Platform Gym and Fitness Club

New toys for the girls and boys. Plate loads hack squat machine. 🥰Got to love leg day. Can't wait to give this a go.😃
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https://www.facebook.com/share/p/19SDcpuMqf/?

North Devon Hospice's 40 for Forty Business Club Help Winston James raise money to support North Devon Hospice

New balls please. 🏀
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Happy Bank Holiday weekend 😎
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Nearly game time.
Come on

Great day at the A/BPU South West (Devon) Qualifiers 2024 some absolutely amazing lifting.
Massive thanks to the team of spotters, loaders, referees, and table crew who worked tirelessly over the day to make sure the day ran smoothly.

The lifting from everyone was outstanding 100 percent given by all. A few British records were broken, and loads of personal bests were achieved. The first timers were awesome to watch, so much new potential coming through.

See you at the British Powerlifting Union championships in July. We will also hold another qualifying competition in September 2024. Date to be agreed, but we'd love to see you all again then. Train hard 💪 stay strong 💪

A message from Andy Hood

Hello Platform Gym Members

A huge thank you for all your support last Saturday as I ran 35 miles across London visiting 21 Krispy Kreme stores along the way.

The kind comments on my posts, the DMs and donations are very much appreciated. When navigating all that London could throw at me those messages spurred me on.

It’s great to be a part of the Platform family, I take inspiration from watching you achieve your goals as I shoot for mine. And I’ll keep running and supporting others for as long as my legs will allow me.

And my favourite Krispy Kreme - it has to be biscoff.

See you soon.
Andy

Just popped in to see how (Paul Newman) is getting on with his 24hr gym challenge. He seems in good spirits, just 4 hours to go.💪💪.
Please visit Paul's page to donate towards DEBRA charity.
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A/BPU Competition Schedule – British Powerlifting Union and Amateur British Powerlifting Union Additional information about the international competitions from the World Powerlifting Congress Web site which list both the WPC and AWPC International competition: http://www.worldpowerliftingcongress.com.

Monthly gym challenge.
Dead hangs (overhand grip only).
Enjoy 👍 😉
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Anyone left a wallet behind after the A/BPU South West (Devon) Qualifiers 2024 ? Please drop me a message

A message from Andy Hood Running Westward Ho after he finished his amazing 24 hour treadmill event.

New flavour Just in.
Time 4 nutrition.
Triple chocolate brownie 😋😋😋.
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A very good New Years morning to you all.
Please remember it's fob entry only today.
Back to normal tomorrow.
Have a great start to 2024.

Wishing you all a very very Happy New year.
See you in 2024.
🙏🙏🙏

Christmas & New year
Mon 25th Tue 26th fob entry
Wed 27th to Fri 29th 6am to 6pm Sat 9am-1pm. Monday 1st fob entry. Tuesday 2nd back to normal.

Wishing you all have an amazing Christmas and New Year.
A massive thank you for all your support over the years. It truly means the world.

Good afternoon you lovely lot :)
We are fob entry only from 2pm (Wednesday 22/11/2023)
Thursday 23rd after 4.30 pm and Friday 24th after 4.30 pm
Any problems please drop the gym social media page a message.
Many thank you🙂