Luna Wave - Immersive Yoga

🌅✨ It's officially the end of summer holidays! Time to get back to school, back to work, and of course, back to the yoga studio! 🧘‍♀️🧘‍♂️

With September's hustle in full swing, it's the perfect time to reconnect and find your balance.

Whether you're craving a peaceful escape in our meditative classes or looking to reignite your energy with powerful and dynamic flow sessions, Luna Wave has something for everyone! 🌊🔥💪

🧘‍♀️ We still have our 2-week intro offer for just £25, so bring your friends and family along. We can’t wait to see you in the studio!

Book yourself on to one of our September weekend workshops...whether you're seeking more rest, more play, or more connection, we've got you covered ✨ from Breathwork to arm balances, to Kirtan... what do you feel drawn to?

Book via lunawave.co.uk/workshops

"This is a beautiful, calm studio with an incredible array of classes to choose from. Highly recommend." ~ the LW Community 🌓🌊

Have you tried our studio yet? Remember you can try out our unlimited membership for 2 weeks for £25, giving you the chance to find your perfect calm ☺️

See you soon pals!

Join us and the ever warm, kind and charming .kaalika

If you've been to one of Kelly's Kirtan before, you'll know that this work is her Dharma. Kelly will be joined by and .newsome.yoga who will lend their secret musicality help you all sink into the joy of this practice!

Not a singer? Don't worry, it's not about holding a tune or getting the words right - Kirtan is a chance to let sound and mantra flow through you within the support of our community.

📣 We’re Hiring! 📣 - Interested in joining our team?

Join our supervisor team at Luna Wave Yoga studio! We are seeking a committed and dynamic individual to oversee our studio operations on Saturdays, teach a Saturday class, and manage our Karma Yogis team remotely. The ideal candidate will excel in a vibrant and busy environment, adapt quickly to changing situations, and enjoy a multifaceted role. As a central figure in our community, you will serve as the primary point of contact for both teachers and clients on Saturdays.

For a full job description and details on how to apply, visit: www.lunawave.co.uk/vacancies

✨Application Deadline: 30th August

✨Start Date: 14th September

Join us at Luna Wave on September 7th for a Vajrasati Yoga Workshop.
first got curious about the world of Yoga in the 1980s, with his attention being drawn by Yoga and Buddist Traditions. He's since started the well respected Varasati Yoga school and has shared his learnings with many many people since the year 2000, when the school was founded.

"Ultimately, my classes are designed to ignite a profound awakening—an understanding of our inherent wholeness and unity."

In this workshop you will explore the history and ultimate purpose of the breath in yoga. you'll learn what the energy-body is and how it relates to the breath through practice of ta***ic and haṭha yoga breath techniques.

See how the breath is used to both reveal and release habit patterns in the nerves during posture practice and practice an extended pranayama practice.

For those of you who enjoy classes here at LW, you'll be sure to enjoy Jim's approach.

The little cosy nook early in the morning 🥹✨

As the days slowly shorten we'll start to experience some of our legendary sunrise and sunset classes down on the sea front 🌊

We love the long days, but this ritual of feeling the day start or end with the practice feels so special and connects us more deeply to nature. How yummy.

See you soon pals 😍💛

We are so heartbroken to say goodbye to our gorgeous who will be setting off on a new and exciting adventure in the U S of A 🇺🇸

California doesn't know how lucky they are!

Annabel, your ethereal presence will be so missed and we're all wishing you the best of luck!🤞

Take a peak at the following slides to see who will be picking up the baton (+ a few extra classes that are joining the schedule). We're excited to be welcoming some epic new faces to the team 💛💛💛

HOW GORGE is it this evening????? 💙✨✨✨✨

🌈🌈 HAPPY BRIGHTON PRIDE 2024 🌈🌈

✨✨Wishing everyone an AMAZING weekend✨✨

Have fun, drink lots of water, celebrate just how far we have come with LGBTQIA+ rights, but never forget how far we still have to go!

Party hard, PROTEST HARDER!

And if you need some chill/detox vibes amongst the fun…our weekend classes are all ON!!!

#🌈 #🏳️‍🌈🏳️‍⚧️❤️ #🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈🏳️‍🌈❤️

Book yourself on to one of our August weekend workshops...whether you're seeking more rest, more play, or more connection, we've got you covered ✨ from breathwork to having a boogie 🪩 what do you feel drawn to?

Book via lunawave.co.uk/workshops

Workshops and Long Form Practices can be those spaces where we have 'Aha' moments; where we drop a touch deeper into the potency of our practice!

