of the leaves under my feet.”


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https://www.youtube.com/watch?v=BcHQSe09rNo

Hula Hooping/ Hoop Dance Meditation in Movement: Autumn Leaves Stay till the end to see puppers make an appearance & jump through the hoop :) Are you on the path to self discovery, or are you struggling to find your way?...

Diggin' up some buried treasure. ✨

Hula Hooping at Bamboo Bass Festival 2018 A lil' clip jammin' out during Esseks set at Bamboo Bass Festival in Jaco, Costa Rica in 2018. I had a wonderful time performing for my 2nd year in the hot, ...

Playing on Youtube and realized that I had a video that I had not shared from some time last year.

https://www.youtube.com/watch?v=W4u0qjv1rbw

Subscribe to my channel, drop a comment to let me know you're there and i'll subscribe back. :D
I took a break from this internet thing for some time, but i'm bouncing back & would love to connect with you.

Twin Hula Hooping Sunshine Single & Double hula hoop tricks on a sunny day someday back in 2019 Spinning to Pressha's mix https://soundcloud.com/pressha/pressha-live-nectar-w-thriftwor...

Sunshine, sunshine, it's fine.

Open yourself up to the magic of the earth in every activity you do..☆

Frowback Friday!

Oh, hi.
Sunmary of my life as it spins right now; where I am these days. (Is it halfway through January?)
I've been slowing down and finding stillness in 'the blank spaces.' Feeling very in touch with natures cycles life>death>life. Receptive to divine guidance. Animals both alive & dead have been showing up, gifts, messages. BALANCE.
When I recieved the traumatizing news that one of my dear friends passed away, I kept busy, so not to give into the silence. If I wasnt dancing, moving, hooping, stretching, typing away to keep in touch with my friends, I was reading. I read somewhere around 30 novels last year. I went and got a library card and buried my face in the pages, reading along but not always absorbing the words, the stories. Only what would resonate at the time.. It was my way to keep busy, and feel semi-productive. is my favourite author. And was the first book I checked out of the library. Ive been building a library of my own. And this book came to me again. (Bless thrift stores!) The law of attraction never ceases to amaze me, that the medicine that we need in a time always finds its way. This novel has been a whole new adventure, as if I hadn't read it once before.
Showing up for myself on my mat has been a challenge since I finally got back into the momentum and then was faced with a cold. (Excuses) Its always hard to bounce back. One foot in front of the other, one step at a time. I've been working almost full time and the physio clinic one of my favourite places to be. Learning to balance work with the family, my physical & mental health, and especially hygiene. (I was so comfortable spending my days at home in the n**e.) Pictured here in her natural habitat, yoga mat, flexibility, contigo, bookshelf, bones, dirty mirror for gazing, note reminder that says "I think i'll just be happy today" (t.y treehouse ) Audiobook playing. I discovered yesterday that to keep myself from floating away in daydreams (pisces life) that audiobooks and podcasts are motivational fuel for my tank engine and grounding tools for dis juan.
How about you?! What has your curiosity led you to discover?

What a beautiful time Curiosity Music Festival 2019 will be .

Still here. ♡

I've beeeeen soooooooooo excited to share that i'll be joining Forbidden Fruit's SIN show this Saturday in Penticton, opening up with a solo LED hoop performance.
I can't quite express what it means to me to share the stage with these empowering babes. These ladies do so much in growing the dance tribe here, keeping performance alive and leaving no woman behind.
It's been an absolute blessing taking part in workshops and classes instructed by these babes, & Boundless Belly Dance drop ins were some of my first stops when we moved to these parts.
There seems to be no shortage of dance in Penticton, and it's all thanks to the dedicated passionate hard work of these chickaaaaas.
Join us at the dark side of the Mule.. 🖤