Sakya Meditation Centre
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Meditation centre where Shamata (Calm Abiding) and mindfulness are used to develop loving kindness, compassion and wisdom.
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Happiness through meditation
This meditation centre has been created in 2018 with the idea to create and nurture happiness through the straight forward and easy to learn, stages of meditation.
Shamata (Calm Abiding) and mindfulness are used to develop loving kindness, compassion and wisdom - the basis of a happy life.
A calm mind brings inner strength and self-confidence, so that's very important for good health. (Dalai Lama)
Founded in 2018 by Clare Harrington - a Sakya student who has taught meditation and mindfulness practices for 12 years in Australia and England. This project is approved by a renowned tibetan buddhist meditation master HH Gongma Trichen Rinpoche.
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Contact the organisation
Address
Southwick
Brighton And Hove
BN424QJ
4, 28 Kensington Street
Brighton And Hove, BN14AJ
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