For us, this way of engaging with Yoga is important and necessary. A regular practice is powerful, but when the naturally curious mind starts to ask questions, these practices can offer answers (and new questions)!

Our specialist facilitators offer a range of subjects; from educational to experiential.

You can check out our full and growing schedule of workshops via the website - and remember, unlimited members receive 15% off!

Come one come all, Luna Rave is here! Join or a vibrant and fun alternative to a Friday night out on August 16th 6:30pm 💃🕺

Great tunes, dynamic Power Yoga & restful Savasana, community and a drink of choice (alcoholic or not) at to finish. What's not to love!?

Ah another lush sunset from our terrace…not long after 7.45pm Restorative finished.

Happy Monday evening dreamers…hope you all sleep like babbas 👶🏻 💤 🥱 💗

4 spaces left on & Alex’s Acro Yoga workshop this Sunday 🙌🏻 if you fancy learning to fly and base… and want to have some fun then this is for you!

Sunday 28th 3.30 - 5.30pm. Book via lunawave.co.uk ✨

Meet the lovely Sam Adams, Brighton-based life coach and breathwork facilitator with a passion for helping others unleash their full potential. Inspired by her own transformative journey through grief and loss, Sam is dedicated to empowering individuals from all walks of life to embrace their authenticity, cultivate resilience, and live with purpose and passion.

Join Sam on Saturday 18 August for an exclusive in-person event:

“Breathe, Write, Speak, Release”

A 3-hour workshop that promises to awaken your senses, expand your creativity, and ignite your spirit. This transformative afternoon includes:

☁️Conscious Connected Breathwork
💫Journaling & Self-Reflection
✨Enriching Conversations & Integration
☀️Meditation designed to anchor your experiences and insights into your daily life.

Leave feeling empowered, inspired, and equipped with practical tools and strategies to continue your journey of self-discovery long after the workshop ends.

Breathe, Write, Speak, Release: an Empowering Self-Discovery Workshop

With Sam Adams

18 August
3.30pm-6.30pm
At

£30

Book in via our website or link in bio.

Back by popular demand!

It’s another lush session with the Queen of Myofascial Release, Oli Howker.

Spend a dreamy Sunday afternoon giving your body the TLC it deserves.

Join our extended DEEP RELEASE - Yoga & Myofascial Long Form Practice with our resident rockstar ball roller Oli Howker and melt away all those tight spots.

You’ll feel AMAZING getting to know the magic of your fascia using myofascial balls to find trigger points and release tension, as well as flowing through a gorgeous gentle yoga sequence, breathwork (pranayama) and ending with a delicious Yin practice.

This long from practice suits anyone looking for a chill and uplifting experience, giving you 2 hours to really unwind and feel great in your body and soul.

Deep Release: Yoga & Myofascial Long form Practice

With Oli Howker

Saturday 31 August

2-4pm

£25

Book in on website or via our website

“Practice and all is coming.” Sri Pattabhi Jois.

We’re not gonna to lie, starting your Ashtanga journey can be one of the most challenging and life-changing experiences, but maybe not for the reasons you may think.

Ashtanga is a system of yoga that was brought to the modern world by yogi Sri K. Pattabhi Jois. There are several series (set sequences) included within an Ashtanga practice, starting with the primary series and increasing in difficulty as you progress through the series. It is physically challenging, but Ashtanga is offered at Luna Wave as a guided practice with trusted and highly experienced teachers who will help you progress safely and wisely. Through a set sequence or series, which is always in the same order, the physical aspect of the practice, often the impression of yoga to the non-practitioner, becomes less conscious to give rise to a myriad of observations about the self. Ashtanga teaches you to bear witness to what shows up in your practice mentally, physically and emotionally and cultivates acceptance. Ashtanga is not about mastering poses, but more about what you learn about yourself.

Ashtanga practice begins with an opening chant in Sanskrit. This is instructed in call and repeat.

Then 5 x Surya Namaskar A (Sun salutations) and 5 x Surya Namaskar B.

Then you will commence the primary series, and depending on the pace of the class, the 75 mins will take you roughly to before or after Navasana (see slide 8).

The class will end in Savasana and the closing chant.

Do come and try. We recommend some yoga experience but all are welcome. Talk to the teacher beforehand if you have any questions or concerns.

