Fitfigures

BIG congratulations to Lorraine Hawkins who has just become a new Nanny👩‍🍼& has dropped 4.7 lbs
with Vibrax lipolosis❣️ CELEBRATE

www.fitfigures.biz
Ff❤️"taking YOUR
needs, personally"

❤️‍🔥Just turned 4️⃣0️⃣🎉

Looking great & feeling fantastic -
Karen Garthwaite🫵are gorgeous‼️

✔️4️⃣ Stone weight loss
✔️3️⃣ dress sizes smaller
✔️ healthier and happier 

Starting a fitness journey with Ff, determined to be fit & fabulous at 40, this lady has nailed her goal 🥳

Having lost 4️⃣ stone & 3️⃣dress sizes – there's no wonder Karen is embracing her 40th year❣️❣️❣️

As a busy single Mum of 2 young girls; Head of Professional Development in Legal Finance AND running her own Travel Business - its a challenge to find the time for premier fitness training.

Karen joined Ff, embracing the classes & challenges that have supported her to be a Winner🤩

‼️would you like results like this❓

➡️ Join our August challenge kicking off this Wednesday, 7th.

➡️comment YES below

www.fitfigures.biz
[email protected]

Fitfigures ❤️ "taking your fitness and well-being goals, personally"


‼️Fitfigures August challenge
STARTING 7 AUGUST 🎬

WOULD YOU LIKE TO INVEST £20 to👇

👉Drop a dress size
👉Let 5-10 pounds of fat fall off 🫵
👉 Reduce cortisol belly & understand the role of stress in weight gain 

❤️‍🔥LIFE CHANGING HABITS TO MAINTAIN YOUTH AND WELLNESS
 This isn't just a quick challenge of all "hype and no bite" 
I will show you how to adapt your daily routine to keep🫵results for Life

🥼 Here's the brief science bit:)
Most women are stressed & this can manifest in high cortisol levels showing in weight gain around the face & belly, fatty hump between the shoulder blades, fatigue, high blood pressure, cravings for salty, sweet and transfatty foods. Low, ❌or a generally 🤬mood❗️

💪🏻& How it works:)
👉You will learn and train with me, Geri, & Jenny.
Know you're in safe 🙌 hands, we have Industry recognised qualifications and are Exercise/Nutrition specialists, with over 20 years of experience.
👉 August challenge, new classes (live or on replay at your convenience) & access to 100's of classes in our library. All available to you 24/7
👉💯 % commitment to help YOU get results

✋& Finally:)
Ask anyone, you will not find anyone more passionate about Fitfigures and my clients results – but don't just take my word for it, checkout results👇

Register ASAP so you are ready to get started,Wednesday 7 August
To do this simply transfer £20 to Fitfigures BUSINESS ACCOUNT 30-98-9731675862 REF Aug & send an email to [email protected] saying READY

't just take my word for it. Pauline lost over a stone in 6 months - do check out some of the results below👇

Thank you for reading.
Geri 💕
Owner– Ff studio
Www.fitfigures.biz

Fitfigures❤️ - "taking YOUR needs, personally"

‼️Does the Vibraxis Lipolysis truly work❓

‼️Could 🫵lose 9lb in 8 sessions❓

👏👏👏YES

🤩INTRODUCTORY SUMMER OFFER ❣️ £100 for 8 sessions 

Www.fitfigures.biz
07870 233209
Fitfigures❤️-"taking your fitness needs, personally"


🗣️Jack Hayle Howden Insurance 🙏🏻 for sorting out Fitfigures insurance and for the excellent level of service you deliver – much appreciated and highly recommended 👏

Big shout out to my newest top fans! 💎

Anne Hawkins, Jill Meyer-Young

🥊Mondays @6.15 pm💪

Karen Garthwaite 👏lovely to have you back on it, after your operation ❤️‍🔥❤️‍🔥❤️‍🔥

‼️Why do so many different women choose Vibraxis Lipolysis ❓

Tell me what you would like to achieve:
✅ weight loss from fat
✅ strength & tone
✅ increased fitness
✅ improvement in skin tone
✅ fast & effective results: 10 minutes=1hour
✅ great alignment and core
✅ rehabilitation

www.fitfigures.biz

❤️‍🔥Fitfigures – "taking your training needs, personally"

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Deborah Pearce, Colette Thompson, Pat Fitzsimons, Jackie Richards, Jill Meyer-Young

Big shout out to my newest top fans! 💎

Pat Fitzsimons, Anne Hawkins, Jill Meyer-Young

Drop a comment to welcome them to our community, fans

❓How would you like to be a Member of Specialised Club where 🫵 had a 💯% guaranteed place + no need to book + with qualified, experienced, female Instructors whom prioritise YOUR well-being needs above everything else‼️

If Member Service is important to you and you like dealing with human beings rather than apps - then you may well want to find out more. 👇

⭐️small group training
⭐️ bespoke licensed studio
⭐️many exercise disciplines (from step, dance fit, strength & Pilates)
⭐️ all levels of fitness & experience ⭐️ ample parking
⭐️ friendly & supportive community
⭐️ fun and sociable

🙏 for your time in reading this and I really hope to hear from you.

Kindest regards,
Geri🤗
(studio owner)
www. Fitfigures.biz
[email protected]

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Colette Thompson, Deborah Pearce, Sarah West

☀️☀️☀️☀️SUMMER BODY READY❓

❣️FAST EFFECTIVE FITNESS

Come and join our ladies aging from 34 to 86 enjoying the benefits of maintaining their youth.

YOUR WELLNESS IS OUR PASSION❤️

👉 Vibraxis Lipolysis
👉 Womens Only Small Group Training
👉 Bespoke Licensed Studio
👉 Qualified & Experienced Specialist Instructors

To find out more or, tell me about YOUR personal goals send me a message or contact via:
www.fitfigures.biz
[email protected]

🙏🏻 for reading.

