CraigOaesthetics
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Personal Trainer - L3
A dominant display from my ACFC U23 team today! Great to see all the hard work on the training ground pay off with a 0-1 victory against El Campello. Our relentless attacking and solid defending were too much for the opposition to handle. Onwards and upwards, lads!
What a performance from my ACFC U23 team today! From start to finish, we dominated the opposition with our attacking flair, solid defending, and unyielding team spirit. With good position support from the sides with .brett.10
Our attacking prowess was on full display, with a flurry of shots on target and some beautiful passing moves resulting in a well deserved goal. But it wasn't just our attacking play that impressed - our defensive unit was equally solid, with the opposition barely able to create any chances. What a finish from
It's always great to see all the hard work on the training ground pay off in such a convincing manner. Our team ethic and work rate were exceptional, and it's clear that everyone is buying into the collective vision.
To all the aspiring footballers out there, remember that success on the pitch is never just about individual talent - it's about working together as a team, pushing each other to be better, and never giving up. Keep working hard and striving for excellence, and who knows where your football journey might take you.
Me and the macca living life in the Marvin Gaye fashion
Nothing beats a Sunday walk along the stunning Playa San Juan in Alicante! The fresh sea breeze, outdoor workout equipment, and refreshing dip in the ocean make this the perfect way to stay active and soak up the sunshine ☀️🚶♀️
Starting my journey as the football manager of u23’s ACFC was a challenge, facing Mutxamel, a strong team. Although we lost the game 3-1, our players gave it their all and I couldn't be prouder of their performance. The opposition was a high pressing team, but my team never gave up and fought until the final whistle. We lost in the right way. Excited for what's to come as we continue to grow and develop our skills on the pitch.
"4 weeks down and the transformation is real 💪🏼🔥 It's been a journey of discipline, dedication, and consistency, but the results speak for themselves. Cutting can be tough, but the reward of a leaner and healthier body is worth every sacrifice. Can't wait to see what another 4 weeks brings! 💪🏼🔥"
Getting obsessed with AI
Perfect form push-up
Master it with a simple change, this will give you more reps and allow a better range of motion for progressing on harder movements.
Elbows towards the hips, lean slightly forward and complete full range of motion up and down to complete the perfect form.
Like, comment and follow for more fitness tips.
Wanting to lose weight this summer? - online personal training is available for anyone looking to pursue their goals. Message me to enquire about pricing. All clients receive program through an easy to use application on their phone and have constant communication with myself.
Transformation - Success story
Client: Roei
Location: USA - Georgia
Weight Lost = 14KG
Time 5 Months - Jan - May 2022
Through hard work and commitment Roei lost an amazing amount of weight in a short amount of mounts - Roei was a footballer and his program was suited to make him become quicker and stronger as well as improving his explosiveness.
If you would like to do some online or face to face personal training DM message or fill out this form to be contacted:
oaesthetics.bio.link
Train and Transform with CraigOaesthetics - New online training program for summer fitness.
Book your online consultation today
Haga clic aquí para reclamar su Entrada Patrocinada.
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