Ashtanga Yoga
With Doug Taukobong-Olsen (currently covered by Sabrina Gentile)

Thursday evenings at 6.30pm
Sunday mornings at 8am

A beautiful day here at Luna wave, the kinda day we throw the doors open and bath in the warm sea breeze ✨ more days like this please 🙏🏼

How we breathe is how we live! Our breath can be the key to finding more ease, calm and focus! It can be a tool that helps us release long held emotions and traumas. Breath can even be a poignant bridge between our physical-body and our energetic! It's truly an exceptional tool that Yogis, monks, shaman and more have been using for many moons 🌓

Join us over the summer for three powerful workshops, all focused on our breath and how it can be utilised in different ways to support us.

✨ Breathe with ADHD ~ Sun 11th Aug ~ 3:15-5:15pm

✨Breathe, Write, Speak, Release: An Empowering Self-Discovery Workshop ~ Sun 18th Aug ~ 3:30-6:30pm

✨"It's all About the Breath" a Vajrasati Yoga Workshop ~ Sat 7th Sept ~2-4pm

Pop your questions and thoughts below! See you there 🙏🏼

Press pause from all the hassles of daily life for a dreamy afternoon on Brighton Beach based from our gorgeous location looking over the sea.

Immerse yourself in the buzzy beachside ambience and join us for an afternoon designed to ease all your stress away with bit of fun for the mind, body and soul on our

BEACH ESCAPE - Luna Wave’s very first MINI RETREAT!!

Partnering with local businesses at Sea Lanes, we’ve curated an awesome package that includes scrumptious food, outdoor adventure, and, of course, yoga.

Go on…treat yourself…or if you’ve got friends or visitors staying…why not share the joy and bring them along?

Check our website for further dreamy deets!

**Please note upon booking you will be asked to sign a waiver for the SUP part of the event inclusive of these requirements below:

*I am aged 16+
*I can competently swim 25m unaided.
*I will assess all weather and sea conditions ahead of the activity and will only partake if I am completely satisfied that the conditions are safe for me to do so. (We will also keep you fully informed if the weather does not permit this part)

Luna Wave’s BEACH ESCAPE

Saturday 10 August 2-8pm

£130
(Luna Wave members get 15% off)

Join guest teacher Steve Whiteley
| SUNDAY 11 AUGUST 3:15 - 5:15 pm @ Luna Wave |

Steve will be sharing his unique offering, born out of his experience with the transformational benefits of the ancient science of Pranayama (breath work).

Whether you live with ADHD, or know someone who does, the benefits of this practice will be expertly delivered in this 2 hour workshop.

Our unique sea front studio offers the perfect container for this practice, with spacious views of the channel it's hard not to feel easeful in your whole body and breath. Join us where contemporary research meets ancient, Eastern science for what promises to be an informative and potentially life changing practice.

See you there 🌀🌬️🕉️

COMPETITION TIME!

To celebrate you all and our 1st birthday at we’re running a comp!

HOW TO ENTER
🌊 Tag a friend (or 2!) who you’d like to come to a yoga class with!
🌊 Add to story
🌊 Follow 

THE PRIZES
🌊 X1 unlimited Membership for 1 month
🌊 X1 10 Class Pack
🌊 X1 5 Class Pack

Let’s celebrate all of you wonderful folks! We hear it all the time - our community keeps you coming back to the mat. In a time when ‘socialising’ is often via a screen, the nourishing effects of IRL connection cannot be overstated! We need each other!

Winners announced next Monday
Good luck! 🤞💪😍

💥✨We’re midway through 2024!!! ✨💥

Whaaaat?!!..you say. Yup…we can hardly believe it as well. Flowing with the fact that the only constant is CHANGE.

So with this shift into the second half of the year Luna Wave is delighted to announce a few sparkly new additions and tweaks to our schedule.

Following her hugely popular Sunday 9.30am class, the gorgeous Michelle Varchione will be adding another Vinyasa Flow class on Tuesdays at 6.30pm. This will also be a double waver spicy class for all those who love a get sweat up followed by a deep and juicy cool down in Savasana. This new Vinyasa Flow at 6.30pm on Tuesdays will kick off on Tuesday 16th July.

Gary Carter’s deliciously gentle and knowledge-rich Scaravelli Inspired Yoga will be pausing for the summer and returning in Sept to a different time slot at 11am on Tuesdays. He’ll be teaching tomorrow at 6.30pm and Tuesday 9th July at 6.30pm will be the last class until he returns in September, so book in now to get a last piece of the Carter pie before the autumn.

Having started last week, but amongst these sunny changes, Flo Derounian has brought her beautiful insightful teaching to a regular Hatha Flow at 5.15pm taking over from Lizzie.

And…drum roll… Cherry🍒 fans will be treated to a double dose of Cherry’s busy Vinyasa Flow on Saturdays with an extra Vinyasa class while her Yin class will move to Thursdays following her 9.30am Vinyasa Flow (another double dose of Cherry).

