Laila Marafie Yoga & Coaching

What's Alive in Your Heart Right Now? - https://mailchi.mp/lailamarafie/caner-new-moon-circle-practice-6520340

This new moon has got me feeling SO deeply. Share the practice we did in tonight's circle. - https://mailchi.mp/lailamarafie/sagittarius-full-moon-circle-practice-6247608

REST & REST DAY RETREAT OFFER - Final spots - https://mailchi.mp/lailamarafie/sagittarius-full-moon-circle-practice-6246896

THIS FULL MOON IS A POWERFUL ONE.
Share the practice we did in circle. 🌝 - https://mailchi.mp/lailamarafie/womenscircleinvite-5881475-yh9c2kkxlx-6238347

I used to think it was about transformation... - https://mailchi.mp/lailamarafie/summer-solstice-celebration-6238283

I used to believe my role as a facilitator was to create transformational spaces that were a catalyst for healing.

It was even my mission statement…

…I no longer believer that.

When I delved into the essence of those words and their resonance within my body, I recognised an undertone of implied brokenness, as if I were suggesting there was something to fix.

You are not broken.

You do not need to be fixed.

Personally, the relentless pressure to continually pursue healing felt exhausting and draining, as if burdened with yet another thing to do.

My mission is to create sanctuaries where you feel safe.

Little havens to settle and belong. Pockets of time carved out for rest, replenishment and self discovery.

Somewhere to embrace your voice & inner knowing within a nurturing, supportive community.

What if, through the presence of safe, nurturing environments, we guide ourselves toward healing, by embracing deep replenishment, introspection, compassion & community?

And, what if healing felt like a peaceful relationship with ourselves, grounded in quiet confidence, contentment and self belief?

A home coming.

To me, that’s the essence of healing, coming home, and it doesn’t feel exhausting.

Upcoming sanctuaries:

23 May - Full Moon Women’s Circle


22 June - Women’s Rest & Reset Day Retreat


29 June - Summer Solstice Celebration
Cuckfield with

4 July - New Moon Women’s Circle


20 July - Summer Self Care Afternoon


Join us via the link in my bio or via lailamarafie.yoga

With love, Laila

Aries New Moon Journal Questions 🌚 - http://eepurl.com/iNChPo

Come and celebrate the longest day of light with us... 🌞 https://mailchi.mp/lailamarafie/womenscircleinvite-5881475-yh9c2kkxlx-6220467

Welcome to my Self Care Afternoons, a haven of relaxation & tranquility.

Each afternoon is thoughtfully curated to resonate with the spirit of the season, providing a nurturing environment for your well-being.

Prepare to be enveloped in a cocoon of gentle grounding yoga, the deeply restorative practice of Yoga Nidra, and soulful journaling sessions.

Indulge in homemade snacks and cherish the warmth of togetherness as you unwind in the serene space of The Yoga Garden yurt.

But above all, anticipate a sacred pause—a precious moment carved out just for you—to replenish your spirit, reconnection, and enjoy the simple joy of rest.

Saturday 6 January | Saturday 13 April | Saturday 20 July | Saturday 12 October

Book via The Yoga Garden

Check out what we explored in this evenings Full Moon Circle 🌝 - http://eepurl.com/iKBwJ-/

Women's Circles Return ... THIS WEEK. ✨

Women’s Circles are back at The Yoga Garden, darlings.

I felt called to start the circle up again some months ago. As soon as it came to me, you started asking for them.

And, so it is ✨

It’s my absolute pleasure and privilege to create these nurturing, love filled spaces for you.

🌝 Full Moon Women’s Circle -  Thursday 22 February 
🌚 New Moon Women’s Circle - Monday 8 April  (in Therapy Yurt)
🌝 Full Moon Women’s Circle -  Thursday 23 May 
🌚 New Moon Women’s Circle - Thursday 4 July 
🌝 Full Moon Women’s Circle -  Monday 19 August  (in Therapy Yurt)
🌚 New Moon Women’s Circle - Thursday 2 October
🌝 Full Moon Women’s Circle -  Thursday 15 November 

Time: 6 - 8pm
Investment: £17.50
Location: The Yoga Garden. C/O Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham RH13 8NN

Book via workshop page.

I can’t wait to welcome you.

“A circle of women may just be the most powerful force known to humanity.
If you have one, embrace it.
If you need one, seek it.
If you find one, for the love of all that is good and holy, dive in.
Hold on. Love it up. Get Naked.
Let them see you. Let them hold you.
Let your reluctant tears fall.
Let yourself rise fierce and love gentle.
You will be changed.
The very fabric of your being will be altered by this, if you allow it.
Please, please allow it.”
~ Jeanette LeBlanc

Ready to hit unsubscribe.... - https://mailchi.mp/lailamarafie/womenscircleinvite-5881475-yh9c2kkxlx-6216207

💫 What an incredible day … combining yoga, women’s circle & crafting.

🤍 Im blown away EVERY SINGLE TIME at the trust and vulnerability in these spaces.

🤗 Moments of tears, laughter and deep connection.

💐 HUGE thank you to Hayley from for guiding us, so beautifully, through our wreath making workshop. Her attention to detail and creative flair is second to none.

✨ True flow state was found in the process of making these gorgeous creations. Nothing else existed.

