YogaNation

Yoga im Seebad Enge mit Theresa Moser ( YogaNation) der Countdown läuft, nur noch 4 mal 💜

https://www.yoganation.ch/

Morning Flow mit Theresa Moser YogaNation, der perfekte Start in den Tag.

https://www.yoganation.ch/kontakt🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉🕉

on August 20th, 2024 we welcome Carly @ YogaNation

Class info and bio,

since my youth, I’ve had an ongoing dialogue with a subtle presence within myself. I lost this connection for many years, but then around the time when I started having a regular yoga practice, this conversation returned. I’m forever grateful for what yoga presents every time I step onto the mat. It always brings me back to myself. With the constant buzz and excessive energy that permeates our lives, my hope is that yoga will help you land in a place of presence, peace and awareness.

I have been practicing yoga for over 13 years and have been a certified yoga teacher for three. My journey began with Iyengar and Hatha yoga, and I have since expanded my expertise to include guiding people in pranayama, meditation, and healthy lifestyle choices. My teaching philosophy centers around creating a supportive and inclusive environment where people of all levels can thrive and grow and find connection to themselves and the world around them through their practice.
In addition to my Yoga Alliance certification of RYT-500 (AIRYOGA), I have a university degree in Sociology, I have completed training in Ayurveda course work, pranayama, yoga therapy, I’m a certified children´s yoga teacher, trained in trauma informed yoga and I am currently enrolled in teacher training to learn how to facilitate deep healing and transformation through movement and dance.
The center of my daily self care practice is checking in with myself every day, sensing what my needs are (did I sleep well or not, is my mind especially busy or not, do I have emotional needs that I must attend to or not….). Instead of running head first into the day, I make my entry slow and intentional and for me, this sets the tone of how my day will develop.
I look forward to supporting and guiding you through your yoga journey.

Tues / 18:15 / Mindful Hatha Yoga
All Levels / Studio class / Carly Snedeker
Tuesday
1hour 15mins
31.50 drop in
280CHF 10er abo

Am Montag gibt es wieder Vollmond Yoga
Moon Flow mit Theresa Moser im Seebad Enge.
Drop in möglich

https://theresamoser.ch/yoga-im-seebad-enge/

Wir wünschen euch eine wunderschönen Start in die neue Woche, Lust auf Yoga?
https://www.yoganation.ch/stundenplan

Namaste 🙏, unsere Leidenschaft, Album “ traveling around the world “
TheresaMoser YogaNation Zürich & Daniela WaldYoga Kehl
Come and travel with us, Yoga & more

https://goodkarmatravels.jimdosite.com/

https://www.yoganation.ch/dein-yoga-raum

Bist du noch auf der Suche nach einem Yogastudio mitten in der Stadt YogaNation Zürich
https://www.yoganation.ch/stundenplan

want to know more about @ https://www.yoganation.ch/kontakt

Namaste, es gibt noch Plätze am wunderschönen Strand von Sansibar.
We go wild, Yoga & more……mit Theresa Moser YogaNation Zürich & Daniela Waldyoga Kehl

https://goodkarmatravels.jimdosite.com/sansibar/

Es gibt noch Plätze auf den Berg.

Wandern & Yoga mit Theresa Moser YogaNation Zürich

https://www.wanderidee.ch/de/wanderung/wandern--yoga-gadmertal---melchsee-frutt

Namaste, have less, do Yoga,
Wo? natürlich im YogaNation Zürich 🧘🏻‍♀️

https://www.yoganation.ch/stundenplan

Wandern & Yoga mit Theresa Moser YogaNation Zürich

https://www.wanderidee.ch/de/wanderung/wandern--yoga-gadmertal---melchsee-frutt

💜💜💜💜💜💜💜💜💜
I sometimes forget
that I was created for Joy.

My mind is too busy.

My Heart is too heavy
for me to remember
that I have been
called to dance
the Sacred dance of life.

I was created to smile
To Love
To be lifted up
And to lift others up.

O’ Sacred One
Untangle my feet
from all that trap

Free my soul.

That we might
Dance
and that our dancing
might be infectious

......Rumi💞