One2One Diet with Faith

The 1:1 Diet - This has been my journey, let me help it be yours too.

23/08/2024

Do you remember us as The Cambridge Diet?

We're celebrating 40 years of changing lives ๐Ÿฅณ๐ŸŽ‰๐Ÿ’•

Photos from One2One Diet with Faith's post 20/08/2024

We love it when our magnificent slimmer's make headlines... and here is Heather Powell who featured in The Sun yesterday.

After her fair share of health issues and embarrassing incidents, Heather Powell was determined that it was time to lose weight. The 49 year-old mum-of-one was 21st 10lbs at her heaviest, and fantastically managed to LOSE 6 STONE!

You can read her story on the The Sun website here: https://www.thesun.co.uk/wellness/29821954/weight-loss-mum-cambridge-diet-mortified/

20/08/2024
19/08/2024

โ„๏ธ ๐’ฒ๐’ฝ๐’ถ๐“‰โ€™๐“ˆ ๐“Ž๐‘œ๐“Š ๐“‡๐‘’๐’ถ๐“ˆ๐‘œ๐“ƒ ๐“Œ๐’ฝ๐“Ž? ๐Ÿ

September is coming ~ New Month, New You...

The school holidays are nearly over and the kids will soon be back to school
๐Ÿ“š๐Ÿ–๐Ÿ

NOW is the time to be thinking about YOU!

September is a great month to be setting new goals...

The holidays are over and there are no more Bank Holidays to tempt you!
The endless days out have stopped and there is no more eating out at fast food chains ๐Ÿ”

Youโ€™re back in a routine and can make a little more time for yourself.

The countdown to Christmas is on and you want to get yourself into that little sparkly dress before Santa arrives! ๐ŸŽ…๐Ÿป 18 WEEKS!

No matter how little or how much weight you need to lose and regardless of your age, weight, height or career, each weight-loss journey is important to us and there is a plan to suit everybody.

So let me help you to achieve your goal and stay there for good!

*** Free initial consultation and BMI Check ***

#๐—ผ๐—ป๐—ฒ๐Ÿฎ๐—ผ๐—ป๐—ฒ๐—ฑ๐—ถ๐—ฒ๐˜

19/08/2024

Sometimes you need to take a deep and not let the emotions of a moment overwhelm you!

Itโ€™s hard to make smart decisions when you are caught up in a big moment. So take a breath, slow down for a second and centre yourself. Then decide.

It might help for lots of situations, but definitely when you find yourself close to making an off plan eating decision for whatever reason.

Take a moment.
Just breathe.

18/08/2024
18/08/2024

Stay On Track with The 1:1 Diet Virtual Consulting!

Struggling to find time for your health goals? The 1:1 Dietโ€™s Virtual Consulting is here to make it easier! Whether youโ€™re juggling work, family, or just a hectic schedule, our Virtual Consulting service brings expert support right to your fingertips.

โœ”๏ธ Efficient: Receive your products to your front door
โœ”๏ธ Convenient: Get personalised guidance from our top-notch Consultants without leaving your home.
โœ”๏ธ Flexible: Schedule sessions via video calls, text messages, emails or phone calls, that fit into your busy life, anytime, anywhere.

Let us help you stay on track and reach your health goals, no matter how busy life gets. Join The 1:1 Diet Virtual Consulting today and make your health a priority!



Credit to

17/08/2024

Good Morning!

Are you making the most of the 1:1 Diet Mix-A-Mousse?
Did you know you can do more than just make mousse out of your favourite shakes with it?
Breakfast time is the perfect time to enjoy an ice cold glass of 'Fresh Orange Juice'.
๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ๐ŸŠ
Ingredients:
400ml water,
1 full teaspoon 1:1 Diet orange water flavouring,
1 scoop Mix-A-Mousse.
Method:
Mix well in a blender,
Pour over a large glass full of ice cubes.
Leave for a minute to โ€˜setโ€™ and then enjoy your nice thick orange juice.

Mmmmm, have a great day everyone!

๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก๐Ÿงก

16/08/2024

We love it when our magnificent slimmer's make headlines... and here is Heather Powell who featured in The Sun yesterday.

After her fair share of health issues and embarrassing incidents, Heather Powell was determined that it was time to lose weight. The 49 year-old mum-of-one was 21st 10lbs at her heaviest, and fantastically managed to LOSE 6 STONE!

You can read her story on the The Sun website here: https://www.thesun.co.uk/wellness/29821954/weight-loss-mum-cambridge-diet-mortified/

16/08/2024

Your road to self discovery and acceptance is your own and the only person you need to be in competition with is the person looking back at you in the mirror.

Remember itโ€™s
your journey
your timeline
and your choice!

Everyone has an opinion, a best way, and lots of advice.
But you are in control and itโ€™s you that needs to do the work so...

Choose your path, aim for improvement, donโ€™t compete or compare yourself to others and most importantly do it for yourselfโ€ฆ

15/08/2024

Here's some inspiration for you! Molly's lost an incredible 6 stone in 6 months with The 1:1 Diet ๐Ÿ™Œ

"Iโ€™d been on holiday last year and was completely miserable, had tried every diet I could think of and none suited me, so I ended up getting in contact with a doctor for a consultation for weight-loss surgery. Then, a few weeks before, I came across The 1:1 Diet and thought letโ€™s give it one last go by myself. The rest is history as they say. Iโ€™ve lost 6st and I did that within 6 months.

Itโ€™s quite honestly the most straightforward plan Iโ€™ve ever done. I followed Step 2 and felt by removing the strain of havenโ€™t to decide what to eat or picking whilst I was cooking, it was super easy.

Grabbing a product is so convenient, along with having a Consultant you can reach out to at any time. Iโ€™m now super confident, love clothes shopping and dressing for any occasion (even if itโ€™s just to go to work)."

If you want to lose weight, try The 1:1 Diet Taster Pack today. It's only ยฃ9.99, FREE delivery, no commitments, and ยฃ10 off your first order if you choose to start The 1:1 Diet ๐Ÿ™Œ

15/08/2024

๐Ÿ”ฅ๐Ÿ‘‘
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Videos (show all)

Itโ€™s a bit choppy, still getting to grips with videos, but you get the drift โ€ฆ Iโ€™m done and ready for coffee
And hereโ€™s the end result ๐Ÿ˜Š
Iโ€™m taking my own advice and getting into better shape, in time for summer โ˜€๏ธ starting with increased exercise. After ye...

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