YOGA NINA

CONNECT TO YOUR ESSENCE ✨

YOGA NINA
[email protected]
www.yoganina.ch I love to practice and teach Yoga online and live in studios inZürich and Bern.

I also love to create and share high-quality free yoga content for YOU (subscribe to my Youtube channel( https://youtube.com/channel/UCZ8HfvWCEdslyIxZThxceLg). The beauty of Yoga is that this journey to inner peace and contentment is a welcoming one for ALL levels, ALL bodies, SIMPLY all souls! Let me know what supports your journey toward healing, creating space and reconnecting with your essence. I am here to support YOU, always! YOGA NINA // [email protected] // www.yoganina.ch //

Photos from YOGA NINA's post 05/10/2024

I express deep gratitude for those by my side,
to each challenge that serves as a teacher,
For within the sacred teachings of yoga,
I discover vastness and wisdom that guides my journey ✨kayiran

Photos from YOGA NINA's post 01/10/2024

Like the moon waxes and wanes, so do we.
In the dance of the seasons, we rise, we rest.
Spring blooms in our hearts, autumn whispers in our souls.
Honor each turn, each change, each breath.
For in the rhythm of life’s cycles, we find ourselves whole. kayiran .ch

21/09/2024

Sun, my source, savior, sancturay & spark forever🌞

07/09/2024

Yoga teaches me…
✨to fully trust the innate wisdom of the body
✨freedom
✨stay courageous, go to the core of what really matters
✨ to be kind, to myself, to others
✨that we come alone & we die alonekayiran 🤍

04/09/2024

Frequency magic✨
#2024

25/08/2024

TO DO:
✨SLOW DOWN OFTEN
✨COUNT YOUR BLESSINGS
✨BE KIND TO YOUR HEART
✨BELIEVE IN NEW BEGINNINGSkayiran

Photos from YOGA NINA's post 05/08/2024

It’s not a question of whether or not it’s going to happen - it already is happening✨

Ask yourself:
Are you on the frequency that invites change in or not?

Photos from YOGA NINA's post 15/07/2024

Nature is the purest portal to inner peace🤍

28/06/2024

lift up your eyes upon the day breaking for you.
give birth again to that dream.kayiran

09/06/2024

You are both, not either🤍
in the most comfy set by

Photos from YOGA NINA's post 29/05/2024

Most beautiful island~ resonating with my soul, wave by wave, breath by breath🤍
Each sunrise paints the sky with dreams, every moment here feels like the warmest, purest embrace.

24/05/2024

The Sun is Life Force
Earth is a Home
Water is a Medium
Air is Freedom
Life is a dance of creation~ abundance of informational energy is flowing through all existence of our Universe~ in & all around us✨kayiran

06/05/2024

The real growth
is being more of yourself.kayiran

21/03/2023

Spring Equinox- cosmic New Year✨

Thankful that the northern hemisphere begins to tilt more toward the sun- bringing back more light✨
Here is where we breathe again…
Observe the polarities within all parts of your life-light vs dark, technology vs analog, tradition vs innovation, old vs new...

Let us be kind to fellow humans, animals and nature & let us spread light- just as this Equinox spreads light on us🤍

17/03/2023

"Spirituality is recognizing and celebrating that we are all inextricablv connected to each other by a power greater than all of us, and that our connection to that power and to one another is grounded in love and compassion. Practicing spirituality brings a sense of perspective, meaning and purpose to our lives." 🤍
~ by b.brown

#8008

13/03/2023

Get crystal clear on what you want (your desires) and what you think you need (your attachments). Learn the difference between the two. The latter is what's standing between you and the life you dream of. Release these attachments, knowing more is on the way because there's no lack. It's simply a matter of alignment, inspired action and trust. 🪐✨

09/03/2023

It's time 💫

#8008

Photos from YOGA NINA's post 24/02/2023

We are on the path of learning from experience to embody wisdom which gives us the felt remembrance that informs our future decisions✨ ~always inspired by

13/02/2023

‘This is where I heal my hurts
It's in the world I've become
Contained in the hum’
~ by

07/02/2023

You are the Sun🌞

Who & what are in your orbit?

30/01/2023

Its the small things that will change life step by step…✨

20/01/2023

You reality is a reflection of your perception✨
Your perception is a reflection of your vibration✨
Your vibration is a reflection of your rituals✨
Your rituals are a reflection of your values✨
Your values are a reflection of your intentions✨
Tune in.
It's all connected.
~Branden Collinsworthkayiran

28/12/2022

L O V E 🤎

Photos from YOGA NINA's post 16/12/2022

🌟HOME YOGA RETREAT🌟
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This virtual cocoon is a safe place to gather and connect you to your inner, intuitive power to build spiritual depth, keep your mind healthy and strengthen your trust in your ability to navigate through life.
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A support for selfcare, to create space for your growth and inspires for tools that encourage you to be the most authentic version of yourself!

All practices can be done at your own time- the live sessions will be recorded.
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🪐Have faith in the unknown🪐
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This Home Yoga Retreat is built up as a journey through the Chakras.

As we transition in a new year 2023 we are being reminded that it is allowed to dream, to rest, to deep dive as we are being part of this new world that arises.

Through loving practices of yoga, meditation and pranayama, yoga nidra and insights by we transition into 2023.

Align your nervous system. Everything your experiencing is here to help you awaken. Take nature as an idol: She is drawing back in winter to get back the next year in full energy and bloom.

Take time to honour your health and healing, to see what is good for you and your purpose. Let your dreamscapes remind you of who you are, what’s important to you and what you may need to come back to yourself.

Experience your depth of being that can only come from a calm presence.
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Let us seek to Inspire, a feeling of coming home, living from your essence out, through beautiful deep practices, supporting our inner wisdom, to look at the moon, to dance with the sun, to dip in the sea, to listen to nature in its essence.
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For booking & more link in bio.
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#8008

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