Exeter Health and Wellness

Head to Head: Should NICE evaluate complementary and alternative medicine? Demand for complementary and alternative medicine is high despite limited evidence. Linda Franck and colleagues believe that a thorough review by NICE would benefit the NHS and patients, but David Colquhoun argues that it cannot afford to re-examine evidence ...

Useful to know….

How to avoid back pain when driving Four out of five people suffer from lower back pain.

Nine lifestyle changes that a recent study says can reduce dementia risk:

Nine lifestyle changes can reduce dementia risk, study says They include hearing loss, smoking, and not finishing secondary education, a study says.

7 key yoga poses for runners Yoga stretches to include pre-run and post-run to optimise your running... In a recent blog article, we explored the body and mind benefits that yoga brings to our running. This next article looks at some key yoga poses that can support and strengthen your running – just seven essential stretches ...

Exeter Health and Wellness updated their website address.

https://exeterhealthlibrary.net/resources/health-wellbeing/

Health & Wellbeing The Exeter Health Library has a Health & Wellbeing Corner, where you can come in and relax, sit in the comfy chairs, read a book or do some colouring, or even some knitting! The Library has a g…

http://committees.exeter.gov.uk/documents/s79743/Appendix%203%20-%20Wellbeing%20Exeter%20Report%20Presentation%20FINAL.pdf

committees.exeter.gov.uk

https://grow-media.co.uk/fitness-2/fall-in-love-with-exercise/amp/

Exeter University Graduate launches online wellness business that helps you fall in love with exercise - Grow Exeter University Sports Science graduate, Catarina Lau launches an online business, supporting people to build a happier and sustainable relationship with exercise. Through her work with clients at Cat Does Wellness, she promotes an anti-diet approach to fitness, helping clients focus on what ...

https://www.devonlive.com/news/devon-news/plus-sized-gym-classes-exeter-6118637.amp

Gym classes for plus-sized people coming to Exeter 'So many fitness classes or gyms they say 'open to all' but you go there and they're not'

https://www.rsnonline.org.uk/covid-tip-of-iceberg-for-farmer-mental-health-new-research-shows

Covid tip of iceberg for farmer mental health, new research shows - Rural Services Network Researchers from the University of Reading, the University of Exeter and Sheffield University found that while Covid-19 led to worsening mental health among farmers, those surveyed said that they were already struggling prior to the pandemic

https://tinyurl.com/yc2r3nmk

Bid to replace Exeter leisure centre with wellbeing hub gets £750k boost Councillors have backed spending £750,000 on redeveloping an Exeter leisure centre with a new health and wellbeing hub. Wonford...

https://tinyurl.com/2p8jkvwj

Why Community and Wellbeing is central to Exeter’s recovery from Covid-19 Dinah Cox OBE, chair of the Community and Wellbeing recovery group, highlights proposals to invest in Wellbeing Exeter and how the Sport England pilot is helping people in Exeter improve their health.

https://www.devonlive.com/news/devon-news/exeters-st-sidwells-point-leisure-6578287.amp

When Exeter's St Sidwell's Point could open Within the next few weeks, Exeter City Council will take over the building from contractor Kier