Exercise Easy
I am passionate about fitness, health and nutrition. I run private and group bootcamps and fitness sessions in Bath, Somerset.
It's not just my job, but my way of life. I eat, sleep and live fitness and I am lucky enough to teach as well. Our classes suit all abilities and are designed for like-minded people of all ages. We exercise in friendly, non-competitive groups and make exercising fun! I wasn’t always that lucky as for nearly 30 years I worked in an office as a PA. I made the leap into the fitness industry in 2008
When your new dress is so beautifully wrapped you can’t bring yourself to open it. Just imagine how fab the dress is! Love at first sight.
Effort!
A couple of images from my surfing trip to Cornwall with this weekend, neither of which we are surfing!!! 🤷♀️.
Look who we bumped into in Newquay…...in a shop! So fab to see you
Beautiful evening walk down the lanes, eating blackberries & feeling a few almost end of summer blues.
On a hot, hot, hot Monday it was a 75kg sumo deadlift kinda day. Can do heavier, but was happy with that.
Third day in a row surfing in Devon with my buddy & feeing knackered, but loving it.
Driving to Wales with to do a spot of surfing. I think we need a roof rack!
3 cleans, 2 front squats & 1 dodgy split jerk at 35kg. Could have gone heavier, but wasn’t feeling it today. Back up support from @
naomisadka or were we just having a chat?
A rainy surf day in Wales wit . The sea was like a pond & I drank tea out of a bowl as I had no cup! Still loved it.
Was this wise????? Well, it’s done now!
Happiness is volunteering & stopping for lunch with your partner for lunch.
Me & my mate working
Clean & jerk at 40kg. Best I have lifted since before shoulder. Failed at 45kg but will get it next time. Pretty darn happy with that.
A day at Rest Bay trying to practice surfing with virtually no waves, walking along the coast, laughing hysterically about nothing & eating too much with
What an amazing day today. In fact my whole weekend was pretty fab. Today was surfing in Wales with . I was rubbish but I loved it. Can’t wait to get back on it v soon. Thanks for your help, patience and for driving.
Such a pretty ride in Wiltshire today with my bike buddy . The weather & the Wiltshire lanes were perfect. Loved it, but not bike-fit & was finished by the end of the 36 miler. When can we do it again??
I’ll take that. 42.5 kg! Best lift since I injured my shoulder, in spite of dodgy split jerk.
The face and body showing the reality of the fight to make gains. This was the last lift of three at 55kg. I’m still trying to regain strength, lost over the last 2 years, due to shutdowns and injury. I’ll just keep plugging away.
The day in the life of Weightlifting Wednesday. Messing about & trying to lift
When you are ill & your neighbour suggests a cuppa in the garden in the sun & miraculously you start to feel a bit better.
At this point 22.2 workout was pretty much agony.
Note to self - learn to count
Just a normal, every day 1030 class at Two of us being super serious (well sort of) & then Maz! 😆😆
I didn’t think I could do one wall walk with my shoulder, but I did 18! Not sure I can still say I have a damaged shoulder. Thanks for super support & encouragement.
I’m bored of the power cut now!
Videoing my sn**ch technique today, I can see & feel I am being hampered by limited mobility in my left (recovering) shoulder & taking it through the back somewhat. I am super pleased that I can now, at least, lift a weighted bar above my head in a wide grip. Progress!
Just had the best weekend with this gorgeous girl .mcnicol , staying in the most beautiful apartment, celebrating my 61st birthday! 😱Thank you so much Drank too much. Ate too much & talked too much. Jilly, I can’t wait for the next one. Xx
I’m spite of struggling to get under the bar with my dodgy shoulder & grizzling through the whole wod, I am pleased with my 45kg 3 reps x 10 sets. Thanks to for her help & support.
I’m getting there & .devereux
Brilliant day walking with friends. The best way to spend a Sunday. Getting lost & walking through mud.
My shoulder keeps on improving. Cleans using 30kg First time for ages. It’s getting better & better. It might be worth wearing my lifters next week! Thanks to .devereux & for all your hard work.
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Bath And Surrounding Area
Bath
Bloomfield Green
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An independent business delivering personalised training for individuals and small groups. I believe
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