Swim with H
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Swim with H, Sports & Fitness Instruction, Hilton EMA, Derby.
#PersonalTrainer #Fitness
#WaterConfidence #Aquafobia
#AquaPoint #Arthritis #Exercise
#Aquarobic #Aquafit
#Swim #SwimEngland
#LifeguardTraining #RLSS #RoyalLifeSavingSociety
#LifeSkill #HolidaySwim
#Breathing #TrainingProgramme #LiftingWeights
Something to make you smile, and remind you why you learn to Swim in the first place. ππ₯°ππΌββοΈπ
Like this short almost telegrams style message about back stroke. ππΌββοΈ
MEMBERS, we are updating our CLASS TIMETABLE and need your feedback!
βΆοΈWhat's your favorite Class?
βΆοΈWhat classes would you also like that we don't currently offer?
βΆοΈWould you take part in Classes on weekends?
Please comment below any feedback for us to consider, or come and have a chat with someone in the Team!
DROWNING PREVENTION DAY 25 JULY 2024
LIFELONG BENEFITS OF SWIMMING
This decline in swimming lessons is happening despite our research highlighting that many of us find swimming more useful in our adult lives than other subjects like science, computing, and even s*x education.
Furthermore, for parents, itβs clear that swimming is a highly valued skill.
They overwhelmingly ranked swimming (56%) above other life skills like cooking (54%), cleaning (41%), DIY (27%), and even first aid (51%) as the most important for their children. Only budgeting comes out on top as βvery importantβ for childrenβs future with 64%.
Parents believe that swimming is so important because itβs not only a fun activity to keep their children healthy and activeβitβs also a vital life-saving skill. When planning family holidays, especially those involving water activities, knowing their kids can swim gives parents peace of mind.
In fact, one of the biggest worries for parents during the summer holidays is the fear that their child could drown, with 71% of parents admitting to this concern. It beats other potential issues such as allergic reactions, catching an illness, getting sunburn or getting food poisoning.
Source : Better.org
Turn the volume down before playing it. Enjoy the frog πΈ
Today I had 2 great experiences, well more, but 2 stood out more.
1. Ex clients of mine came to the pool with their parents, and made me proud of them. All 4 in the pool swimming, diving and just having a great family day, by the look of it. I hope you enjoyed it as much as it looked, Rebekah, Matthew, Jacob and Sophie. Xx π©΅ππ©΅
2. Maria had her last lesson today, and less than a year ago she had a bad case of aqua folic, which has been transformed into her swimming front crawl and breast stroke. Amazing progress and steep learning curve, well done Maria. πͺπ«Άβ€οΈβπ₯ Thank you for the presents, a home made cake, which I have tested, and it is great πππ
A cat pad (fellow cat lover extraordinaire)
And for the lovely bracelet and card # #
I am ever so sad to see you all finish. But also very happy that you can swim on your own and feel good and safe about it. # # #
Today was the last day of special activity Scuba diving weeks. All my swimmers had a chance of trying scuba diving, including the parents and pool staff both in EMA and Leicester.
I think and hope it was exciting and enjoyable for all to try.
Certificates issued and lots of air sucked into aspiring scuba diver lungs. π€Ώπ€Ώπ€Ώ
I say marvelously done by all π₯°π
*Photos by Helen Cosgrove, parent, and my colleague Darja, and myself*
SCUBA DIVE WEEK in my lessons. 1st day went really good π€Ώ All my swimmers tried it π©΅ and looked like they enjoyed it big time BRAVE AWESOME SWIMMERS of mine π ππΌββοΈπ¦ππ©΅
Today and week after we are also learning a little about waterpolo π€½ββοΈπ€½ββοΈπ€½ββοΈπ€½ββοΈ
Preparing for next week's scuba diving π
UW Writing and Drawing
I like this, it's true. Last time it was at the beach, next time we can find a lake π©΅π¦π
Have a look at this great example of head position and leading hand.
This is an exercise. The swim will be slightly different.
It illustrates nicely how to hold head and exhale slowly.
Have a look at this body control, and how relaxing can give you a far better and powerful kick. Don't force the kick, follow the natural rhythm of what the body does.
Merry Christmas to all my past, current and even future swimmers. It has been a real pleasure to work with you all. π₯°ππΌββοΈπ©΅
If any of my swimmers are members of LivingWell, then this could be for you π²π
Christmas is almost upon us and we are hosting our annual Christmas party for our members this November 24th.
Come and join us for a fun night of music, food, drink and socialising.
Included will be a 3 course meal, raffle, auction and a DJ!!
Tickets can be purchased from LivingWell reception, speak to a member of the team who will be happy to help.
Help Save the Only Public Swimming Pool at Roundhill Academy - Sign the Petition Now! 297 signatures are needed, letβs get there by the end of the day?
Making the decision to learn to Swim as an adult and also following up with actually doing it, is a big step.
It can be daunting and you may feel self conscious stepping into the pool thinking everyone is watching you.
If they are watching, they are very likely: impressed, envious that you dare, happy for you, or not really interested. I don't think anyone will have any negative opinions, so DO IT π₯ππΌββοΈ
Next, forget about anyone else and enjoy your decision, the work you put into learning and not least THE RESULT.
If you were not able to learn as a child then:
ππΌββοΈ ππΌββοΈ LEARNING TO SWIM AS AN ADULT IS THE BEST DECISION YOU WILL EVER MAKE ππΌββοΈ ππΌββοΈ
We all need cancer research to find new treatments and causes for cancer.
This is a fun and healthy way to do it.
If you want to join me in raising funds, please donate.
Even Β£1 will help ππ
H's Giving Page Thanks for visiting my fundraising page. Iβm going to be completing 100 skips a day in October to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to my page.
ππ CONGRATULATIONS AMAIYA ππ
Congratulations on completing Stage 2 very soon after you finished stage 1.
π¬ππ©΅πππΌββοΈ
Amaiya bravely throws herself, literally, into any challenge I put in front of her.
Floats are preferably abandoned, at least initially, but later used as technical aid. ππ
Definitely not because she needs them.
This will be a fast learner πͺππ ππ
All pictures on my page are
shared with consent from parents or persons on photos π
ππ CONGRATULATIONS MYLES ππ
Congratulations on completing Stage 5 in good style last week π¬ππ©΅πππΌββοΈ
You all may know by now that my favourite discipline is Butterfly, and Myles has achieved a fantastic relaxed style when he swims exactly this stroke.
Swimming with dolphins does not seem far fetched now. Well done Myles, what a great effort. π πππππ
All pictures on my page is shared with consent from parents or persons on photos π
This Sunday morning I was surprised by a question from Luca, my swimmer, about which colour was my favourite.
While his sister finished her lesson, he was busy away from where I could see him, sitting with his mother.
When it was his turn, he proudly presented me with this drawing. π
This made my day, and I want to share it with you all, this nice gestures, we experience as a sign of something ππ©΅π
Thank you Luca, for your nice drawing, I love cars and green, so what's not to love about this. ππ π
After this, he had his best lesson ever. πͺ
All pictures and videos on my page are shared with consent from parents or persons on photos π
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Hilton EMA
Derby
Opening Hours
Wednesday | 6pm - 9pm |
Friday | 1pm - 7:30pm |
Saturday | 12pm - 7pm |
Sunday | 8:30am - 5pm |
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