The Viking Lifts

The Viking Lifts

Nearby gyms & sports facilities

KJ Sports
KJ Sports

Personal Trainer/Online Coach-I help people Lose Weight+Gain Muscle whilst having a normal life
I’ve lost 65KG/10st
Private Gym Facility
Want to lose weight/gain muscle?⬇️

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Videos (show all)

F*CK FEAR! Don’t let fear hold you back. Go after your goals! For help achieving your body transformation goals from an ...
Progressive Overload and Muscle Gain Part 1.       For help achieving your body transformation goals from an experienced...
Keep putting in the work it’s going to pay off!!For help achieving your body transformation goals from an experienced co...
Are You Looking To Get Fit But Feel Uncomfortable In A Busy, Crowded Gym? I can help. I’m a fully qualified and insured ...
Embrace the difficult because it prepares you for the hard times in life!! Be strong! #bestrong #embracethesuck #hardtim...
Heel Elevated Squats- What’s their purpose? Watch this to find out. For help achieving your body goals from a coach who ...
Couple Leg day 🔥 pushing one another to be better! Hamstrings are still feeling this ha For help achieving your body goa...
Want capped boulder shoulders? Try this exercise 🔥For help achieving your body goals from a coach who has been through t...
Client Jay push session. Gradually working our way back up in weight after some shoulder niggles. For help achieving you...

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Ashford

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