Ruth Corcoran Healing & Kinesiology
Compañías De Salud Y Belleza cercanos
barcelona
I’m Ruth and I’m passionate about healing and wellbeing and seeing others live the life they deserve.
✨️ A FAST IMMUNITY BOOSTER:
Boost Your Immunity with the Thymus Thump!
(Matthew McConaughey has it right! ) 😉
🌟 The thymus gland, located in the centre of your chest, plays a big role in your immune system. Tapping this spot (known as the thymus thump) is a quick way to boost your energy and calm your mind.
💥 How to Thump:
1. Find the spot halfway between your collarbones and sternum.
2. Tap gently with fingers or a loose fist for 15–30 seconds, breathing deeply.
3. Focus on boosting your energy & immunity. Tapping to a waltz beat (1-2-3, 1-2-3) creates a calm, rhythmic flow that grounds your energy and enhances relaxation.
Try this daily, especially if you’re feeling low or under the weather!
This tool has come in very handy for me when I'm feeling worried or fearful. It will release the effects fear has on our bodies. Set the intention to release any trapped fear in your body & relax into deep breaths for a couple of minutes.
This technique settles the stomach meridian and brings blood to the frontal lobes of the brain.
Emotional disturbances are intimately linked with the stomach. When someone is upset the stomach meridian is often disturbed.
It's even more effective while you think of what's stressing you out. Spend some time here while focusing on deep breathing.
Personalised sessions available online & in person. Each session is customised to fit your specific needs. DM me here for bookings ❤️
Energy reading 21st October 🤍💫🤍
The greatest gift you will ever offer someone is far more precious than anything wrapped in ribbon or bought with wealth.
It’s the silent permission you give them to feel safe in their own skin, to breathe without fear, and to embrace their true essence without the need to shrink or apologise.
It’s the quiet, unspoken acknowledgment that they are worthy, not because of what they do, but because of who they are, in all their imperfect, raw humanity.
To gift someone the feeling of being enough is to hold up a mirror not to what they lack but to the brilliance they already possess. It is to strip away the layers of doubt and insecurity that the world has cast upon them, allowing them to see themselves clearly for the first time, radiant and whole.
They no longer need to strive or perform in your presence, for you have created a space where their soul can rest, where they are loved for simply being.
This gift is not loud or grand; it doesn’t announce itself with fanfare. It is a whisper in the quiet moments, a gentle reassurance when their confidence wavers, a steady hand when they feel unsteady.
You give them permission to stand tall in their own truth, knowing that they are not too much or too little. They are, and profoundly, enough.
When you offer this gift, you become the light in their darkest corners, the warmth in their coldest doubts. You become the one who sees them, truly sees them, beyond the masks they wear for the world. And in your seeing, they begin to believe in themselves again, trust in their own worthiness, and know that they don’t have to earn love—they already deserve it.
This is the gift that changes everything. It is the gift of belonging, of being seen and held without judgment, of being allowed to take up space in the world as they are. In giving this gift, you are telling them, with every action and word, that they are whole, worthy, and enough.
And that is a gift that no one can take away.
Katie Kamara
Image Pintrest
Let us rewrite the narrative of our relationships, weaving threads of consideration and kindness into the fabric of our connections, nurturing bonds that uplift and sustain us through life's complexities, shifts and changes
Walking with you
FOR YOU, FOR ME, FOR HUMANITY we stand.
Always in the light with you
Jo xx
www.raisingvibrations.com.au
Instagram 'raisingvibrationswithjo'
GROUP: YOUR LIFE MATTERS
Intentionally release stress & tension with my visual healing meditation. It helps to ground & centre you, especially when your mind is overactive 🙌
That sweet spot between doing the work and then trusting that your abundance is coming.... 💓
You did the work... It's time to receive🙌
It is your birthright to have abundance on this earth.
It's your right to have good health.
It's your right to feel joy.
Why do we stop ourselves in the running up to these things and self sabotage?
It's time to clear away these blocks.
It's time to shine.
Your time is now ✨
Healing.. it can sometimes feel like such an intricate process. It can be frustrating and breed impatience. Yet when we let go and trust, many blessings follow through and lessons that we were ready to learn (finally!)
How you can make it easier on yourself:
🔸Surrender to how you are feeling. There's an aha moment that follows here when we surrender to what is.. a comforting feeling that "I've got my own back".. things just fall in to place from there within our mindset.
🔸Take things one step at a time. Feel your feelings, go through the process and know there is something golden on the other side, whenever that may be. There is a huge level of self-love in doing this for ourselves.
🔸The little moments.. seek and see beauty in these ❤️ It's all we have afterall - the here and now 🙏
Systematic Kinesiology can help you and your family in healing/alleviating a long list of issues including (but not limited to):
Acne, Anxiety, Allergies, Back ache, Bed wetting, Colic, Chronic Fatigue, Confidence issues, Digestive problems, Dyslexia, Eczema, Exhaustion, Fatigue, Fibromyalgia, Fears, Food sensitivities, Headaches, Indigestion, Knee Pain, Learning difficulties, Low moods, Migraine, Mood swings, Phobias, Post viral syndrome, Sleep, Smoking, Trauma, Vertigo, Worry, Weight goals.... 🙌
Haga clic aquí para reclamar su Entrada Patrocinada.
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