Back to Health

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!

🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

We love receiving feedback from you!

Take a look at our testimonials and see what our patients had to say about us.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

Motivational Monday - getting your week off to the best start!

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

SPOTLIGHT SUNDAY
Meet Liz, our fantastic acupuncturist 😃👍💪

Liz is a very experienced acupuncturist, she gained her BSc (Hons) in Chinese Medicine in 2006. She is fully registered and a member of the Association of Traditional Chinese Medicine & Acupuncture (UK).

Liz is also a fully registered practitioner & teacher with the Shiatsu Society, with over 20 years experience. She is able to offer (if she considers it appropriate after your consultation) a combination of Acupuncture & Shiatsu therapy, both of which are based on the holistic principles of health and wellbeing.

Many of our clinic patients will have Acupuncture treatment in conjunction with Chiropractic, Osteopathy and Physiotherapy to achieve the most effective results when they suffer with chronic back and neck pain.

Liz has treated many clients with a wide range of conditions ranging from acute & chronic pain through to stress & anxiety related problems.

She also has a special interest in women’s health, having worked alongside many women undergoing fertility treatment & IVF. Additionally she has worked with women during pregnancy and postnatal.

It is extremely important to Liz that a patient feels confident coming in for their first treatment. She offers a free 15 minute consultation to enable her to answer any questions you may have. Together you can decide whether to begin Acupuncture and/or Shiatsu treatment.

Liz works in all three of our clinics 😀🤩👍

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

Many stresses and strains are put on a mother's body during pregnancy as ligaments soften, weight increases and there are changes to posture. These can put strains on the spine and pelvis. Osteopathy and Chiropractic care in pregnancy is a drug free, safe and gentle way to promote comfort and minimise back pain.

At all of our clinics; Wrexham, Mold and Chester, we have practitioners trained to treat mum's to be, and we even have special cushions enabling you to lie on your front comfortably during treatment!

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

SPOTLIGHT SUNDAY
Meet the amazing Georgina 😃👍💪

Georgina initially studied anatomy, physiology and massage and worked as a massage therapist at the David Lloyd Centre in Wimbledon in London. During her time there she was lucky enough to be part of the team providing treatments for the tennis players at Wimbledon Tennis Championships.

Georgina developed an interest in reflexology and went on to qualify in clinical reflexology. She has undertaken further training in advanced facial reflexology which offers a deep relaxation as well as a positive effect on the complexion. Georgina also offers Indian Head Massage and more recently has qualified in Reflexology Lymphatic Drainage.

Georgina has a love of the outdoors and is also a talented painter, especially of animals. She supports a local charity “Amy and Friends” for children with life limiting conditions. And in 2022 was sponsored to cycle from Venice to Milan for the charity.

Georgina specialises in relaxation and rebalancing. She is passionate about the ability it has to give clients the tools to relax on a daily basis thus assisting in preventative healthcare as well with pre-existing conditions.

Georgina offers individualised treatments and treatment plans. She will provide a deeply relaxing and rebalancing session choosing the techniques she is expert in, to ensure your session is as effective as possible for you.

Her treatments are non-invasive and the most you will be asked to do, is to remove your shoes and socks before you like back and relax.

Georgina works in our Wrexham and Mold clinics.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

Happy Birthday to Pauline, one of our amazing receptionists at our Chester clinic🥳, Thank you for all your hard work and we hope you have a relaxing and enjoyable day.

Did you know there are a huge number of benefits to regular Sports/Deep Tissue Massage?

👍 Improved flexibility and range of motion
👍 Reduced muscle tension and soreness
👍 Increased blood flow and circulation
👍 Accelerated recovery from injuries
👍 Enhanced athletic performance
👍 Reduced stress and anxiety levels
👍 Improved immune system function
👍 Relief from chronic pain and stiffness
👍 Improved posture and body alignment.

We offer Sports/Deep Tissue Massage in all three of our clinics throughout the week. So why not get your massage booked today!

Our team are here to help - our clinics are open 8.30am - 7pm Monday - Friday and Saturdays 9am - 1pm.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎ 01978 264531 Wrexham
☎ 01244 343236 Chester
☎ 01352 751939 Mold
📧 [email protected]

WELCOME TO CHESTER LIZ 😃👍💪

We are delighted that, from today, Liz will be opening her clinic in Chester - meaning she now covers all three of our Clinics.

Liz is a very experienced acupuncturist, she gained her BSc (Hons) in Chinese Medicine in 2006. She is fully registered and a member of the Association of Traditional Chinese Medicine & Acupuncture (UK).

Liz is also a fully registered practitioner & teacher with the Shiatsu Society, with over 20 years experience. She is able to offer (if she considers it appropriate after your consultation) a combination of Acupuncture & Shiatsu therapy, both of which are based on the holistic principles of health and wellbeing.

Health and Wellbeing, Hand Delivered

Book in for your appointment with Liz in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

SPOTLIGHT SUNDAY
Meet Brett, one of our fantastic Chiropractors 😃👍💪

Brett is a South African who trained at the AECC University College in Bournemouth and has settled locally although during his chiropractic career he has also worked in South Africa, Ireland, Italy and London.

Alongside his family, his main loves in life are karate and film making. Brett is a former South African and International Karate Champion and has captained and coached the British and Irish teams.

Brett understands the benefits of chiropractic in not only preventing and assisting recovery from sports injury, but also its effect in optimising sporting performance. He carries this ethos through to each of his patients, working to optimise their health and get them back to not just managing on a daily basis, but being able to do the things that they love. With over 25 years chiropractic experience he has effectively treated a multitude of problems in the young and old, the fit and not so fit.

