Zensational Minds Hypnotherapy, Coaching & Well-Being

If you didn’t get the results you wanted…keep going. You will get there. No one said it has to be today… keep looking forward, keep that goal

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Panic attacks typically include some of these signs or symptoms:

Sense of impending doom or danger
Fear of loss of control or death
Rapid, pounding heart rate
Sweating
Trembling or shaking
Shortness of breath or tightness in your throat
Chills
Hot flashes
Nausea
Abdominal cramping
Chest pain
Headache
Dizziness, lightheadedness or faintness
Numbness or tingling sensation
Feeling of unreality or detachment

One of the worst things about panic attacks is the intense fear that you'll have another one. You may fear having panic attacks so much that you avoid certain situations where they may occur.
If you resonate with these feelings and symptoms feel free to call or WhatsApp 07933346813 for a free consultation ♥️🙏🏻

Zensational Minds face to face session are changing-
✨Child sessions have always been home based at 430 or online so no change.
✨Reiki and Healing Sessions will be home based evening and weekends.
✨All coaching and hypnotherapy sessions will be provided within the clients home or via Zoom
✨Current face to face at my property will continue until August 29th 2024
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Inner strength can be built isnt always easy for some of us it can be like an impossibility. But thankfully resilience is like a muscle and can be built.
Within our sessions we work together, a partnership providing hypnotherapy, coaching and compassion with between session support and small step tasks to keep focus!
So far this month ive helped people with anxiety, sport’s performance, addiction, grief, phobias, depression, eating disorder, childhood trauma and low self esteem!
Call or WhatsApp on 07933346813 for a free consultation
www.zensational-minds.co.uk

For any new followers, those who are interested and intrigued by my fabulous work let me introduce myself 🙂 im Leigh, im an advanced clinical Hypnotherapist, mindfulness coach, ordained Buddhist, meditation teacher, pain management practitioner, positive psychology and resilience coach, mental health first aider and reiki master. I help adults and children overcome negative habits and emotions that they feel difficult to overcome alone. I have excellent results with self harm, addictions, anxiety, school anxiety disorders, grief and trauma recovery and have won awards for my wonderful work and have 5 stars on all platforms!!
If you would like any help or questions answered please don’t hesitate to reach out by call, text or WhatsApp on 07933346813
I offer services face to face, online and home visits too.
www.zensational-minds.co.uk
Also- this is Ralph woof!!

Helping people change negative habits that through time maybe felt as part of them!
Our award winning hypnotherapy and coaching helps people remember who they are and make positive steps towards creating a new reality ✨
Contact me today on 07933346813
www.zensational-minds.co.uk

Join me for sessions that help move through negative habits and thought patterns. Award Winning 5 star Hypnotherapy that’s designed for you and your needs!
www.zensational-minds.co.uk
07933346813

2 for 1 hypnotherapy for stress reduction
Award winning 5 Star Trusted Clinical Hypnotherapist- Sessions in person or via Zoom
WhatsApp or Call 07933346813
www.zensational-minds.co.uk

Our mindset hypnotherapy helps people to adjust and deal with life’s challenges with greater ease. Feel free to WhatsApp 07933346813 to chat or arrange a non obligation call or visit
www.zensational-minds.co.uk
Award Winning - 5 ⭐️- Personalised For You

I really get this statistic, it’s pretty natural for us to feel more relaxed once we’ve had a drink, but what if you feel you need that drink just to function, to be able to maintain eye contact, to reduce anxiety and to simply let go? This can be particularly apparent in those with high functioning autism as well as many Nero typicals. This ad isn’t about stopping enjoying a drink but about help to feel calmer and at ease without it so the drink is simply that- a drink!
Call or contact me today on 07933346813 for further help and information www.zensational-minds.co.uk

Zensational Minds offers more than hypnotherapy, I offer talking sessions, reiki, healing and pain management too! Contact me today to see how I can help you
07933346813
www.zensational-minds.co.uk

To all young people about to face their GCSEs and A Levels - it is 100% natural to feel overwhelmed and anxious, so remember to breathe, it sounds basic but by taking a deep breath in and slowly exhaling through pursed lips (like blowing out a candle but really slowly) will help to focus, slow heart rate and control your breathing 😮‍💨, take a moment and before anything else tell yourself that you can do it!!
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At this time of year when the dreaded exam season is upon us even the most calm and confident of young people need additional support. If your teen is struggling with anxiety, overwhelm and self doubt I can help with a range of techniques that are effective and designed for your teen. Every year I get booked out so here’s the heads up call for a chat or simply message on 07933346813. Sessions are available in person at your home or online.
5 star rated on all platforms- Award winning service.

Help yourself heal with our amazing online and face to face sessions Zensational Minds 5 Star ⭐️ Advanced Hypnotherapy and Coaching. Award Winning, Life Changing 07933346813
www.zensational-minds.co.uk

Zensational Minds Hypnotherapy, Coaching & Well-Being This may we are trialling single sessions so if you want to try our amazing sessions and see why I’m 5star rated on all
Platforms and why I’ve won awards🥇 now is you time to find out! Face to face sessions and zoom available call or message today 07933346813 www.zensational-minds.co.uk

5 star reviews 🌟🌟🌟🌟🌟 Weight loss hypnotherapy and coaching that is designed exclusively for you and your needs
After I the AMAZING SUCCESS and want for our last weight loss sale come get you individual session or buy 2 get 1 free! And come see what all the fuss is about Zensational Minds Hypnotherapy, Coaching & Well-Being
07933346813 www.zensational-minds.co.uk