Unity Fitness
Nearby gyms & sports facilities
Littlebourne Road
Polo Farm Sports Club
Unity Fitness is a community-focused, coached fitness and body transformation centre on the outskirts of Canterbury.
Book a free consultation, no matter your experience here: https://join.unityfitness.org/6weekfemale
11/06/2024
Every month we love celebrating our members of the month๐ Well done Julie and Urmilla this month ๐ช๐๐
16/05/2024
This morning we trained the Barbell over head press, alongside some thoracic mobility . Being strong is awesome , but being strong and mobile is even awesomer ๐๐ช
22/09/2023
Thankyou Johanna ๐ค๐ซถ
04/09/2023
We love every one of our members โจโ
29/08/2023
Unity: the state of oneness with yourself and all those around you.
22/08/2023
Our lovely clients all smash their goals with us!
20/08/2023
The best decision you will make this year!! ๐
Sign up today, and letโs grow together โจ
-Link in bio๐
20/08/2023
Whether youโre a busy mum worn out by kids running you raggedโฆ A guy who used to be fit but has let himself goโฆOr even someone whoโs tried lots of โkeep fit options, low carb diets, and overpriced supplements, but nothing ever stuckโฆ
Our process at Unity Fitness allows regular people who donโt have time or the ability to slave away for hours in the gym to come and build a strong, lean, and defined bodyโฆWithout ever feeling like theyโre on a diet. The secret to our clientโs success is because of our fun, supportive, and enjoyable training environment thatโs suitable for everyone, no matter what fitness level youโre at.
Get fit today... Click the link in bio!! ๐
17/08/2023
Did you know we have over 200 five star reviews?? โจ
Numbers donโt lieโฆ Start your fitness journey today! ๐
#5
13/08/2023
We now offer Hyrox sessions! ๐๐ค
- Wednesday's at 6.30 PM
- Get in touch if youโd like to come and try!
- BE THERE... you won't regret it!
12/08/2023
'Do something today that your future self will thank you for."
07/08/2023
Any age, any gender, and ethnicity, any religion, any ability. We are a community that help each other out every step of the way....
DM us to get started today!!!!
05/08/2023
Together we motivate each other and achieve more... Thatโs the power of community!
Come and give us a visit today...
๐Canterbury, Kent
02/08/2023
26/07/2023
A tightly knit family is what we are!
We are welcoming, and motivate each other day in and day out.
Join us to grow with us TODAY...
๐คฉ
21/07/2023
Did you know we cover all aspects of fitness?
From strength to stamina...
Book a consultation and see what we have to offer, and how we are going to change your life around for the better โบ๏ธ
11/07/2023
New to Unity! Hyrox training on Wednesday nights at 6.30pm. Get in touch if youโd like to come and try !
28/06/2023
๐ฅ Welcome to Unity fitness! ๐ Embark on a transformative fitness journey to a healthier, stronger, and happier you.
Our 28 Day challenge is tailored for retired and working adults. Join our supportive community today! ๐ช
Have you been keeping an eye on our page, curious about what we have to offer? Well, wonder no more! Check out our incredible offerings below โ we just might be the perfect fit for you. ๐
Here's what you can expect when you join our fitness family:
๐๏ธ PT-led sessions: Our experienced personal trainers are here to lead you through invigorating workout sessions, customizing each session to your unique needs and goals.
๐ฅ Nutrition guidance: Achieving your fitness goals is not just about exercise; it's also about nourishing your body with the right foods. Our experts will provide you with valuable guidance to support your overall well-being.
๐ฃ๏ธ Support: We believe that a strong support system is essential on your fitness journey. Join our community and receive encouragement, motivation, and accountability from both our trainers and like-minded individuals.
๐ค Guidance: Whether you're a beginner or have previous experience, our dedicated team will provide you with expert guidance every step of the way. We're here to help you progress and achieve the results you desire.
๐ฅฐ Likeminded individuals: Surround yourself with a positive and motivating environment. Forge new friendships and embrace the power of unity.
No matter your experience level, we've got you covered! We'll take care of you and ensure you have a rewarding and enjoyable fitness journey. ๐
Got any questions or need more information? Don't hesitate to drop us a message. We're here to provide you with all the support and answers you need. Let's get started on your fitness goals together!
24/06/2023
Our reviews say it all! โญโญโญโญโญ
Not checked them out yet? You should...
It could be that final push you need to get out of your comfort zone โก๏ธ
Calling all Canterbury Locals๐
Sign up today, or miss out on your dream body๐ฅฐ
๐ฅ Welcome to Unity Fitness! ๐ Get ready to embark on a transformative fitness journey that will lead you to a healthier, stronger, and happier version of yourself. ๐ช
At Unity, we believe that it's never too late to prioritize your well-being. Our 28 Day Challenge is specifically designed to cater to the unique needs and goals of retired and working adults like yourself. We understand the demands of your busy schedule, and we're here to provide you with a fitness experience that fits seamlessly into your lifestyle.
Step inside our doors and be greeted by our kind and supportive community. We pride ourselves on fostering an environment where everyone feels welcome and encouraged to reach their full potential. You'll be surrounded by like-minded individuals who are on their own personal fitness journeys, creating a positive and motivating atmosphere that will inspire you to push your limits and achieve remarkable results.
Our dedicated team of fitness professionals is here to guide you every step of the way. From personalized workout programs tailored to your specific needs and abilities to expert advice on nutrition, we have all the tools you need to succeed. We understand that each person is unique, and we'll work closely with you to create a fitness plan that is both effective and enjoyable.
