Lisa Cleverton Gyrotonic
Welcome to my page. Small unique Gyrokinesis classes max 4, hence more individual attention you will not experience within large classes.
Learn about my Gyrotonic studio in the beautiful city of Bath.Invite friends to explore & learn more about Gyrotonic & Gyrokinesis exercise. Not only learning tools to Increasing flexibility& strength but also learning breathing techniques that can help assist you deal with stress and lead you to balance within your body,mind & soul. Improving your posture & creating space as well as giving you strength.
Happy 17th birthday darling Ollie 💝😘
Love you so so much 🌟
https://www.theatreroyal.org.uk/events/metamorphoses/
We saw this on Tuesday in Bath
Awesome, loved it
If there are any tickets left go
💝
Metamorphoses The idea of metamorphosis harbours human dreams of magical transformation and divine intervention - yet ideal resolution is always hindered by human shortcomings and sobering reality.
This is a must read for any parent really but this article highlights the importance of a parents role in an athletes transition
As any dancer can tell you and to quote Martha Graham “ a dancer dies twice “
But to reincarnate yourself after your first career path ended is truly something every dancer has to go through and can be proud of 💝
Power to all you parents out there holding and supporting your children in whatever they are experiencing right now
💝💪
How to win at transition when your child feels they have lost everything – Working with Parents in Sport BlogsIdentityTaking the Knocks How to win at transition when your child feels they have lost everything written by Stephanie Burge 3rd January 2024 In May 2021, two days after celebrating her 22nd birthday with family and friends our daughter had returned to centralised GB training. The pre-Olympic....
“When I was growing up in Cuba, the system was that everybody could be anything without money being an issue. It means that as an individual you have more integrity, more powers of understanding and probably more compassion. That’s what the arts do.”
That’s how true talent and passion is developed, nurtured kept alive….. choice, realisation of what you are good at, developing self worth
It is frustrating that really money disarms our younger generations, education is so very linea in this country…..
and by the way when I say talent it’s not about accolade for the country and it’s not just about the arts. Self worth as a human being comes from finding something in life that allows you to feel like you are at home doing it. I was fortunate enough to discover that through the arts but doing what we enjoy brings joy
Mental health is being destroyed by too much driver through modern technology, children can be led but the greed from the top is destroying potential and happiness ……. But thats a whole other discussion right there …..
Carlos Acosta: ‘At 50, I have to dance in a way that I can still walk off, and not call an ambulance’ The Cuban star on returning to the Royal Opera House stage, commissioning a heavy metal ballet and diversity in the arts
Keep going everyone 💝
Our spine naturally rotates during everyday activities.
Through GYROTONIC® and GYROKINESIS® sessions, we can work to build the muscles around our spine and develop greater flexibility and strength in all directions.
Find a studio near you at gyrotonic.com/studios 🧡
Take a look at one of my clients websites 💝
Rick Stein | All Cook & Dine - Unique & Unity Entire Collection of Rick Stein Tableware & Cookware. Coves of Cornwall tableware by Rick Stein x Falmouth Uni features graphics inspired by the seascape of Cornish coves. Plus cookware, utensils and kitchen textiles by Rick Stein. Free UK delivery on orders £50+
This is a really great article that truly expresses why Gyrotonic is not just about getting stronger and more flexible physically but how it can help you mentally through life also.
Finding the GYROTONIC® Method 10 Years After a Stroke - GYROTONIC® After a debilitating stroke, Mark Hartman discovered the physical and mental benefits of the Gyrotonic Method in his journey toward healing.
I can help you with your posture !
Try gyrotonic in bath !
Milsom street clinic
🤣🤣🤣
Christmas ready??? !
This brings back some memories, 38 yrs ago for me 🤯😳😳🤣
💫 Our Artistic Director Christopher Powney was recently interviewed with two of our Year 8 students as part of an Insights evening on The Nutcracker hosted by the Royal Opera House 💫
Watch the interview and a clip of our students rehearsing here: https://youtu.be/fWR0nw2uIN0?t=1426
Not sure why the audience laughs but I love his coolness to that response 🥰
That's fab , wow lucky students 😍
💼 We are hiring! 💼
We are looking for a Strength and Conditioning Coach to work alongside our physical development team. The successful candidate will manage the students’ return to dance protocols.
Find out more and apply: https://www.royalballetschool.org.uk/information/work-with-us/current-vacancies/s-and-c-coach/?utm_source=facebook&utm_medium=social&utm_campaign=s-and-c-coach&utm_content=jobs
Gorgeous, hope they do our years soon !!!
Mark Bruce Company is launching a NEW initiative of hosting Contemporary Masterclasses taught by professional freelance dancers over the course of the next academic year 2022/23.
These sessions will be aimed at pre-vocational dance students aged between 15-18 who are passionate about, and aspire to pursue a career in professional dance. (We will consider age 14 if recommended by a dance school).
Students must have a base in classical or contemporary technique, and demonstrate an eagerness to enhance their dancing with this additional, complementary training. There will be a series of two Masterclasses a term, taught by different teachers.
Sunday dates:
2022 - 2 Oct, 13 Nov
2023 - 29 Jan, 5 Mar, 7 May, 25 Jun.
Go to https://bit.ly/3U4OWlm for more information and to apply. Places are limited.
In stressful times let's look at using these muscle groups 💪
I love these animations from a visual understanding but let's look and less linear ways to achieve a functional assistance
Using breath with the three dimensional movement system that is Gyrotonic .....
Feeling good 👍
I always find these animations so helpful
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Address
Milsom Street Clinic, Milsom St
Bath
BA11DG
Opening Hours
Monday | 10:30am - 2pm |
Tuesday | 10:30am - 2pm |
Wednesday | 10:30am - 5:30pm |
Thursday | 10:30am - 5:30pm |
Friday | 10:30am - 2pm |
Saturday | 10am - 3pm |
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