Yoga in Daily Life Scotland

Dear friends in and around *Edinburgh* - finally, after more than 4 years, we're able to offer in-person classes again in the capital - really close to our old yoga centre in Montgomery Street.
We're starting on 3rd of July with 2 classes on Wednesday evenings and we'll see how it goes from there.
Click the link below to find out more, and get in touch to book your place for the first sessions.
We're looking forward to seeing you again more regularly and practising yoga and meditation together in this lovely new space. ✨🥰🙏🧘‍♀️🧘🤸‍♀️🤸🧎‍♂️🧎‍♀️🧎✨

EDINBURGH: New Classes – in-person! Yoga in Daily Life - United Kingdom

All are welcome to our free online classes celebrating the *International Day of Yoga*.
Click below for details.

ONLINE: Free Yoga Classes – International Day of Yoga 2024 Yoga in Daily Life - United Kingdom

Happy International Day of Yoga!

Dear friends, wishing you a Happy Summer Solstice! (or Winter for those in the south). 🌞
In case you're not on our emailing list, we sent out a *Newsletter* today after a long time, with so many exciting things happening for Yoga in Daily Life Scotland so far this year, with a new Scottish ashram, new in-person classes and special events coming up...

You can see it here: https://mailchi.mp/ee50e36bd25b/in-person-classes-and-special-events

While it's still early in the new year, we're doing a 30-day fundraising challenge called: *CHALLENGE 108!* 🥰🌿🐿🥗👂✨ And it's a great one for teachers, parents, grandparents, aunties, uncles and friends of kids of all ages!

It's on GoFundMe with all the details and a link to special free Task Sheets too - click below.

Funds raised will go towards supporting Yoga in Daily Life Scotland - a non-profit charity that is working to help people endure and overcome the challenges of daily life.

You're invited to join Challenge 108 by completing as many of the simple 10 Tasks as you can yourself with a friend, or share it with others - and of course, any donation that you can afford is greatly appreciated, thank you.

This fun fundraising Challenge is great for kids and adults of all ages and aims to help you spend quality time with loved ones, and together be more mindful of how you're interacting with the world around you - finding ways to create health, happiness and harmony in daily life!

Help others in daily life with Challenge 108, organized by Mahaprabhu Deep Ashram Thanks for clicking on our 30-day Challenge 108 team fundraiser! … Mahaprabhu Deep Ashram needs your support for Help others in daily life with Challenge 108

🟢Cooking inspiration from Yoga in Daily Life
🌟Mung Bean Pakora🌟
Mung bean pakoras are delicious and an easy way to get your daily dose of protein. They are gluten-free and full of flavour. Pakoras are perfect as a snack or side dish and can be served with a variety of dipping sauces.
To prepare pakoras, you will need 1 cup of skinned mung beans, a handful of parsley or green coriander leaves, 5 tablespoons of oil for frying and spices for seasoning: turmeric, ground coriander and cumin, chilli powder, paprika, asafoetida.
Soak the mung beans in plenty of water for a few hours. Wash and drain. Transfer to a bowl and add a teaspoon of salt, a teaspoon of ground coriander, a teaspoon of ground cumin, a teaspoon of turmeric, a teaspoon of paprika, a pinch of asafoetida and half a teaspoon of chilli. Mix everything well. Chop coarsely with a hand blender. If the mixture is finely blended, it will be easier to form the fritters, but they will be less crunchy. Add chopped parsley or coriander to the mixture.
Take one heaping tablespoon of the mixture and form a small fritter. Place 10 fritters on baking paper. Cover the surface of the frying pan with oil and heat it. Carefully transfer them into the pan and cook for 3-5 minutes on each side until golden brown.
Enjoy your delicious and healthy mung bean pakoras!❤️

⭐️Holiday blessings from Vishwaguruji on ➡️vishwaguruji.org ⭐️

We have some FREE online yoga and meditation classes tomorrow to celebrate *International Day of Yoga*. Click the link below for more info on how to join us - requires registering in advance on Zoom. ☺️🧘‍♀️🧘🙏🌞🌿

https://www.yogaindailylife.org.uk/scotland/news/316-online-free-yoga-classes-international-day-of-yoga-2023

Happy Valentine's Day from sweet Bibi 💖 our February furry friend. Thanks to Bibi's mum and all our furry friends' families for contributing to our *2023 Yoga Cats & Dogs Calendar* and to all those who kindly purchased calendars. Last week we were able to give £300 from calendar proceeds as a donation to the good people at local charity OneKind, who are working hard to protect animals in Scotland and having great success: https://www.onekind.org/blog/scottish-government-ends-the-sport-of-foxhunting-24-01-23

Happy New Year! Wishing joy, peace, good health, wisdom and an abundance of compassion to all for the new year 2023.
We still have copies of our special fundraising *2023 calendars* available for you and your friends:
1. *Cows of India* - raising funds for the Gaushala Refuges for rescued cows, with dates of Indian festivals and YIDl Parampara birthdays and mahasamadhi days; (link below)
2. *Yoga Cats & Dogs* - furry friends who attend our online classes with their human family members, raising money for OneKind animal protection charity and YIDL Scotland. (see link in comments)
We can mail them to you anywhere. If there are more people in one country wanting calendars, we can mail them your local YIDL Ashram for collection.