Yours truly,

Geri Fitzsimons
Studio Owner

❤️Fitfigures - 'taking YOUR needs personally"

🗣️Calling all Women who want to maintain their youth:

🔴Are 🫵 looking for a caring, qualified, specialist Ladies Only well-being studio that offers fun, effective classes and vibration therapy to help you achieve your fatloss & fitness goals ❓

👋contact me and tell me what you'd like to achieve

[email protected]
www.fitfigures.biz

Summer is Coming... Are you ready to get the results you want!

☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️☀️

Everything 👉 need to know!

🔴 How can 10 minutes using a Vibraxis machine equate to one hour’s toning work out?

The intensity of the Vibraxis machine targets your muscles in a completely different way to standard exercise to build core strength, create muscle tone and burn fat.

🔴How does Vibration Therapy work?

The oscillating vibration plate provides an intense workout for your muscles, as you move positions on the machine to target specific areas around the body.

🔴 Can i target specific stubborn areas of my body?!

Yes, the specially trained professional will tailor the vibration frequencies, which then promotes improved blood flow and stimulates hormone production, increasing metabolism and reducing stress related hormones.

This in turn leads to fat loss INCLUDING the health damaging internal fat that surrounds the organs.

🔴Why should I do it?

In 15 sessions over 5-7 weeks you can significantly reduce your body fat, improve your core strength, tone your muscles, reduce your chance of osteoporosis, reduce your cellulite.

🔴 Can I use it if i have an injury?

If you have had an injury and need to improve your muscle strength this will help speed your recovery.

🔴 How a course of fat burning sessions target stubborn tummy fat, persistent bum wobble and enable a dress size reduction?

Vibration therapy gets results!

We come in all different body shapes, from apple to pear, to name just two and because of this we carry our stubborn fat in different areas!

This treatment really works by targeting tense muscles and provides an intense workout for your tensed muscles.

🔴 What else do I need to know?

A course of 15, 10 minute sessions over 5-7 weeks will enable you to trim your problem area, tone your overall body and reduce by at least a dress size and all you have to do is stand on the vibrating plate and follow the trainers instruction on posture!

🔴 How do I find out more?

Message Fitfigures or send an email to:
[email protected]

Find out about this amazing machine, what it can do for you and the amazing offers we have!!

⛔️ Ladies, over 70 years, young❣️

👉As you step into your 70s, the lurking fear of losing mobility, balance and strength can be daunting.
👉With each passing year, the bones and muscles that once supported you tirelessly now demand more attention and care.

The absolute key 🔑to maintaining YOUR YOUTH and VITALITY lies absolutely in embracing the right habits NOW ‼️

👋 Hello, I'm Geri & here's some of my gorgeous ladies (& yes you wouldn't believe it but some are over 70 – even 80 !) utilising the amazing Vibrax lipolysis machine and some of our fabulous small group Classes that embrace all functional fitness needs. Did I mention we like to have a bit of fun too😜

🤗If this resonates with you then just contact me and tell me a little bit about yourself, any concerns and what you'd like to achieve – then I can send you a personalised recommendation . 

Hoping to hear from you,

Geri
Owner Ff ladies only
Www.fitfigures.biz
[email protected]

FITFIGURES: ❤️ "taking YOUR needs personally"

Big shout out to my newest top fans! 💎

Activation Travel, Anne Hawkins, Lin Lalor, Jill Meyer-Young

Thanks for being a top engager and making it on to my weekly engagement list! 🎉

Anne Hawkins, Sarah West, Colette Thompson, Jill Meyer-Young, Karen Garthwaite

🗣️CALLING ALL WOMEN OVER 70 ‼️

The power of Vibrax lipolysis, motion 🫵 joint lotion ‼️

🔴 Are you over 70⁉️

🔴 Would you like to find a fast, safe and effective way to work out⁉️

🔴 Would you like to strengthen your body⁉️

🔴 Would you like to improve posture alignment and prevent injury⁉️

At Fitfigures we have always advocated making movement your medicine… But sometimes you may be prevented by injury or, just might not have the time ....

This 10 minute session is the equivalent to an hour & at a fraction of the price of personal 1:1 session.

Send a message or, email [email protected] with your goals .

❤️FITFIGURES- "taking YOUR needs personally"

Fitfigures June Summer Shred Challenge!

ARE YOU READY TO LOSE YOUR WINTER DUVET?

Have 🫵

👉got 7 pounds ➕ to lose
👉 2 inches ➕ off your waist
👉 a dress size to drop
👉 strength & muscle tone to improve
👉 core strength & postal alignment to improve

⛔️NO "🐂💩" 💯 GUARANTEED -IF YOU WANT TO ACHIEVE GOALS WITH NO FADS & RESULTS THAT WILL WORK FOR LIFE THEN FITFIGURES IS ABSOLUTELY FOR YOU -

⛔️Would you like to feel happier, more confident, healthier slimmer &
generally become a better version of 🫵

‼️‼️‼️Then this June challenge has been💯 designed for you and women like you❣️❣️❣️

Take a look 👇 below at the many testimonials of women who have used Fitfigures to maintain their youth under the expert and qualified instruction of Women's' wellness experts.

Put your trust in Fitfigures – since 2008 they have helped women on their wellness journey; getting them fitter, slimmer, stronger, more confident and happier – if this resonates with you & you want to work with caring, experienced and qualified instructors – then drop us a line by email or message.

[email protected]
Www.fitfigures.biz
https://www.facebook.com/fitfiguresoxfordshire

❣️Since 2008 – ❤️Fitfigures - "taking 🫵 goals seriously"

Fitfigures Summer Shred Challenge!