🪽So grateful to each and everyone who attended for sharing their hearts and souls.

📅 More day retreats coming in 2024.

Fuzzy feels 💖💫💖

🌟 ONE SPOT LEFT 🌟

Snap it up 🫶🏽

Join Laila & Hayley on Saturday 2nd December for a beautiful day of yoga, craft and deep relaxation at The Yoga Garden.

Your day includes two grounding yoga practices, wreath making workshop, delicious two course vegan lunch & a donation, made on your behalf, to a women’s shelter charity.

I’m very excited to be collaborating with the incredible Hayley from

Hayley will be guiding you through your wreath making workshop, providing you with all you need to make anything from a super traditional to super modern wreath. A gorgeous treat to take home and enjoy.

To secure this last spot either DM me, or head to my bio for a link to book.

Cannot wait to host you 🩷

Investment: £125
When: Saturday 2 December 11-5:30
Where: The Yoga Garden c/o Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham RH13 8NN

THIS FULL MOON WAS WILD 🌝 - https://mailchi.mp/lailamarafie/womenscircleinvite-5881475-yh9c2kkxlx-6187095

Yoga & Sound Afternoon Escape with Laila and Louise

📅Saturday 16th September

Expect gentle yoga, a magical immersive sound bath, snacks and togetherness.

This Afternoon Escape is going to be relaxed, calming and super restorative.

📍 The location is a stones throw from Horsham, West Sussex. Think open plan rustic barn hidden away in the countryside.

Laila will guide you through a gentle restorative yoga practice, that's suitable for everyone, and once you're connected you to your breath & body Louise will take you on an immersive sound journey. We will come together at the end for tea, snacks and reflections.

💵: £50
⏰: 2 - 5 pm
📅Saturday 16th September
📍: Greenheart Healing, Manor Barn, Dial Post RH13 8NY

Included:
✨Gentle & grounding yoga connect you to your breath and body
✨Healing soundbath journey
✨Homemade tea & snacks
✨Time to connect

DM FOR BOOKING INFO

Cant wait to see you there,

Laila & Louise 💛

Laila Marafie Yoga & Coaching
Greenheart Healing

Gorgeous Gatherings for Late Summer & Autumn - https://mailchi.mp/lailamarafie/womenscircleinvite-5881475-yh9c2kkxlx-6061308

Sometimes I have to pinch myself … These gatherings are PURE MAGIC ✨

13 beautiful women trusted me to guide them through a 3 hour Soothing Self Care Practice this afternoon. Half of them I’d never met, yet they chose to spend their time with me & let me guide them.

Soulful connection, support, love & compassion underpinned the day. Whilst we tuned in to what we needed the most.

It’s an honour to bring these groups together and to create safe, nurturing spaces for people to rest and reconnect.

My heart is full ♥️

Upcoming gatherings:

🌹 16 Sept, 2-5pm - Afternoon Escape. Yoga and Sound with Laila & Louise

🌹 3rd Dec, 11 - 5:30 - Winter Day Retreat

Solstice Greetings for Spain, aaand... - https://mailchi.mp/lailamarafie/womenscircleinvite-5881475-yh9c2kkxlx-6057848

I was so overwhelmed yesterday...
..and this soothed me - https://mailchi.mp/lailamarafie/womenscircleinvite-5881475-yh9c2kkxlx-6056464

I can’t wait to share this special day with you, loves.

🌻✨🌞

Another delicious day retreat

An opportunity to disconnect from life and reconnect to your inner joy and bliss.

A soulful day of relaxation, connection, creativity & nourishment.

We begin with an opening circle to connect as a group which seamlessly transitions into an enlivening yoga & breath practice. A delicious lunch follows on from our stretchy flow were you can get to know one another or take a wild swim in the lake. After lunch Hayley from will help you connect with your creative energy through a flower arranging workshop. The pace slows and begins to turn inward during a powerful reflective journaling practice. Then, you will settle into a deliciously refreshing restorative yoga practice to close our day.

How gorgeous does that sound?!

Join me for the early bird price of £111 until 31 May. Contact me to book, or link straight to booking in my bio.

WHERE: The Yoga Garden.
c/o Knepp Wildland Safaris, Swallows Lane, Dial Post, Horsham. RH13 8NN

WHEN: Saturday 1st July
11:00 - 17:30

EXCHANGE: £125

EARLY BIRD - £111 until 31 May

It’s going to be wonderful! See you there 💖🤍

You don’t have to bend and shape yourself to fit other peoples moulds. What is meant for you will find you.

How many times have you heard this? So many, right? I hear you. Me too. No matter how many times I’ve heard it and how many times it might annoy me to hear it. It’s true.

I’ve spent my entire life bending and shaping to fit other people, to be liked, to be loved. To fit in. Only to fully feel how uncomfortable it is.

What is that discomfort? It’s misalignment, my friends. It’s your intuition tell you ‘this isn’t right’ ‘this isn’t your path’.

Countless times I’ve ignored it. Countless times I’ve been disappointed. Countless times the universe has said ‘but this isn’t for you, my dear’.

Trust in yourself. Trust in your path.

Get clear on what you want. Write a list. Feel it. Get VERY clear on how it feels.

Notice where in your body you’re feeling it and tune into it. Savour that feeling.

Don’t bend and shape. Get clear.

What is meant for you will find you. 🌟