Abdelwahab EL-Dahshory

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Abdelwahab EL-Dahshory, Personal trainer, khaled ebn elwaleed Street, Cairo.

08/02/2022

When you change your thoughts, remember to also change your world.

25/05/2021

Think about what you could do differently,
TURBO PRE-WORKOUT SHOTS
Try it to get the best pump results and weight breaking,
They have discounts already on their website and use my code “ AW10 “ to get extra 10% discount
https://buildingbloxshop.com/

ingredients:
Beta-alanine (2000 mg)
L-arginie (2000 mg)
Caffeine (200 mg)
Credits to : Mostafa Oraby
https://www.facebook.com/OPAFMediaTeam/
media team

19/02/2021

You have to think it before you can do it. The mind is what makes it all possible.

15/02/2021

Never stop believing that you will make it
Fitnessmotivation

10/02/2021

“Hypertrophy training” a way of encouraging muscle growth with the aim of increasing of muscles cells..... watch our video to know more🔥
For online training send us dm📩
Coach at
Follow : https://www.facebook.com/abdelwahabeldahshory/
Shot and edit :

02/02/2021

“SPOT FAT REDUCTION” The idea is that working a specific muscle group will burn the fat around that muscle. While this is untrue.... watch our video to know more🔥
For online training send us dm📩
Coach at Xsports Fitness
Follow : https://instagram.com/abdelwahabdahshory?igshid=fxohd4bo9iat
Shot and edit : OPAF Media Team.

09/12/2020

What you have done, is Nothing Compared to what you Can Do.
Make sure to check All My clients transformations.
Shoot me a Dm by to Get Transformed ✂️. Or Drop a Comment Bellow 👇 and will be Sending you All Details.
Without Commitment you will Never start, but more importantly Without Consistency you will Never Finish. You Can Make Results Or Make Excuses you choose !
If you’ve built up the strength and courage to start Something, you better Have the Dedication to Finish it.

03/12/2020

Life Has Many ways of testing a person’s will, Growth is painful. change is painful but not nothing is painful as staying stuck somewhere you Don’t belong.
It All Depends On How Bad to you Want it. If you wanna Do something you will find a way , if you Don’t you will Find An Excuse.
💥Client spotlight💡 10 Weeks Transformation⏰ One of The Most Discplined Client i have Ever Worked with🔥Very proud of ❤️Hardwork always pays off🔪when the science And Knowledge📚Meets the experience here are the Results👌And as i am Always saying it will Never be easy , but it will be totally worth it🛠 Consistency the 🔑 Stop making Excuses Because No One Cares Anyway. People Do Only Cares About the Results , Start Right Now‼️We Are Not Done yet , we Are just Warming Up , Stay Tuned For Hix Next Transformation post🔥👌
💡 12 Weeks Transformation program✂️ :
_💥Special Offer Now For 3 Month’s Package📦

30/11/2020

By cuting up goals in small, achievable challenges, reaching a specific target will not be hard for you to attain, with us you will have the perfect body 🔥
For online training send us message 📩
Coach at
Follow : https://www.facebook.com/abdelwahabeldahshory/
Shot and edit :

27/11/2020

جمعة مباركة

13/11/2020

Don’t stop when you’re tired ,stop when you’re done ✅

12/11/2020

You have to Put in order to get your muscles bigger and stronger so you must continually make your muscles work harder than they're used to....
* Watch our video to know more about progressive overload🔥
For reservation and online training send us dm 📩
Coach at Xsports Fitness
Follow us on: https://instagram.com/abdelwahabdahshory?igshid=2um92qt4gbep
Video editing: OPAF Media Team.

14/10/2020

Does online coaching work ?!!
Returning back with magical transformation done by my client . In 12 weeks very proud of you bro .start now your transformation journey with special offer
Go and check my clients transformation and if you are interested Dm me
The program include the bellow
Customized Nutrition plan based on your BMR updated every 2 weeks🍏
Workout program based on your body analysis 🏋🏻‍♂️
Supplements recommendation 💊
Cardio daily routine 🏃🏻‍♂️
Checking your progress every week
Contact via whatsapp or mobile

09/10/2020

I know the most of you will not believe that this transformation was done in only 1 month.


One of the best clients i have ever work with

We have a target to gain muscles in only 1 month and yes we did it
I do three months transformation challenge with special offer send us message for more details 📩

I dare you to dedicate the next 3 months exclusively to your goals. No announcements , just fall back and do the work

Dm me for more info or text me on whatsapp 01110056925

02/09/2020

This week’s highlight is dedicated to another amazing transformation that was done by my client ,who worked hard and was dedicated to reach his goal .
The struggle to reach any fitness goal is both a physical and a mental one ,and my role is to help you throught that struggle by providing you a positive ,motivational and informational hub to keep you on track and moving forward.
So ,if you want to be the next transformation dm me for more details about transformation plans.
life

26/06/2020

ركز في حلمك ركز في هدفك ركز في حياتك انت تقدر تعمل حاجات كتير كل واحد عنده قدرات و عنده مزايا لو استغلها صح هيقدر يوصل لاي حاجة هو بيحلم بيها النجاح سهل جدا لكن انك تحافظ عليه ده صعب اوي لازم يبقي عندك افكار و تطورها دايما مش عيب انك تشوف اشخاص ناجحة و تحاول تاخد منهم افكار و تطورها بدماغك و تفكيرك خلي عندك ثقة في نفسك و في فكرك و في قدراتك هو ده اللي هيخليك شخص ناجح في حياتك و في شغلك 👌. Fitness

