WILL JONES Fitness

Personal trainer with classes and groups to suit everybody
Message us today to see what we can do fo

20/11/2023

Monday night RunFit class, well done ladies for braving the weather, luckily rain didn't last long. Pyramid style Session with body weight and Cardio πŸ’ͺπŸƒβ€β™€οΈ

13/11/2023

5k run tonight instead of our usual RunFit session due to not having access to my car but still wanted to get a workout done, well done all great company for our 5k run

09/11/2023

Thursday motivation:

Quick strength workout this morning before getting on with the jobs of the day, a quick workout is better than no workout.

Photos from WILL JONES Fitness's post 08/11/2023

Nice run around Bristol this afternoon, just over 10k done. Still quite warm out there but enjoyed getting out

06/11/2023

Monday night RunFit, great effort tonight with a mix of running reps, lower body exercises, kettlebells and more, missed the rain too. New block starting next Monday

06/11/2023

New 4 week block starting Monday 13th November 6.30-7.30pm meeting at bingo area of Hengrove. All fitness levels welcome as exercises can be modified, sessions include a mix of body weight, Cardio, weights, core and more. For more info please message or add a comment

30/10/2023

Monday night RunFit, nights are definitely darker and getting colder but still 100% effort from everyone πŸƒβ€β™€οΈπŸ’ͺ

12/10/2023

Bit late posting, Monday evening RunFit session included circuit work, weights, Kettlebells, body weight, strength work and work, well done Nat and Sian great effort πŸ’ͺπŸ’ͺπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

02/10/2023

Only a small group for tonight's RunFit so decided to do a 5k loop, it's been a while since we've all ran together so a nice change

02/10/2023

Looking forward to seeing everyone for RunFit tonight 6.30-7.30pm usual meeting point πŸƒβ€β™€οΈπŸ’ͺ

11/09/2023

Monday night RunFit, mix of hill sprints, body weight and Cardio tonight. Great effort in the heat

04/09/2023

Week 1 RunFit, great to be back after a bit of a summer break. Was a warm one tonight. Session included body weight, Cardio, movement, core and more

03/09/2023

RunFit returning to Mondays after a summer break, Starting 4th September 6.30-7.30pm Hengrove. Places still available, sessions include, body weight, weights, core work, running drills and more. Suitable for all fitness levels. Training in a friendly group environment.

31/08/2023

Runfit returning after summer break on the 4th September, still places available. Please get in touch for more information.

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kids 2nd free workout week 1.
NINJA TIME WEEK ONE!!!

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Bristol
BS41

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