Brett considers the causative factors which have brought you to his clinic. After taking a thorough history and physical examinations, his personalised treatment will be tailored to you and is likely to include:

Spinal and limb joint manipulation
Stretching and balancing muscles
Providing ergonomic advice regarding your lifestyle (and workstation if relevant)

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

Back pain can completely take over your life - whether it's a constant ni**le, sharp pain that happens when you try to stand up or sit down for example, an ache that stops you from sleeping or pain so severe you feel like you can't move.

It might be chronic pain that you've lived with for a long time, it might be pain that's come on suddenly or as a result of an injury.

Whatever the reason, we are here to tell you that you don't need to live with this pain, or to mask it with painkillers!

Let our team of experienced physiotherapists, chiropractors and osteopaths diagnose your pain, and then tell you how we can help - our clinics are open 8.30am - 7pm Monday - Friday and Saturdays 9am - 1pm.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎ 01978 264531 Wrexham
☎ 01244 343236 Chester
☎ 01352 751939 Mold
📧 [email protected]

NOW OPEN IN OUR CHESTER CLINIC

We are delighted to announce that Liz will be opening a clinic on a Monday starting next week 8th July 2024 offering Acupuncture and Shiatsu

Liz has been apart of the Back to Health family for almost 10 years, and holds clinics in all three of our locations - Wrexham, Mold and now Chester.

Liz has treated many clients with a wide range of conditions ranging from acute & chronic pain through to stress & anxiety related problems.

She also has a special interest in women’s health, having worked alongside many women undergoing fertility treatment & IVF. Additionally she has worked with women during pregnancy and postnatal.

It is extremely important to Liz that a patient feels confident coming in for their first treatment. She offers a free 15 minute consultation to enable her to answer any questions you may have. Together you can decide whether to begin Acupuncture and/or Shiatsu treatment.

Health and Wellbeing, Hand Delivered

Book in for your appointment with Liz in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

Chiropractor in Chester, Mold & Wrexham Award winning chiropractic clinics in Chester, Mold & Wrexham. Experts in the treatment of lower back / back pain, neck pain and more

Sports Massage - Available TODAY in our Wrexham Clinic

Don't let the British Summer Weather get you down. As one of our Physiotherapists Ben understands what your body needs to help reduce stresses and strains and ultimately help you feel better.

We have some last-minute availability this afternoon so be quick and get in touch to sn**ch the space before it goes!

Health and Wellbeing, Hand Delivered

Book in for your next appointment with Ben call us on

☎️️ 01978 264531 Wrexham

📧 [email protected]

SPOTLIGHT SUNDAY
Meet Rin, one of our amazing Osteopaths 😃👍💪

Rinal - or Rin as she is known - is one of our brilliant Osteopaths and is from Kenya and has Indian roots. She is multilingual as she speaks four languages - English, Gujarati, Hindi and Swahili and is an accomplished artist too.

Rin decided to become an Osteopath after personal experience made her want to make a difference in people’s lives. She moved to the UK in 2016 and studied at Swansea University, gaining a First Class Masters Degree in Osteopathy.

She enjoys treating patients of all ages but has also continued her career development with training in Cranial Osteopathy, Pre and post-natal care, and Paediatrics. In fact the first paediatric patient Rin treated was the son of our Group Practice Manager.

Rin’s approach to treatment is to assess the whole body in order to identify the root cause of the problems and therefore help to achieve long term results. She develops personalised treatment plans for each patient in order to help them achieve their personal health and well-being goals.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

What is acupuncture?

Ian Appleyard, British Acupuncture Association (BAcC) Research & Policy manager explains…

Put simply, acupuncture is a treatment originally developed in China that involves inserting needles at specific points on the body to help relieve a range of conditions and symptoms such as chronic pain and migraines.

The BAcC is recognised by 20 different private insurers including Simplyhealth UK. So if you're currently on a private health plan then you can claim back towards the costs of acupuncture treatments (subject to annual limits).

Their handy treatment guide explains more about how acupuncture works, what happens during a session and discusses how many appointments you might need. Read the full guide on the BAcC website:

https://www.simplyhealth.co.uk/healthy-living/treatment-guides/acupuncture

We are amazingly luck to have Liz Eames work across all three of our clinics. Liz is a very experienced acupuncturist, she gained her BSc (Hons) in Chinese Medicine in 2006. She is fully registered and a member of the Association of Traditional Chinese Medicine & Acupuncture (UK).

Health and Wellbeing, Hand Delivered

Book in for your next appointment with Liz in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

We love to see Children and Babies at Back to Health!

Treatment is gentle with the practitioners looking for tension patterns that might cause a baby or child pain or discomfort.

Our team of expert practitioners are here to help - our clinics are open 8.30am - 7pm Monday - Friday and Saturdays 9am - 1pm.

Health and Wellbeing, Hand Delivered

Book in for your next appointment in three easy ways!
🌍 Online – https://diary.clinicoffice.co.uk/backtohealth
☎️️ 01978 264531 Wrexham
☎️️ 01244 343236 Chester
☎️️ 01352 751939 Mold
📧 [email protected]

Happy Birthday to Nic, one of our amazing receptionists at our Wrexham clinic (at least when she isn't trying to be the next Judith Chalmers) 🥳, Thank you for all your hard work and we hope you have a relaxing and enjoyable day.

Happy Birthday to Georgina🥳, Thank you for all your hard work, you take care of so many people and care so much. We all hope you have a relaxing and enjoyable day.

Gorgeous baby Lucy came into our clinic to see Chiropractor Lili Denholm this week. Baby was referred by and Lili checks to see if there are any stresses or strains in her body.
The rest of the team get to enjoy her and her sister's lovely smile!

No waiting lists - appointments for new physiotherapy patients available now at our Chester, Mold and Wrexham Clinics