25/06/2020

MOTIVATION & ACCOUNTABILITY....
When exercising on your own it can be easy to skip a session, snooze your alarm clock or cheat a set. A personal trainer will keep you accountable and push your workouts to the next level while providing motivation throughout each session and the duration of your program.
For online training send us Message 📩
Follow: https://instagram.com/abdelwahabdahshory?igshid=1iod6f77l1m9k

18/06/2020

BOOST YOUR FRUIT AND VEGATABLE INTAKE....
Fruits and vegetables are rich sources of natural fiber, vitamins, minerals, and other compounds that your body needs to function properly. This will help you enjoy the full range of vitamins, minerals, and antioxidants that the produce aisle has to offer
For online training send us Message📩
Follow :https://instagram.com/abdelwahabdahshory?igshid=1iod6f77l1m9k

12/06/2020

SAFE, SUITABLE & SPECIFIC PROGRAMMING.....
Safe and suitable programming is one of the top benefits of personal training and particularly important if you have any contraindications to exercise or injuries.

we are offering 30% discount on the online training to get the most benefits out of this quarantine
For online training send us message 📩
Follow us : https://instagram.com/abdelwahabdahshory?igshid=1iod6f77l1m9k

10/06/2020

BUILD HEALTHY HABITS....
To stay within your calorie ranges, you’ll start building healthy habits one at a time by selecting healthy foods. I even put together a list of my favorite foods, spices, and recipes that grows over time and helps me stay on track.

For online training send us message 📩
Follow us : https://instagram.com/abdelwahabdahshory?igshid=1iod6f77l1m9k

05/06/2020

FIND INDIVIDUAL EXPERT ADVICE....
In a world diluted with influencers and fitness “pros”, you can’t beat expert advice from a qualified and experienced professional.
A qualified PT is the expert you need to provide you tailored advice and exercises
For online training send us message📩
Follow : https://instagram.com/abdelwahabdahshory…
Shot and edit : https://www.facebook.com/OPAFMediaTeam/...

19/05/2020

STAY FIT DURING COVOD19....
It is not a surprise that many people are reporting that they’re gaining weight this spring. But finding a way to adapt to these new conditions is vital to maintaining our health.
For online training send us message
Follow : https://instagram.com/abdelwahabdahshory?igshid=1iod6f77l1m9k
Shot and edit : https://www.facebook.com/OPAFMediaTeam/

Want your business to be the top-listed Gym/sports Facility in Cairo?
Click here to claim your Sponsored Listing.

Videos (show all)

Think about what you could do differently,TURBO PRE-WORKOUT SHOTSTry it to get the best pump results and weight breaking...
“Hypertrophy training” a way of encouraging muscle growth with the aim of increasing of muscles cells..... watch our vid...
“SPOT FAT REDUCTION” The idea is that working a specific muscle group will burn the fat around that muscle. While this i...
By cuting up goals in small, achievable challenges, reaching a specific target will not be hard for you to attain, with ...
Progressive overload.. watch our video to know more
STAY FIT DURING COVOD19

Telephone

Website

Address


Khaled Ebn Elwaleed Street
Cairo

Other Personal Trainers in Cairo (show all)
Ahmedelbalm Ahmedelbalm
Cairo

مدرب شخصي ولياقه بدنيه - كمال اجسام خبير متخصص لتغذية ا?

Saleh Ahmed Saleh Ahmed
15th Of May City
Cairo, 14531

Welcome to Saleh Ahmed Personal Trainer official page

Omar Khaled Omar Khaled
Cairo, [email protected]

Personal Trainer � Certified Fitness Instructor Online Coach � Whatsapp: �01090331761 fon: ?

Ahmed Yasser official Ahmed Yasser official
القاهرة
Cairo

Certified personal trainer Anatomy and Kinesiology specialist Certified nutrition specialist

Cali-Fitness Duo Cali-Fitness Duo
Cyborg Street Workout Park, Ahmed Fakhry, Al Manteqah As Sadesah, Nasr City, Cairo Governorate
Cairo, 11765

it all started back at the end of 2012 when we became international personal trainers specialized in body weight and conditioning training build up the first street workout and ca...

Eslam Tarek Eslam Tarek
Cairo

With my healthy program #90_days_transformation i can change your life whence shape and fitness 💪

Coach Sofy Coach Sofy
Basatin
Cairo, 11634

Mohamed_Hany Mohamed_Hany
Cairo

انتظروا كل ماهو جديد في عالم الباركور

Asmaa S Ghanem Asmaa S Ghanem
ديروط
Cairo, ٨٤٠٩١٧٣٦

الحياة قصيرة إن لم تستغل ضاعت عليك

Dodzz Mahmoud Dodzz Mahmoud
Cairo

Health and fitness

Mohamed alnajjar Mohamed alnajjar
Cairo, 3753450

fitness trainer join me to get more helpful information about fitness and wellness ��

AHMED OSAMA - Fitness FREAK AHMED OSAMA - Fitness FREAK
Cairo

Fitness & Nutrition & Physical therapy& Health &Motivation