But it's not just about the physical transformation. We believe in nurturing a holistic approach to well-being. Our gym is a place where you can find not only a stronger body but also a clearer mind and a happier spirit. It's a sanctuary where you can take time for yourself, recharge, and prioritize self-care.
So why wait? Join us today and embark on a life-changing fitness journey. Discover the path to a healthier, fitter, and more vibrant you. Your transformation starts now. โจ
We understand that many of our clients lead busy lifestyles. They work full-time jobs, juggle family responsibilities, and yet, they still prioritize their fitness by joining us for workouts three days a week.
What's their secret? They simply love the feeling after completing a workout. Coming to our gym isn't just about staying fit; it's their dedicated time to focus on themselves and their well-being. ๐
If you're ready to make yourself a priority and experience the benefits of carving out time for yourself, we're here and ready to welcome you with open arms. Join our community of individuals who have found the balance between their busy lives and self-care. Let's embark on this journey together! ๐ช
It's not uncommon for individuals to arrive at our consults feeling like they've struggled with their weight for their entire lives. ๐
For many, overeating has been a result of boredom or unhappiness. They've tried various methods in an attempt to lose weight, including extreme dieting, weight watchers, and juice diets. While these approaches may have yielded temporary weight loss, it didn't necessarily mean that their relationship with food improved. โ Moreover, they found themselves missing out on enjoyable experiences with their loved ones, such as indulging in the buffet at a wedding or going out with friends to a pub. ๐ข
Unfortunately, one slip-up would often lead to a complete derailment from their efforts, and they found themselves returning to their old habits, regaining the weight, and even gaining more. This cycle had become a lifelong struggle for them. Can you relate?
But here's the good news: We've been able to help them, and we can help you too. Our approach goes beyond quick fixes and focuses on fostering a healthy relationship with food, while still allowing you to enjoy life's pleasures. Our team is here to support you on your journey toward long-lasting change and a healthier, happier you. Let's break free from the cycle together! ๐ช
17/06/2023
We pride ourselves on being more than just a gym! ๐ At our facility, we provide comprehensive education on all aspects of your fitness journey:
โ๏ธ Training: Our experienced trainers will guide you through effective workout routines and teach you proper techniques to maximize your results.
โ๏ธ Nutrition: Discover the importance of fueling your body with the right foods. We'll provide you with valuable knowledge and guidance on nutrition to support your fitness goals.
โ๏ธ Gaining Confidence: Building physical strength is just one part of the equation. We're dedicated to helping you gain confidence, both inside and outside the gym, so you can live your best life.
Are you ready to be the next success story? This is your golden opportunity for a fresh start and to finally achieve the results you've been longing for. ๐ช
โฌ๏ธ Don't hesitate to drop us a direct message for more information. Let's kickstart your journey toward a healthier, fitter, and more confident version of yourself! ๐ฉ
12/06/2023
Unleash your full potential and embark on a transformative fitness journey with us! ๐ฅ
At our gym, we go above and beyond to provide you with more than just a workout space. We're here to empower you with the knowledge and tools you need to succeed:
โ๏ธ Training: Our expert personal trainers will tailor workout sessions to your abilities and goals, ensuring you make progress and achieve remarkable results.
โ๏ธ Nutrition: Learn how to nourish your body for optimal performance and overall well-being. Our nutrition guidance will help you make sustainable lifestyle changes.
โ๏ธ Gaining Confidence: It's not just about physical strength; it's about building self-assurance. Our supportive environment will boost your confidence and help you conquer any challenge.
Ready to transform your life and become the best version of yourself? This is your chance to make a lasting change and rewrite your fitness story. โจ
โฌ๏ธ Send us a direct message to take the first step toward a healthier, happier, and more empowered you! Let's make your fitness dreams a reality. ๐
11/06/2023
Having a bad day?
We all have those days where it feels like everything that could go wrong, goes wrong.
We're here to remind you today that things never stay the same, life is a series of peaks and troughs, highs and lows.
It will get better ๐ช
10/06/2023
๐ฅ Welcome to Unity Fitness! ๐
Ignite your potential and transform your body in our New 28 Day Challenge. ๐ช
๐ข A premier fitness destination for retired and working adults.
โจ Experience a kind and friendly environment that nurtures your fitness journey.
๐ Join us for our exclusive 28 Day Challenge and unlock your true potential! ๐ฅ
๐ฅ Embrace the challenge and achieve remarkable results.
๐ฏ Tailored training programs designed for all fitness levels.
๐ฅ Join our supportive community and find your fitness tribe.
๐ Push your limits, surpass your expectations, and redefine what's possible.
โ
Unleash the power of unity, strength, and perseverance.
๐ Call us today to start your 28-Day Challenge!
09/06/2023
Itโs time to talk goalsโฆ now is the perfect time ๐ช
Why should we set goals? Whatโs the benefit? ๐
โ
Increases motivation
โ
Guides and directs you
โ
Encourages you to plan
โ
Gives control
Know you need to make a change but not sure how to do it?
Drop us a message and let's finish 2023 by regaining control of your health and fitness!
We can help you every step of the way ๐
08/06/2023
Many of our clients have busy life styles.
They work full time, raise families and STILL find time to come and workout with us 3 days a week.
Why? Because they love and enjoy it.
This is their time to spend on just them ๐
Want to get involved? We're ready & waiting for you.
Click here to claim your Sponsored Listing.
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Unity Fitness, Polo Farm Sports Club, Littlebourne Road
Canterbury
CT34AF
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