SCOTLAND: Gaushala Cow Rescue 2023 Wall Calendar Yoga in Daily Life - United Kingdom

So our wee group of Yoga in Daily Life Scotland friends made it to the top of Ben A'an for Clara & Alfie's 'Paws on the mountain' fundraising walk today. The rain held off and the clouds cleared as we reached the summit. It was a wonderful day of new friends spending joyful time together in the great outdoors, with happy dogs! Thank you Clara, Alfie and Pauline for organising such a lovely event and supporting our wee Scottish charity - and thank you also to all the wonderful friends who have donated so far! 🙏🥰🐺🐺🍁🍂✨

Our latest Newsletter, in case you didn't get it in your Inbox today...

Yoga in Daily Life Scotland Newsletter The latest news and events in Scotland with Yoga in Daily Life - a system bringing harmony for body mind and soul through practising yoga, relaxation, pranayama, meditation, and selfless service.

One of our dear Scottish yoga students, Pauline, is organising a fundraising hill walk up the wee mountain *Ben A'an* in the beautiful Trossachs National Park, on Sunday 23 October. She has very kindly set up a GoFundMe page to direct all funds raised to our wee charity Yoga in Daily Life Scotland because she feels so grateful for the yoga and meditation practices that, in just one year, have helped her overcome many years without a voice, struggling with the condition known as Laryngeal Dystonia.
You can read her story on the GoFundMe page - as "written" by her lovely dog Clara and her doggy cousin Alfie, who also come to our online yoga classes, along with several other cats and dogs. Thank you Pauline, Clara and Alfie for your kind support. 🥰🙏🐶🐱🐺🐈‍🧘‍♀️🍂🍁

'Paws on the mountain' for Yoga in Daily Life, organized by Pauline Turner Many thanks for taking the time to visit our fundraising page. My na… Pauline Turner needs your support for 'Paws on the mountain' for Yoga in Daily Life

🙏Vishwaguruji, in New Zealand, is chanting the peace prayer and mantras for the protection of all children and victims of the ongoing war in Ukraine and all of Mahaprabhuji's bhaktas in that area.
🙏He is calling to all people around the globe to, according to their belief, pray for peace and the relief of pain and suffering of the victims.

"There is a moon in the sky but you cannot take it in your hand. You can only catch the moon in the water. What you are longing for and suffering for is only a reflection.
Give it up! Relax and be happy.
Give up worldly stress and ask yourself: How long will I suffer?
Tell your mind: Please, let me be at peace.
Find peace within yourself in order to bring this peace to the world."

Join us for free online yoga classes in the comfort of your own home - this Tuesday, celebrating International Day of Yoga! ✨🙏🧘‍♀️🧘🧘‍♂️✨
https://www.yogaindailylife.org.uk/scotland/news/304-online-free-yoga-classes-international-day-of-yoga-2022

ONLINE: Free Yoga Classes – International Day of Yoga 2022 Yoga in Daily Life - United Kingdom

We've gone high tech! Our new QR code takes you straight to our Online Classes timetable where you can sign up and join us on Zoom from anywhere in the world... ✨🤓🧘‍♀️🌍🙏✨
https://www.yogaindailylife.org.uk/scotland/timetables/online-scotland

✨Thank you✨ so much to those who have already donated to *Swami Madhuram's Facebook Fundraiser* to help our wee charity get through a difficult financial period, so we can keep providing classes throughout the Summer and into Autumn. 🥰🧘‍♀️🧎🤸

If you'd rather not donate via Facebook, we also have a *PayPal Giving Fund* with 100% of the donations going to our YIDL Scotland charity (and the option of adding Gift Aid too, if you're a UK tax payer): https://www.paypal.com/gb/fundraiser/charity/133009

We now have regular students all around Scotland, as well as in Ireland, England, Austria, Holland and Sweden, so we are keeping classes online. Our lovely students tell us they are benefitting greatly, but some cannot afford to pay the full fees. Regardless of payment, we're happy to provide classes to everyone, to help all relax and keep healthy in body, mind and soul - so with your kind and generous support, this is possible! Thank you. 🙏✨

Join us for free classes celebrating International Yoga Day - this Friday and Sunday, online on Zoom from anywhere in the world!
https://www.yogaindailylife.co.uk/scotland/news/268-scotland-free-online-yoga-celebrating-international-day-of-yoga-2021

It's 💐Mothers Day💐 this weekend in the UK - perhaps a *Gift Voucher* for 6 free online yoga, relaxation or meditation classes would be the perfect gift for a mum in your life. 🎁🧘‍♀️
Also available for birthdays, graduation, new home/job and any occasion - or just as a gift to support the health and wellbeing of a dear friend or family member. 🥰🌼
They can be living anywhere in the world - all of our classes will remain online on Zoom for the foreseeable future. 🌎🌍🌏
Click link for more info...
https://www.yogaindailylife.org.uk/scotland/news/274-scotland-online-yoga-gift-vouchers-2021

SCOTLAND: Online Yoga Gift Vouchers Yoga in Daily Life - United Kingdom