Buggy boo & Aqua-natal

Looking for a family in fairwater/dansecourt/morganstown/radyr north off cardiff area. I’m working on a BBC Wales TV current affairs documentary which is looking at the future of Cardiff.

As part of the 30min doc - we are looking to feature a family who live in the area to talk to them about what they like about living in Cardiff as a family. We’d look to film them using their bicycles (possibly) or park environment (having a picnic/playing in the park?) as a family to illustrate the outdoors/green spaces the city has to offer. Then we would look to film with the parent/guardian from the same family who use the car to drive to work to see what it’s like to drive to work through the city at the moment in the morning.

If your interested in this please send a message. Thank you

New Year Courses.

The car seat tragedy this mum is warning others to avoid Plus how to use infant car seats safely

Buggyboo is on this morning, text if you can make it.

Buggyboo exercise is on at Fairwater txt if yr coming today 10.30am.

How to read with your child Guidance on how to share books with children

Congratulations to Sarah who has been keeping healthy and fit for 1 year consistantly during her pregnancy and post natal, well done!💪👏👏👏

Buggyboo at Maindy 10am.

Buggyboo post-natal exercise Monday 10.30am at Fairwater, please text yes if your attending. Thanks

If you haven't been for a while are you ready for a new challenge and fitness goal, come along tomorrow 10am and I will work through this step with you.

Can be found on etsy.com
Kittie

Buggyboo is on tomorrow 10am text if you would like to come. Thanks

Buggyboo is off today. Thanks Natalie

Buggyboo post-natal exercise is on this morning 10am.

Natalie Sherard on Twitter “Buggyboo post natal today at Fairwater Leisure10.30am”

Buggyboo today at 10.00am at Maindy Centre.

Buggyboo post natal exercise tomorrow 10.00am followed by Rhyme time 11.00am at Maindy Centre.

Could this new online game help train your brain to lose weight? Slimmers taking part in initial trials lost around 1.5lbs in one week

Buggyboo exercise followed by free Parent & baby swim from 10.30am tomorrow at Faiwater Leisure Centre.

The Brutal Danger Of Covering Your Babies Stroller In Hot Weather. It Can Have Life Altering... With the country currently in the centre of a heat wave we’re helping raise awareness of the dangers of heat suffocation. Over heating & re breathing Co2 are risk factors of SIDS & Suffocation Child experts warn mothers against covering their baby’s stroller with a blanket to shi

How to keep your sleeping baby cool in hot weather In hot weather, follow our advice for keeping your baby cool and comfortable while he sleeps.

I would just like to let you know how impressed I am with the leisure services Cardiff Council provides particularly for new mums and babies. I've always done lots of exercise throughout my life and I am an Active card holder. I recently became a mother to my new baby and I am so happy with the services available to us so that I can still enjoy an active lifestyle. I attend Buggyboo classes at Fairwater & Maindy and sometimes the sessions that follow such as free mum & baby swimming lessons at Fairwater & Rhyme Time at Maindy. I also think it's excellent how the staff encourage the mum's to stay behind for a coffee afterwards which helps build relationships between new parents in the community and there has been useful little extras such as a talk given from a physiotherapist at a coffee morning recently. In addition to that, the crèche at Fairwater Leisure Centre is excellent and I feel comfortable leaving my baby girl there even though I don't know the staff very well. It was also lovely that Father Christmas was there at christmas time! My local leisure centre is Fairwater but I use Maindy, Western, Pentwyn and Penylan too. I have found ALL of the staff at Fairwater leisure centre in particular provide such a high standard of service. They are so friendly & welcoming on the front desk & throughout the whole centre. The leisure centre provides excellent services for our community and boosts the community spirit for adults and children. I feel it's important to give positive feedback especially at the current time where lots of services are under strain and at risk of being cut. I feel very lucky to have such good leisure services in our community which helps me give my child a healthy & active lifestyle. Thank you to all the staff for the excellent work they do. Kind regards. Anonymous

Buggyboo post-natal exercise this morning 10.00am.

Buggyboo ladies working hard in the sun, well done💪😥😆

Would you like to meet new friends?

Come along and try the Buggyboo post-natal exercise this morning at Maindy 10.00am.

Buggyboo tomorrow 10am at Maindy Centre.

Buggyboo tomorrow at Fairwater 10.30am followed by a parent & baby swim.