Cherry’s two Vinyasa Flow classes - 10.45am and 12.15pm start from this Saturday 6th July

And Yin fans will be delighted to know that Cherry’s Yin class will move to Thursdays at 11am (starting from 11 July) following her regular 9.30am Vinyasa Flow.

Keep flowing with the change dreamers and see you on the mat soon xx

We’re sad to inform you that Khadine Morcom has been involved in a cycling accident and fractured her arm, so she is unable to host the Power of Om workshop tomorrow. We wish her all the best for a speedy recovery. She’s doing well after a long afternoon in A&E, but as it only happened yesterday, it’s a little too soon for her to be able to teach.

Her partner, Jim Tarran, whom many of you may know, will be gallantly stepping into her shoes and hosting the workshop. Jim is an highly knowledgeable teacher with over 30 years of experience behind him and has a huge following of students and yoga teachers alike. He is the founder of the Vajrasati School of Yoga here in Brighton and an all round delightful human being!

We really can’t speak more highly of Jim as a perfect alternative, despite the circumstances, and there are a few remaining spaces available for the workshop if you’d like to book in.

In the meantime, let’s all send Khadine a collective Luna Wave hug and shower her with get well soon kisses ❤️‍🩹

Power of OM Workshop: A Dive into the Roots of Yoga

Saturday 29 June @ 2-4pm

With Jim Tarran

£25

Book in via the website or link in the bio.

Nothing much to say here…except… WHAT A DAY ✨✨✨✨🔥🔥🤩🤩🌞🌞🌝☀️🔥💥✨✨✨

If you’ve never been to a Kirtan and always wanted to, here’s some useful info (swipe above).

Kirtana (कीर्तन), is a Sanskrit word that means the “narrating, reciting, telling, describing” of an idea or story, specifically in Indian religions.

A kirtan, which comes from the Vedic anukirtana tradition, is a kind of call-and-response song or chant set to music. Many kirtans are designed to get the audience involved, either by repeating the chant or responding to the singer.

You’ll be amongst friends and like-minded lush puppies in the super loving hands of the amazing Kelly Jarvis AND in our lovely studio setting by the sea with the sounds of the waves and late evening sunshine as a backdrop (with a bit of luck 🍀 🤩)

Our kirtans are by donation only. Give what you are feel you are able to right now. All proceeds will go to UNICEF Gaza Appeal.

Come sing your heart out 💗💗💗 with us…

Sacred Sounds of Summer: COMMUNITY KIRTAN and CELEBRATION with

12 July @ 7pm

Book in via our website or in bio

Yes it’s almost JULY!!! Slow things down with some deeper dives in addition to our regular classes at Luna Wave…

Check out these summerlicious workshops and swipe through to find all our lush July offers…✨

Book in via the bio or lunawave.co.uk/workshops

🌟 Happy/sad News, LW Fam! 🌟

We’re saying a heartfelt goodbye to our amazing superstar yogi, Lizzie Hawes as she moves on to new and exciting adventures.

Anyone who’s experienced her classes knows that they are pure magic, and Lizzie - we can’t thank you enough for all the good vibes and wisdom you’ve shared so generously. You’ve made us all more thoughtful, calmer and stronger and we’ve all felt your very unique and special energy 🙏❤️

But hey, we’re not rolling up our mats just yet!!! The gorgeous and ethereal Flo Derounian will be taking on Lizzie’s regular HATHA FLOW on Thursdays at 5.15 as of next week whom many of you know from her delish 11am YIN class on Sundays and….drum roll… we’ve got a few exciting new schedule additions kicking off in July! Get ready for more new classes and changes all to be announced soon! 🧘‍♀️🗓️

Big hugs and good luck in all your next adventures 😘

Looking to shake off some stress and dive deep into some serious self-care?

Spend a dreamy Sunday afternoon giving your body the TLC it deserves.

Join our extended DEEP RELEASE - Yoga & Myofascial Release with rockstar massage ball roller and fascia expert Oli Howker and melt away all those tight spots. 🔵🟣🔵🟣🔵🟣

You’ll feel AMAZING getting to know the magic of your fascia using myofascial balls to find trigger points and release tension, as well as flowing through a gorgeous gentle yoga sequence, breathwork (pranayama) and ending with a delicious Yin practice.

This long from practice suits anyone looking for a chill and uplifting experience, giving you 2 hours to really unwind and feel great in your body and soul.

Deep Release: Yoga & Myofascial Long form Practice

Sunday 14th July

3.30-5.30pm

£25

Book in on website or via our bio